Latest Self-expression Podcast Episodes
Episode 02: Be Selfish As FCK!!!
S|EX Talk - July 11, 2023 13:00 - 11 minutes ★★★★★ - 7 ratingsSend me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back! Alright beauties today's episode is talking about the underlying key to this work. Being Selfish AF. And why it's so important. Because this wo...
Episode 01: Who The FCK Are You???
S|EX Talk - July 04, 2023 19:00 - 10 minutes ★★★★★ - 7 ratingsSend me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back! Beauties on this first official episode I'm taking you into the age old question of "WHO ARE YOU?" Seems simple enough to answer right? WRONG! ...
Episode 00: S - EX Talk is HERE!!!!!
S|EX Talk - July 03, 2023 23:00 - 19 minutes ★★★★★ - 7 ratingsSend me a text! Share your s|ex reflection from the episode! It’s 100% anonymous unless you share who you are and your IG/email to get a response back! Ahhhh beauties I can't even!!! I am SO excited to be bringing you this new podcast where we talk all things SELF-EXPRESSION in life and busines...
How To Know Yourself. Six Aspects To Journal About.
Writing Your Best Self - October 11, 2022 09:00 - 19 minutes"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth of who you are. Armed with this truth, you have the insights and understandings needed to cr...
How To Know Yourself. Six Aspects To Journal About.
Writing Your Best Self - October 11, 2022 09:00 - 19 minutes"Your beliefs help to shape the lens through which you see yourself, the world, and how you perceive things. What do you believe? " Self-discovery is an inner journey that connects you with the truth of who you are. Armed with this truth, you have the insights and understandings needed to cr...
5 Questions To Stay Centred Through Pressure
Writing Your Best Self - October 04, 2022 13:00 - 20 minutes"Having tools to lean on and support yourself when things get tough can be reassuring and empowering because you feel as though you’re doing something proactive." Life is an up-and-down spiral. As a result, we get to experience the full spectrum of human emotions, which is both beautiful and ...
A Decision-Making Sequence For Making Great Choices
Writing Your Best Self - September 27, 2022 10:00 - 20 minutesHow easy is it for you to make good decisions? Decision-making is an important life skill because the quality of your life is directly correlated "When a decision is more complex - such as a choice that will have a significant impact on your life's trajectory, it can feel more empowering to t...
What Do You REALLY Want?
Writing Your Best Self - September 20, 2022 10:00 - 14 minutes"Are the things you’re chasing the things YOU want… or are they desires you’ve inherited from society?" Do your activities in the outside world leave you feeling fulfilled? Or do you feel a sense of emptiness, a lack of fulfillment, and a nagging feeling that surely, there must be more to lif...
What Do You REALLY Want?
Writing Your Best Self - September 20, 2022 10:00 - 14 minutes"Are the things you’re chasing the things YOU want… or are they desires you’ve inherited from society?" Do your activities in the outside world leave you feeling fulfilled? Or do you feel a sense of emptiness, a lack of fulfillment, and a nagging feeling that surely, there must be more to lif...
Motivating Yourself Through Journaling
Writing Your Best Self - September 13, 2022 10:00 - 14 minutesIn this week's episode, we explore how the art of writing can unleash passion, creativity, and a desire to make things happen. "The more you can architect your life so that you feel as though you're the one calling the shots, the more personal power you can uncover and reclaim." Tune in now...
Motivating Yourself Through Journaling
Writing Your Best Self - September 13, 2022 10:00 - 14 minutesIn this week's episode, we explore how the art of writing can unleash passion, creativity, and a desire to make things happen. "The more you can architect your life so that you feel as though you're the one calling the shots, the more personal power you can uncover and reclaim." Tune in now...
Two Journaling Techniques For Navigating Change
Writing Your Best Self - September 06, 2022 11:00 - 16 minutes"When things are changing, bringing the mental mush to the surface through your journaling is a powerful way to acknowledge and articulate your reality." How well do you know yourself? And what's your process for knowing yourself through change -- when an event or an experience has shifted an...
What's Present Now? An Experiential Journaling Technique
Writing Your Best Self - August 23, 2022 10:00 - 10 minutes"Sometimes we deny, hide or edit what's present because we desire our reality to be different than what it is. When we explore what's present, we bring more honesty into our experiences." This week, I'm revealing a journaling technique that can help open new doors of insight and knowledge. ...
What's Present Now? An Experiential Journaling Technique.
Writing Your Best Self - August 23, 2022 10:00 - 10 minutes"Sometimes we deny, hide or edit what's present because we desire our reality to be different than what it is. When we explore what's present, we bring more honesty into our experiences." This week, I'm revealing a journaling technique that can help open new doors of insight and knowledge. ...
Differentiating Between Soul Whispers & Ego Desires
Writing Your Best Self - August 16, 2022 10:00 - 44 minutes"Each human is unique. Each soul is unique, and each soul does have a purpose, and that purpose goes back to the individual soul's experiences and where there are opportunities for additional expansion and learning." This week's guest is Jennifer Spor, an Akashic records channel, a soul-led bus...
A Journaling Technique That Boosts Self-Love
Writing Your Best Self - August 09, 2022 10:00 - 13 minutes"Self-love is a journey for most of us. It's not a destination because - as with anything in life - there are always opportunities and experiences that we can engage with to expand the way we experience self-love." In this week's episode, we focus on a journaling technique that can elevate sel...
A Journaling Technique That Boosts Self-Love
Writing Your Best Self - August 09, 2022 10:00 - 13 minutes"Self-love is a journey for most of us. It's not a destination because - as with anything in life - there are always opportunities and experiences that we can engage with to expand the way we experience self-love." In this week's episode, we focus on a journaling technique that can elevate sel...
A Three-Part Journaling Process To Know Yourself
Writing Your Best Self - August 02, 2022 10:00 - 18 minutes"Spending time alone helps us silence those external influences and get better at distinguishing between all the outside noise and our inner voice. In turn, you can get clearer and clearer on knowing what you really want." What is it like to walk the path of curiously discovering who we are? ...
Enhancing Intimacy Through Your Journaling
Writing Your Best Self - July 26, 2022 10:00 - 19 minutes"Can you trust someone with your heart, your visibility, your realness, rawness, imperfections, and wounds - or do you need to build a wall and lock away the key ?" Intimacy defines a feeling of closeness and deep connection. Through intimacy, we can feel seen, loved, appreciated, and accepted....
Enhancing Intimacy Through Your Journaling
Writing Your Best Self - July 26, 2022 10:00 - 19 minutes"Can you trust someone with your heart, your visibility, your realness, rawness, imperfections, and wounds - or do you need to build a wall and lock away the key ?" Intimacy defines a feeling of closeness and deep connection. Through intimacy, we can feel seen, loved, appreciated, and accepted....
The Art Of Holding Space For Authentic Conversations
Writing Your Best Self - June 29, 2022 13:00 - 52 minutes"When it goes off in another direction that you didn't expect, that's true authentic connection and conversation." This week's episode is Brad Walsh - father, husband, photographer, #1 best-selling author, and the host of the top-rated Empowerography Podcast. Brad's passionate about creati...
How To Reflect In Your Journal
Writing Your Best Self - June 28, 2022 12:00 - 15 minutes"If you can create a relationship with your journal where it becomes your trusted space where you can feel into the depths of what wants to be expressed, Journaling - as a practice - WILL take you back to the truth of who you are." Journaling as a tool, a practice, a ritual, a creator of sacre...
How To Reflect In Your Journal
Writing Your Best Self - June 28, 2022 12:00 - 15 minutes"If you can create a relationship with your journal where it becomes your trusted space where you can feel into the depths of what wants to be expressed, Journaling - as a practice - WILL take you back to the truth of who you are." Journaling as a tool, a practice, a ritual, a creator of sacre...
Activating Wealth & Abundance Through Your Journal
Writing Your Best Self - June 22, 2022 11:00 - 51 minutes"When you are in an abundance frequency, it means you are content. You are happy with where you are - even though you might be wanting more." This episode's guest is KaKi Lee who's an Abundance Coach, international best-selling author, and creator of The Abundant Goddess Academy. In her work, K...
How Your Journal Can Make You More Productive
Writing Your Best Self - June 14, 2022 10:00 - 12 minutes"Productivity is the art of getting more done in less time." With World Productivity Day just around the corner, I am bringing you a conversation about how you can use your journal to activate your most productive self. In this week's episode we explore: Productivity isn't about doing more...
Discovering Your Potent & Powerful Inner Voice
Writing Your Best Self - June 07, 2022 10:00 - 14 minutes"Let your journal activate the wisdom that lies within." There's so much potency & power in learning how to hear your true self. This is not a path for the faint-hearted! Many of us have experiences or memories of when our expression was shut down. As a result, we learned to doubt or mistrust...
The Art Of Getting The Gold In Your Head Onto Paper
Writing Your Best Self - May 25, 2022 21:00 - 54 minutes"Everybody can write, we're born storytellers. Usually, it's just allowing and learning how to start trusting your instincts and your intuition... At the very core of it, it's letting go of, I'm not going to be good enough." This episode's special guest is Terrie Silverman, MFA -- a writer, sol...
Journaling Tips For Fearless Self-Expression
Writing Your Best Self - May 17, 2022 13:00 - 20 minutesI have a lot to say about this episode's topic because it's so close to my heart. Self-expression is a catalyst for more aligned opportunities. It's an invitation to know who you really are, and it's a tool for experiencing life in the most fulfilling of ways. Best of all, journaling is a to...
Journaling Secrets For Sparking Self-Leadership
Writing Your Best Self - May 10, 2022 13:00 - 14 minutes"When we take to our journal to process a moment, we are SEEING ourselves and HEARING ourselves. We become the witness to our own experiences and we take back that place of empowerment." Woohoo! This is episode 100! I'm so grateful to have reached this milestone. Thank you for being on this j...
How To Write Your Way To Brave
Writing Your Best Self - May 03, 2022 21:00 - 21 minutes"Bravery is about moving through our expansion and growth pains to tap into what's on the other side." Often the thing in the way is our thoughts, beliefs, and assumptions about who we are and who we can be. We can use our journal to elevate our courage, confidence, and bravery by writing our ...
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