Latest Regular Podcast Episodes

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Ep 521: Regular Random

Regular Joes Podcast - April 19, 2024 04:00 - 1 hour ★★★★★ - 48 ratings
This week, the regular Regular Joe’s are joined by Irregular Joes, Darryl DePriest and Brian Mix to catch up and touch on a number of random topics. They start off with a rundown of some recent auction acquisitions, then wade in their collective stream of consciousness until it’s time for What’s ...

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40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom

An Amber a Day: The Functional PCOS Podcast - April 17, 2024 10:00 - 31 minutes ★★★★★ - 28 ratings
Text with your questions & comments for future episodes! This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unear...

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PCOS Decoded: 40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom

An Amber a Day: The Functional PCOS Podcast - April 17, 2024 10:00 - 31 minutes ★★★★★ - 28 ratings
This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impacts...



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Episode 189

Sounders FC Pod-Cast With Brad and Zak - April 12, 2024 15:00 - 24 minutes ★★★★★ - 154 ratings
The Sounders FC Pod-Cast is back, and on the heels of a massive 5-0 Sounders victory over CF Montreal. Co-hosts Steve Zakuani and Brad Evans break down the win, and highlight stellar performances from Raul Ruidiaz, Cody Baker and Albert Rusnak. Zak and Brad also preview the Rave Green's upcoming...

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Ep 520: DISCO Fever !!!

Regular Joes Podcast - April 12, 2024 04:00 - 1 hour ★★★★★ - 48 ratings
Star Trek: Discovery is back and the reviews are in. “It’s so much better than Strange New Worlds.“ - Tod  “This could make me forget about sex and pizza.” - Dave “Who needs Star Wars, give me more Disco!” - Barry.  Wait … sorry. April Fool’s was Last week. Star Trek: Discovery is back. And it’s ...

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Exercise in PCOS: What's Important, What's Not

An Amber a Day: The Functional PCOS Podcast - April 09, 2024 10:00 - 42 minutes ★★★★★ - 28 ratings
Text with your questions & comments for future episodes! Struggling to hit the gym with PCOS? You're not alone. The dance between exercise and PCOS is intricate, but I've discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. This episode is a deep dive into ...



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Ep 519: In Space No One Can Hear You Yawn

Regular Joes Podcast - April 05, 2024 04:00 ★★★★★ - 48 ratings
In 1979 Ridley Scott combined, sci-fi, suspense, and a the nightmares of H. R. Giger  to create the groundbreaking film Alien. Seven years later James Cameron doubled down, giving us the sci-fi, action thriller, Aliens. After these two films Alien(s) fans eagerly awaited the next bold, innovative...


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Ep 518: Aliens and Ghosts and Sandworms, Oh My!

Regular Joes Podcast - March 29, 2024 04:00 - 1 hour ★★★★★ - 48 ratings
As few mortals can consume media at Tod’s pace this week the Regular Joes take a SPOILER FREE pass at two recent film that two of the three have seen. First is Ghostbusters: Frozen Empire the newest entry in the recently resuscitated 1980’s franchise. Next is Dune Part II, the somewhat more hones...

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From Restrictive Diets to Food Freedom for PCOS with Mikaela Schifferle of Naked Wellness

An Amber a Day: The Functional PCOS Podcast - March 25, 2024 19:00 - 40 minutes ★★★★★ - 28 ratings
Text with your questions & comments for future episodes! Have you ever felt trapped in a cycle of binge eating and dieting, unsure how to break free and find peace with food? Today we are joined by Mikaela Schifferle from KJ Wellness and the Naked Wellness Podcast on her remarkable story of tri...





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Ep 517: Past Masters

Regular Joes Podcast - March 22, 2024 04:00 - 1 hour ★★★★★ - 48 ratings
Over the last quarter century, Tom Hanks and Steven Spielberg have collaborated to spotlight the extraordinary contributions of the greatest generation in the Second World War. Following the universally lauded Band of Brothers (2001)  and  its successor The Pacific (2010) their most recent effort...

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Why PCOS Hormones are Not the Real Root: The Priority Pyramid- Season 4, episode 4

An Amber a Day: The Functional PCOS Podcast - March 19, 2024 14:00 - 1 hour ★★★★★ - 28 ratings
Text with your questions & comments for future episodes! Ever wonder why your body behaves the way it does, especially when it comes to complex conditions like PCOS? Today I'll explain a concept called the Priority Pyramid, something I came up with early in my journey to becoming a practitioner...

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Episode 188

Sounders FC Pod-Cast With Brad and Zak - March 15, 2024 17:00 - 20 minutes ★★★★★ - 154 ratings
On this week's episode, Brad Evans is joined by goalkeeper Andrew Thomas to discuss his exciting start to the 2024 campaign. The full rundown: How Andrew came to be a Sounder and his football journey (:59) On his decision to leave Watford's academy and attend Stanford University (2:22) Mental t...


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Episode 187

Sounders FC Pod-Cast With Brad and Zak - March 08, 2024 18:00 - 24 minutes ★★★★★ - 154 ratings
Zak and Brad are back to recap the Sounders home opener, which ended in a 0-0 draw to Austin FC. Here's this episode's rundown: -- SEA vs ATX recap (:54) -- Can the Sounders offense get going? (3:58) -- Steve's advice for wing players (6:56) -- March 9 Philly preview (8:49) -- Ozzie Alonso reti...

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Ep 516: Walking Back

Regular Joes Podcast - March 08, 2024 05:00 - 1 hour ★★★★★ - 48 ratings
More than five years ago Barry, Dave and Tod walked away from onetime favorite, The Walking Dead. After enduring eight grueling years, from episode 1 to episode 5 of season 9, they vowed to never return. This week the fifth Walking Dead series, Walking Dead: Those who Live, debuted with the premi...

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PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief

An Amber a Day: The Functional PCOS Podcast - March 05, 2024 11:00 - 1 hour ★★★★★ - 28 ratings
Text with your questions & comments for future episodes! Navigating the intricacies of PCOS and mental health is a dance I've come to know all too well. In this episode, we'll go through the maze of emotions that accompany a chronic condition like PCOS, from grappling with the stages of grief p...




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Ep 515: Clash of the (Auction) Titans

Regular Joes Podcast - March 01, 2024 05:00 - 1 hour ★★★★★ - 48 ratings
In recent years two auction houses have dominated the competition for prop collector’s attention and dollars. In the coming weeks, both The Prop Store (March 12th - 14th) and Heritage Auctions (March 20 - 24th) are going head to head with large scale multi day prop and entertainment memorabilia a...

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The Mitochondria and Your PCOS- The True Root of Health with Dr. Kalea Wattles of Functional Fertility, Season 4 Episode 2

An Amber a Day: The Functional PCOS Podcast - February 27, 2024 11:00 - 49 minutes ★★★★★ - 28 ratings
Text with your questions & comments for future episodes! This was a really good one, guys!  Today we are talking with my good friend Kalea about mitochondria and specifically how they impact PCOS.  Now, I know it sounds a bit science-forward but trust me, Dr. Wattles and I love the mitochondria...

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