Latest Recovering Podcast Episodes
AP 602: Minimalist Principles That Work For ALL (Even the Non-Minimalists) || with Diane Boden
About Progress - May 27, 2024 10:00 - 43 minutes ★★★★★ - 1.2K ratingsFor many of the early years of our marriage and family we lived in tight quarters that required a lot of diligence around the stuff we brought into our home. When I reflect on that, I realize I learned valuable lessons on organizing, purging, and being intentional about what we surround ourselves...
AP 601: How Do You Become a Foot Zoning Practitioner || With Emily Marchant
About Progress - May 23, 2024 10:00 - 20 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Emily's Instagram Acces...
AP 600: “How can I prioritize time for myself during a season of change?” || Coaching Call with Katie
About Progress - May 20, 2024 10:00 - 43 minutes ★★★★★ - 1.2K ratingsToday's episode is particularly close to my heart, as we explore the challenging, yet rewarding, journey of adapting to significant life changes while striving to retain and rediscover our personal time and creativity. During those big shifts it becomes imperative to recalibrate and redefine what...
AP 599: Ways I’ve Personally Been Saving Money on Groceries (a WIP) || Growth Spurt
About Progress - May 16, 2024 10:00 - 18 minutes ★★★★★ - 1.2K ratingsIn this episode, we're ditching the guilt and diving head first into what I'm personally doing to save money on groceries, without resorting to extreme couponing or long hauls to discount stores. Remember, there are no 'shoulds' here - just ideas to experiment with! I'll also chat about what's st...
AP 598: Doable Ways to Dramatically Save on Groceries || with Rachel Coons
About Progress - May 13, 2024 10:00 - 50 minutes ★★★★★ - 1.2K ratingsIn this episode we dive deep into the world of grocery shopping, budgeting, and making sustainable financial habits with Rachel Coons. As many of you know, managing grocery costs has been a persistent challenge for me, and it's been a journey I've readily shared with all of you. Rachel not only s...
AP 597: You don’t have to be perfect to have good habits || Growth Spurt
About Progress - May 09, 2024 10:00 - 9 minutes ★★★★★ - 1.2K ratingsIn today's bite-sized episode, we're debunking the myth of the "habit person" – you know, the one who flawlessly executes a perfect routine every single day. Spoiler alert: that's not real! The truth is, good habit builders are actually all about consistent self-support. So, ditch the perfectioni...
Tao Recovery Podcast – Oscar V’s Story
Tao of Our understanding Alcohol Recovery Podcast - May 07, 2024 22:29 - 46 minutes ★★★★★ - 39 ratingsOn this week's podcast, we have the privilege of hearing from Oscar V, a regular podcast attendee. Take advantage of this opportunity to get to know Oscar and be inspired by his experience, strength, and hope. 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you a...
AP 596: Deep Dive: Rachel Hollis || preview for More Personal
About Progress - May 06, 2024 10:00 - 35 minutes ★★★★★ - 1.2K ratingsThis episode originally aired on my listener-supported, premium podcast, More Personal. If you want access to more deep dives, including part two of this episode, honest reviews, casual convos, book reports, and other bonus content, make sure to become a supporter. Rachel Hollis is a self-help gu...
AP 595: A Medical Emergency (Doing Okay Now!), Juggling Kid Extracurriculars, Hiking on My DSL, Three Things I’m Loving Right Now, Thoughts on Having a Kid in Middle School || Messy Middle May 2024
About Progress - May 02, 2024 10:00 - 33 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
I think I like this little life
The Unapologetic Show - April 29, 2024 16:09 - 28 minutesToday, we're diving into tips for romanticizing your life... without breaking the bank. Learn more about how we can treat ourselves with the same care and attention we give others! If you liked today's episode, please rate, subscribe, and share! --- Support this podcast: https://podcasters....
AP 594: A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis
About Progress - April 29, 2024 10:00 - 48 minutes ★★★★★ - 1.2K ratingsKC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care. She offers a profoundly refreshing perspective on home management that's far from the all-or-nothing standard we’re so accustomed to. We dive deep into KC's story, explo...
Tao Te Ching Verse 47 – The further one goes, the less one knows.
Tao of Our understanding Alcohol Recovery Podcast - April 27, 2024 23:39 - 35 minutes ★★★★★ - 39 ratingsThe sage knows without going Names without seeing Achieves without striving — Derek Lin, Tao Te Ching, Verse 47 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we ...
AP 593: How do you start a podcast? || with Andi Smiley
About Progress - April 25, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Andi's podcast and podc...
Tao Te Ching Verse 46 – Can I see through fear?
Tao of Our understanding Alcohol Recovery Podcast - April 23, 2024 19:35 - 56 minutes ★★★★★ - 39 ratingsWhoever can see through all fear will always be safe. — Stephen Mitchell, Tao Te Ching, Verse 46 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we use in every me...
AP 592: Simple Strategies to Experience Less Stress and More Resilience || with Dr. Aditi Nerurkar
About Progress - April 22, 2024 10:00 - 58 minutes ★★★★★ - 1.2K ratingsAs a society we are currently experiencing unprecedented rates of stress and burnout, and feeling stressed is now more common than not. If you've ever felt overwhelmed by the constant pressures of modern life, wondered how to discern between 'good' and 'bad' stress, or sought strategies to manage...
AP 591: My DSL Repeats || Growth Spurt
About Progress - April 18, 2024 10:00 - 15 minutes ★★★★★ - 1.2K ratingsA recent message from a woman who was making her DSL list made me so excited, because it's never the wrong time of year to make yours! She asked me if there is anything I find myself repeating year after year, and I wanted to share that answer with all of you. From the things I repeat, to the rea...
AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate
About Progress - April 15, 2024 10:00 - 51 minutes ★★★★★ - 1.2K ratingsIn this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion. Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, includ...
"They say I did something bad"
The Unapologetic Show - April 15, 2024 04:01 - 31 minutesEver feel bad for saying no, setting a boundary, not being "productive enough" or otherwise? Well, this episode's the one for you! This week, we're talking about internalized guilt from people pleasing and perfectionism – the "something bad" – and how to navigate this feeling. As mentioned in ...
AP 589: What’s your #1 habit? || Growth Spurt
About Progress - April 11, 2024 10:00 - 10 minutes ★★★★★ - 1.2K ratingsThis is a bite-sized episode focused on ways to increase your progress right away. I want to help you identify your "habit keystone," the one thing that when carefully placed, allows everything else to be strong and held together. In this episode I'll tell you what mine is, and the hard truths I ...
Tao Te Ching Verse 44 – Can I rejoice in the way things are instead of constantly wanting them to be different?
Tao of Our understanding Alcohol Recovery Podcast - April 08, 2024 19:29 - 41 minutes ★★★★★ - 39 ratingsBe content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. — Stephen Mitchell, Tao Te Ching, Verse 44 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here i...
not to spoil the eclipse or anything, but bella chooses edward
The Unapologetic Show - April 08, 2024 15:22 - 17 minutesIn today's episode, I talk about the intensity that is eclipse szn and how to lean unapologetically into your interests without worrying about other people's opinions. If you liked today's episode, please rate, subscribe and share! --- Support this podcast: https://podcasters.spotify.com/po...
AP 588: How Couples Can Create Strong Sexual Connections in their Long-Term Relationships || with Emily Nagoski
About Progress - April 08, 2024 10:00 - 46 minutes ★★★★★ - 1.2K ratingsIt's okay, and normal, that our romantic relationships change over time. What can be challenging is when we feel disconnected from the change Emily Nagoski, award-winning author and sex educator, and I discuss the common myths we’re all conditioned to carry around longterm committed relationships...
AP 587: Our Spring Break in California, What I Hope to Do with My Garden, The Habit I’m Struggling With, Skincare I’m Currently Loving, Podcast Plans for This Summer || Messy Middle April 2024
About Progress - April 04, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsThis monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in...
back to basics
The Unapologetic Show - April 01, 2024 19:51 - 26 minutesWe're going back to the basics of living unapologetically with this episode. Today, I'm talking about recent lessons from a friend and 3 promises I'm making myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support
AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
About Progress - April 01, 2024 10:00 - 51 minutes ★★★★★ - 1.2K ratingsDo you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List. I cannot emphasize enough the importance of making time for yourself amidst life's hustle and bustle. And I understand the struggle firsthand – whether it's juggling work, fa...
Tao Te Ching Verse 43 – How Can I Develop Flexibility?
Tao of Our understanding Alcohol Recovery Podcast - March 31, 2024 15:00 - 36 minutes ★★★★★ - 39 ratingsThat which offers no resistance overcomes the hardest substances. That which offers no resistance can enter where there is no space. — J. H. McDonald, Tao Te Ching, Verse 43 30 Tools to Stay Sober! We are looking forward to seeing you at an upcoming meeting! Here is a link to an onl...
AP 585: How do you start a handbell choir? || with Paige Erickson
About Progress - March 28, 2024 10:00 - 25 minutes ★★★★★ - 1.2K ratingsIs there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Access exclusive suppor...
AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson
About Progress - March 25, 2024 10:00 - 52 minutes ★★★★★ - 1.2K ratingsIt’s officially been 4 years since the early days of the Covid-19 pandemic. Recently, I stumbled upon studies showing that the pandemic qualifies as a “collective trauma,” where we've all experienced psychological distress together. But here's the kicker: many people hesitate to admit they experi...
Tao Te Ching Verse 42 – Making Use of Loss and Gain!
Tao of Our understanding Alcohol Recovery Podcast - March 24, 2024 20:55 - 43 minutes ★★★★★ - 39 ratingsOrdinary men hate solitude. But the Master makes use of it, embracing his aloneness, realizing he is one with the whole universe. — Stephen Mitchell, Tao Te Ching, Verse 42 30 Tools to Stay Sober Before, During, and After the Holidays! We are looking forward to seeing you at an upcoming ...
AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal
About Progress - March 21, 2024 10:00 - 47 minutes ★★★★★ - 1.2K ratingsIn this special bonus episode you'll hear from me and my podcast manager, Taylor, as we address the flood of questions and comments that came in after a coaching call about making exercise a habit. We give our own personal histories with exercise, including what our current routines look like. Pl...
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