Latest Raw dairy Podcast Episodes
AW128: How To Make Healthy Mild-Tasting Mayonnaise
#AskWardee - April 03, 2019 21:53 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW127: Do Lacto-Ferments Contain Alcohol?
#AskWardee - April 01, 2019 18:02 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW126: Is The 8 Quart Instant Pot Ever Too Big?
#AskWardee - March 21, 2019 10:27 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW125: Is Cold Brew Coffee Healthy?
#AskWardee - February 20, 2019 22:12 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW124: What’s The Healthiest Coffee?
#AskWardee - February 13, 2019 22:03 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW123: Healthy Recipe Makeover: Blueberry Zucchini Bread {sprouted einkorn!}
#AskWardee - February 08, 2019 03:12 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW122: Is Aged Flour *Really* Better For Sourdough?
#AskWardee - January 30, 2019 23:40 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW121: Healthy Homemade Cooking Oil Spray… Save Money and NO Clogs!
#AskWardee - January 23, 2019 22:33 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW120: Differences Between Nutrimill And Mockmill
#AskWardee - January 17, 2019 12:44 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW119: How To Clean Your Mockmill Grain Mill... Simply & Easily!
#AskWardee - January 09, 2019 21:46 ★★★★★ - 270 ratingsWardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, yo...
AW118: How Much Flour To Grind For Your Recipes
#AskWardee - January 03, 2019 00:29 ★★★★★ - 270 ratingsIf you love freshly-ground flour for baking, you may sometimes get confused... How many berries should you grind to make up a certain amount of flour? Wonder no more! Here's an easy wheat berries to flour conversion rate, so you can quickly know how much flour to grind. This berries to flour rati...
How To Sift Flour... aka Homemade
#AskWardee - December 20, 2018 16:23 ★★★★★ - 270 ratingsYou want lighter baked goods, like fluffy biscuits, light pancakes, and spongy cake? It's time to learn how to sift flour at home... a.k.a. homemade all-purpose flour! With this simple step, you can really turn up your baking game. Watch, listen, or read to learn how to make all-purpose flour -- ...
AW048: Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family
#AskWardee - December 13, 2018 00:34 ★★★★★ - 270 ratingsWant an Instant Pot so you can cook quick and healthy meals (like chicken or yogurt) for your family? Can't decide which Instant Pot is best? That's okay! Watch, listen, or read for a side-by-side comparison and review of the different Instant Pot sizes and models... so you can choose the best In...
AW116: The BEST Way To Care For Curly Hair... Naturally!
#AskWardee - December 13, 2018 00:34 ★★★★★ - 270 ratingsTangles, frizz, dryness... Desperation! Curly hair can really put us through the ringer (ha, ha!). Well, no more, because I have finally learned THE best way to care for curly hair. Here's how to style curly hair naturally, tips for the best products, my daily hair care routine plus my before and...
AW115: 5 Tips — Traditional Cooking For One (Or Two!)
#AskWardee - April 18, 2018 21:58 ★★★★★ - 270 ratingsTraditional foods, like bone broth, kefir, and ferments, are typically made in large batches for families. But what if it's just you (or you and your partner)? Watch, listen, or read for my 5 tips for traditional cooking for one (or two!) so you can eat Real Food with less work and less waste! Fo...
AW114: How To Skim Cream… The Best Way!
#AskWardee - April 04, 2018 20:20 ★★★★★ - 270 ratingsWhat's the BEST way to skim cream off whole, raw milk so you can use it in your coffee or to make cultured butter or sour cream? It's got to be simple, mess-free, and can't require any special tools, either. I've got the answer for you... watch, listen or read to find out! What's the BEST way to ...
AW113: Really??? Discard Half My Starter At Each Feeding?
#AskWardee - March 21, 2018 21:36 ★★★★★ - 270 ratingsWhen creating a sourdough starter from scratch, my advice is to feed twice daily... each time, discarding HALF the volume just before you feed. Yet, some find this wasteful. Watch, listen, or read to learn why you're actually being frugal when you discard half your starter at each feeding! For vi...
AW112: Is The New Ultragrain White Whole Wheat Healthy?
#AskWardee - March 14, 2018 20:15 ★★★★★ - 270 ratingsThere's a new "whole wheat" on the block: ultragrain white whole wheat. Heard of it? Neither had I until Sarah asked if the hard white wheat she loves to use is the same as this new wheat. Is ultragrain white whole wheat healthy? Should you use it for sourdough recipes? Watch, listen, or read to ...
AW111: What To Do With Over-Fermented Kefir?
#AskWardee - March 07, 2018 23:21 ★★★★★ - 270 ratingsUh oh, your kefir separated or got too strong. What to do with over-fermented kefir? Should you throw it in the trash? Watch, listen, or read to learn my 9 uses for over-soured kefir! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw111
Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread
#AskWardee - February 21, 2018 22:50 ★★★★★ - 270 ratingsAfter just 3 days, Julie P. found herself with dense and molded bread and asked, "Does sourdough get moldy that quickly?!" Watch, listen, or read while I troubleshoot these sourdough problems and share my tips for baking light loaves, starter care, and how to succeed at my No-Knead Einkorn Sourdo...
AW109: Can You Flavor Ferments With Essential Oils?
#AskWardee - February 14, 2018 22:28 ★★★★★ - 270 ratingsIf you enjoy using essential oils in cooking, you may have wondered if you can flavor ferments with essential oils. Is it safe? Will it affect the fermentation process? Watch, listen, or read to learn my answer (you might be surprised)! For video replay, links, and more, visit the show notes at h...
AW108: Top 5 Essential Oils For Cooking (+ how to use them!)
#AskWardee - February 07, 2018 21:46 ★★★★★ - 270 ratingsJust a drop or less of an essential oil can add tons of flavor (and health benefits) to your raw or cooked dishes! Which oils should you start with? And, how do you use them? Watch, listen, or read to learn the top 5 essential oils for cooking, plus how to use them! For video replay, links, and m...
AW107: Which Stevia Is Best — Brand? Liquid v. Powder?
#AskWardee - January 31, 2018 20:53 ★★★★★ - 270 ratingsYou want to cut back on sugar so you decide to switch to stevia, the sweet-tasting herb with no calories and no glycemic impact. But, which stevia is best? Should you use liquid or powder? And what brand? Watch, listen, or read to learn how to choose the least processed, best-tasting stevia! For...
AW106: How To Sweeten Desserts Using *Only* Stevia
#AskWardee - January 24, 2018 21:28 ★★★★★ - 270 ratingsStevia: the sweet-tasting herb with no sugar or calories! Sounds like the perfect option for sweetening desserts when you're avoiding sugar, right? Well, yes and no... Watch, listen, or read to learn how to sweeten desserts using only stevia, plus how to sub stevia for sugar and still get great r...
AW105: 16 Tips To Prevent & Heal Dry Winter Skin… Naturally!
#AskWardee - January 18, 2018 00:04 ★★★★★ - 270 ratingsDoes dry winter skin keep you scratching or in pain? Do you feel like you can't get enough lotion to heal your dry, cracking, or bleeding skin? Watch, listen, or read for my 16 tips to prevent and heal dry winter skin naturally, plus learn the BEST things to put on your skin to keep it moisturize...
AW104: How To Decant Kombucha Into Bottles
#AskWardee - December 27, 2017 22:01 ★★★★★ - 270 ratingsWhat's the best way to get your Kombucha from the big fermenting vessel into swing-top bottles? Pouring straight from the jar is messy, and Kombucha spills everywhere! Watch, listen, or read to learn how to decant Kombucha into bottles using food grade tubing and an inexpensive auto bottling siph...
AW103: How To Tell If Your Kombucha Is Moldy (And What To Do About It!)
#AskWardee - December 20, 2017 22:28 ★★★★★ - 270 ratingsDid you know... Kombucha rarely grows mold? The SCOBY (mother culture) is quite hardy and balanced. Yet, mold does happen sometimes. Watch, listen, or read to learn how to tell if your Kombucha is moldy, plus what to do about it and how to prevent mold in future batches! For video replay, links, ...
AW102: 5 Tips To Help You Stay On Trim Healthy Mama... Even During The Holidays!
#AskWardee - December 13, 2017 23:06 ★★★★★ - 270 ratingsThe holidays roll around... and it's so hard to resist those sweets and treats! Is it possible to stick to your healthy eating plan and still enjoy your food? Be encouraged! Not only is it possible to enjoy Trim Healthy holidays, it might be more doable than you think! Watch, listen, or read for ...
AW101: 14 Christmas & Wintertime Essential Oil Diffuser Blends
#AskWardee - December 07, 2017 17:28 ★★★★★ - 270 ratingsConventional scented candles and air fresheners are full of endocrine-disrupting chemicals and are as toxic as second-hand smoke! But, what if you want to fill your home with holiday ambiance and smells? Watch, listen, or read to learn how to create delicious-smelling Christmas and wintertime ess...
AW100: Home Grain Milling 101: More Things Your Grain Mill Can Do!
#AskWardee - November 29, 2017 23:37 ★★★★★ - 270 ratingsIf milling your own fresh-ground flour isn't exciting enough, let's explore other things your grain mill can do! From cracked grains for delicious breakfast porridge and bean flour to spices and powdered sugar, watch, listen, or read to discover how easy and fun it is to use your grain mill for m...
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