#AskWardee

AW152: The Best Food Dehydrator

AW151: What's The Difference Between Broth And Stock?

AW150: Feeding Your Sourdough Starter... More Than Just Flour!

AW149: How To Store Flour And Grains

AW148: Where To Buy Whole Wheat Berries, Grain, and Flour

AW147 Which Food Preservation Method Is Best... Canning, Freezing, Dehydrating, Or Fermenting?

AW146: Our Family's Weekly Cultured Dairy Routine

AW145: When Is Your Sourdough Starter Ready For Baking?

AW144: How To Keep Ferments Warm

AW140: 5 Healthy Coffee Alternatives... Boost Energy Naturally!

AW116: Updated The BEST Way To Care For Curly Hair… Naturally!

AW143: Can I Use Alternative Sweeteners In Ferments?

AW142: Best Food Sources Of Protein, Vitamins, And Minerals For Vegans And Vegetarians

AW140: 5 Healthy Coffee Alternatives… Boost Energy Natural...

AW140: 5 Healthy Coffee Alternatives… Boost Energy Natural...

AW141: Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee

AW140: 5 Healthy Coffee Alternatives… Boost Energy Naturally!

AW141: Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More!

AW 139: 7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu

AW:048 Which Instant Pot Should I Buy? Which Size And Model Is Best For My Family? #AskWardee 048

AW048 Which Instant Pot Should I Buy? Which Size And Model Is Best For My Family? #AskWardee 048

AW138: Can I Use Reverse Osmosis Water For Fermenting, Culturing, & Sourdough?

AW137: 3 Dangers Of Cast Iron

AW 136: How Long Do Sprouted Grains Last?

AW135: How To Clean Your Whole House... Non-Toxic & Simply!

AW134: Which Whole House Water Filtration System We Chose And Why

AW133: Keratosis Pilaris: 5 Steps To Get Rid Of

AW132: How To Make Healthy Green Smoothies With Superfoods

AW131: Milling Soft Wheat In A Grain Mill {Homemade Pastry Flour}

AW130: How To Organize Recipes On Your iPad

AW129: Tummy Troubles? How & Why To Use Digestive Bitters

AW128: How To Make Healthy Mild-Tasting Mayonnaise

AW127: Do Lacto-Ferments Contain Alcohol?

AW126: Is The 8 Quart Instant Pot Ever Too Big?

AW125: Is Cold Brew Coffee Healthy?

AW124: What’s The Healthiest Coffee?

AW123: Healthy Recipe Makeover: Blueberry Zucchini Bread {sprouted einkorn!}

AW122: Is Aged Flour *Really* Better For Sourdough?

AW121: Healthy Homemade Cooking Oil Spray… Save Money and NO Clogs!

AW120: Differences Between Nutrimill And Mockmill

AW119: How To Clean Your Mockmill Grain Mill... Simply & Easily!

AW118: How Much Flour To Grind For Your Recipes

If you love freshly-ground flour for baking, you may sometimes get confused... How many berries should you grind to make up a certain amount of flour? Wonder no more! Here's an easy wheat berries to flour conversion rate, so you can quickly know how much flour to grind. This berries to flour ratio works for nearly all grains, too! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw118

How To Sift Flour... aka Homemade

You want lighter baked goods, like fluffy biscuits, light pancakes, and spongy cake? It's time to learn how to sift flour at home... a.k.a. homemade all-purpose flour! With this simple step, you can really turn up your baking game. Watch, listen, or read to learn how to make all-purpose flour -- and why it's healthy even if it's not whole grain! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw117

AW048: Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family

Want an Instant Pot so you can cook quick and healthy meals (like chicken or yogurt) for your family? Can't decide which Instant Pot is best? That's okay! Watch, listen, or read for a side-by-side comparison and review of the different Instant Pot sizes and models... so you can choose the best Instant Pot to buy for YOU! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw048

AW116: The BEST Way To Care For Curly Hair... Naturally!

Tangles, frizz, dryness... Desperation! Curly hair can really put us through the ringer (ha, ha!). Well, no more, because I have finally learned THE best way to care for curly hair. Here's how to style curly hair naturally, tips for the best products, my daily hair care routine plus my before and after photos, and more... whether you have short, long, or wavy hair! It even works for kids. Time to embrace your natural hair. For video replay, links, and more, visit the show notes at http://tra...

AW115: 5 Tips — Traditional Cooking For One (Or Two!)

Traditional foods, like bone broth, kefir, and ferments, are typically made in large batches for families. But what if it's just you (or you and your partner)? Watch, listen, or read for my 5 tips for traditional cooking for one (or two!) so you can eat Real Food with less work and less waste! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw115

AW114: How To Skim Cream… The Best Way!

What's the BEST way to skim cream off whole, raw milk so you can use it in your coffee or to make cultured butter or sour cream? It's got to be simple, mess-free, and can't require any special tools, either. I've got the answer for you... watch, listen or read to find out! What's the BEST way to skim cream off whole, raw milk so you can use it in your coffee or to make cultured butter or sour cream? It's got to be simple, mess-free, and can't require any special tools, either. I've got the an...

AW113: Really??? Discard Half My Starter At Each Feeding?

When creating a sourdough starter from scratch, my advice is to feed twice daily... each time, discarding HALF the volume just before you feed. Yet, some find this wasteful. Watch, listen, or read to learn why you're actually being frugal when you discard half your starter at each feeding! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw113

AW112: Is The New Ultragrain White Whole Wheat Healthy?

There's a new "whole wheat" on the block: ultragrain white whole wheat. Heard of it? Neither had I until Sarah asked if the hard white wheat she loves to use is the same as this new wheat. Is ultragrain white whole wheat healthy? Should you use it for sourdough recipes? Watch, listen, or read to find out! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw112

AW111: What To Do With Over-Fermented Kefir?

Uh oh, your kefir separated or got too strong. What to do with over-fermented kefir? Should you throw it in the trash? Watch, listen, or read to learn my 9 uses for over-soured kefir! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw111

Does Sourdough Bread Get Moldy? +Troubleshooting Dense Sourdough Bread

After just 3 days, Julie P. found herself with dense and molded bread and asked, "Does sourdough get moldy that quickly?!" Watch, listen, or read while I troubleshoot these sourdough problems and share my tips for baking light loaves, starter care, and how to succeed at my No-Knead Einkorn Sourdough Bread recipe. For video replay, links, and more, visit the show notes at For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw110