Latest Raiseyourvibration Podcast Episodes
42 | How to Stop Doubting Yourself + Manifest an Abundant Life
Direct Your Vibe - July 12, 2021 04:00 - 15 minutes ★★★★★ - 8 ratingsAs life continues to shift + calendars start to get filled again, your Director of Vibes shares a vulnerable look at how that’s effecting her self-care rituals + how that can lead to self doubt, ultimately slipping into The Void! When we’re busy chasing our big dreams, goals + desires, it's so...
41 | Trusting the Timing of Your Life with Nicole Villani
Direct Your Vibe - June 28, 2021 04:00 - 25 minutes ★★★★★ - 8 ratingsWhen we feel frustrated with our current circumstances and start to question the timing of our lives, we are closing ourselves off from receiving all of the abundance, success and love the Universe is trying to serve up. In this energy, we are rejecting diving timing by not realizing that what w...
40 | Directing Your Vibe Through Change + Anxiety
Direct Your Vibe - June 14, 2021 04:00 - 13 minutes ★★★★★ - 8 ratingsThis is the most vulnerable + honest episode so far! As your Director of Vibes navigates through big life changes + unexpected anxiety, she is sharing the real time experience with you. From an honest look at what is unfolding in her life to exactly how she leads herself through it, you’re getti...
Episode 70 - 5 Ways to Tell if You're 'Old School'
Raise Your Frequency Podcast - June 09, 2021 12:00 - 12 minutes ★★★★★ - 19 ratingsDo you consider yourself to be 'old school' in the same way that I do? How do YOU define 'old school'? In this week's episode, we're having a little fun and I'm sharing with you my top five ways to tell if you’re old school. Let’s dive in! To connect with ME outside of the podcast, shoot me a ...
EP 39 - Healing + Preventing Burnout with Charlene Rymsha
Direct Your Vibe - May 31, 2021 04:00 - 26 minutes ★★★★★ - 8 ratingsHealing from and preventing burnout requires a holistic approach, which is exactly what Charlene Rymsha outlines in her latest book, Burn Bright. On our last episode, we talked about the science behind burnout to help demystify the experience of how chronic ongoing stress manifests in the body. ...
EP 38 - The Science of Burnout with Charlene Rymsha
Direct Your Vibe - May 17, 2021 04:00 - 26 minutes ★★★★★ - 8 ratingsBurnout is the experience of chronic ongoing stress. It’s estimated that one in ten Americans suffers from this which makes this week’s episode super important! Everyone is feeling it, but no one wants to admit the exhaustion, stress + anxiety that comes from the constant hustle. We shy away f...
Ep 37 - THIS is Your Super Power
Direct Your Vibe - May 03, 2021 04:00 - 24 minutes ★★★★★ - 8 ratingsYour Director of Vibes is opening up about the single most important aspect of stepping into your most authentic self + creating a life that you truly feel lit the fuck up about! Self awareness. It’s the most expansive and life changing skill we could possibly develop. In fact, Self Awareness ...
Ep 69 - Hobbies vs. Paid Work: Should You Blur the Lines?
Raise Your Frequency Podcast - April 21, 2021 12:00 - 13 minutes ★★★★★ - 19 ratingsIn this week’s episode, I want to explore the often-muddled line between professional paid work and hobbies. Should the two ever be combined? What are the pros and cons to blurring these lines? Does taking a hobby and turning it into a business or revenue stream kill your flow or take the pleasu...
Ep 36 - Energetic Spring Cleaning
Direct Your Vibe - April 19, 2021 04:00 - 26 minutes ★★★★★ - 8 ratingsYour energy is your most valuable currency! So as we shift seasons + begin to bloom into our next level, it’s a wonderful time to drop the dead weight, clean out our closets (physical + energetic) + get rid of anything that no longer serves us! In today's episode we'll explore tools, processes +...
EP 35 - Travel Diaries | Sailing to the Bahamas
Direct Your Vibe - April 05, 2021 04:00 - 40 minutes ★★★★★ - 8 ratingsIn the second half of this special Travel Diaries Series of Sailing to the Bahamas you'll discover the top 5 skills that allowed your Director of Vibes to thrive while living at sea for two and a half months! There will also be stories to help you live vicariously through the adventures in the C...
Episode 68 - If it Doesn't Get Scheduled, it Doesn't Get Done
Raise Your Frequency Podcast - March 31, 2021 12:00 - 9 minutes ★★★★★ - 19 ratingsThis week I wanted to pop in to talk about one of my favorite topics – productivity, but more specifically, the act of getting something done because you made it a priority. So many of us feel like we’re slaves to our schedules with everything that needs to happen in a given day. But I have disc...
Episode 67 - Disappearing Act Part 2
Raise Your Frequency Podcast - March 24, 2021 12:00 - 12 minutes ★★★★★ - 19 ratingsWell, let’s just address the elephant in the room...I've been "missing" for several months. Towards the last quarter of 2020, I was gearing up for a whole slew of crazy cool episodes I wanted to release. I thought I was ready to dive back in full force. I was WRONG! In this episode, I reveal w...
Ep 34 - Travel Diaries | Sailing to the Bahamas
Direct Your Vibe - March 22, 2021 15:53 - 33 minutes ★★★★★ - 8 ratingsIn this special Travel Diaries episode, your Director of Vibes opens up about the adventure of a lifetime! Sailing from South Florida to The Bahamas was an experience like no other, complete with white sand beaches, adventure, life lessons and eye opening challenges. Find out what it was like to...
EP 33 - Happiness is an Inside Job
Direct Your Vibe - February 22, 2021 05:00 - 15 minutes ★★★★★ - 8 ratingsThis week's episode is a special solo-cast to encourage you to stop waiting for everything to be perfect to be happy, stop waiting for everything to line up before taking action on your dreams + the things that matter most to you. To enjoy your life to the fullest + be here for the moment you’re...
Ep 32 – The Artist’s Way with The Daily Fare
Direct Your Vibe - February 08, 2021 05:00 - 34 minutes ★★★★★ - 8 ratingsIn part two of getting to know Hannah Smith + Alissa Abeler of The Daily Fare, the focus shifts over to Julia Cameron’s The Artist’s Way. This book is a Spiritual Path to Higher Creativity and it unlocked some incredible things for both artists and your Director of Vibes, Leslie Schultz. If you’...
Ep 31 - Authentic Songwriting + Living with The Daily Fare
Direct Your Vibe - January 25, 2021 05:00 - 36 minutes ★★★★★ - 8 ratingsGet to know a few of our favorite people + artists in this world, Hannah Smith + Alissa Abeler of The Daily Fare! In part one of two with The Daily Fare, you’ll learn the history of this talented duo based in Nashville, TN and gain some insight to their authentic songwriting. Their music comes f...
Ep 30 – Lessons I’m Bringing With Me Into 2021
Direct Your Vibe - January 11, 2021 05:00 - 13 minutes ★★★★★ - 8 ratingsWelcome to the first episode of the Direct Your Vibe Podcast of 2021! This week, we’re paying a tribute to the most challenging year many of us have experienced in life so far by sharing three of the biggest lessons it brought. Reflection like this provides the clarity needed to build intentio...
EP 29 - Creating New Habits with Torey Hill
Direct Your Vibe - December 28, 2020 05:00 - 36 minutes ★★★★★ - 8 ratingsEverything you currently do is based on a habit. As the new year approaches, we’re often reminded to review our habits and evaluate which ones are actually helping us move towards the life we want! Today’s special guest, Torey Hill is the founder of Rinse & Repeat Wellness Studio, aimed at helpi...
Ep 28 - Gratitude Activation
Direct Your Vibe - November 30, 2020 22:25 - 10 minutes ★★★★★ - 8 ratingsGratitude is one of the most powerful tools available to Direct Your Vibe towards the happiest, healthiest + most authentic version of you! To help you tap into this power, your Director of Vibes created a special Gratitude Activation. This brief episode will guide you through some powerful bre...
Ep 27 - Human Design with Siri Wieringa
Direct Your Vibe - November 16, 2020 05:00 - 45 minutes ★★★★★ - 8 ratingsHuman Design is a tool that can completely transform the way you navigate your life. It’s insights to your personal energy flow allows you to tap into a more authentic and more aligned way of being. Today’s special guest, Siri Wieringa, helps other women feel their inner light and heal stress in...
Ep 26 - Reintroducing Your Director of Vibes
Direct Your Vibe - November 02, 2020 05:00 - 13 minutes ★★★★★ - 8 ratingsFrom Event Life to Mindset + Energy Coaching, a whole lot has changed for your Director of Vibes, Leslie Schultz, since the start of this podcast one year ago. The one thing that’s remained constant through the madness of 2020, however, is the way she continues to show up as her most authentic s...
Ep 25 – Honoring the Seasons
Direct Your Vibe - October 20, 2020 20:19 - 17 minutes ★★★★★ - 8 ratingsThis entire year has delivered a lot of big energy for us all. It’s pushed us to make sense in the #newnormal that is life and for your Director of Vibes, it’s been all about finding balance between Divine Masculine and Feminine Energies. There is a polarity of energy that exists among all of ...
Ep 24 – Mindset Upgrade | Tools for Positivity
Direct Your Vibe - September 21, 2020 04:00 - 13 minutes ★★★★★ - 8 ratingsHappiness can exist alongside anxiety, stress, overwhelm + grief. It’s not an either/or situation. I’ve proven this to myself time and time again so I’m here to remind you of this truth and provide a few tools that I lean into when I need a boost in my perspective. I’m also building something ...
Ep 23 – Travel Diaries | Intentionally Present in Puerto Rico
Direct Your Vibe - August 24, 2020 04:00 - 15 minutes ★★★★★ - 8 ratingsWrapping up this Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This episode is aimed inspire you to create intentional present moment awareness in your ...
Episode 66 - Top 5 Productivity Tools in 2020
Raise Your Frequency Podcast - August 06, 2020 12:00 - 10 minutes ★★★★★ - 19 ratingsOn this episode, I’m chatting about a few of my favourite things…my favourite productivity things, that is! If you’ve been following me or this podcast for any length of time, then you know I am a total geek when it comes to productivity products, systems or strategies. So, I thought I would s...
Episode 65 – Where Did I Disappear To?
Raise Your Frequency Podcast - July 29, 2020 12:36 - 10 minutes ★★★★★ - 19 ratingsWow, it’s been awhile! And I promise you there’s a good reason for that, and in this episode, I’m going to reveal all the shenanigans I’ve been up to since the start of 2020! Some of these might surprise you…and others…not so much! You’ll find out what new income stream ventures I’ve been experi...
Ep 22 – Travel Diaries | Learning to Flow in Nicaragua
Direct Your Vibe - July 27, 2020 17:41 - 24 minutes ★★★★★ - 8 ratingsDive into the second part of the Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! Somewhere between childhood wonder and adulting, we tend to adopt a belie...
Ep 21 – Travel Diaries | Lessons from The Road
Direct Your Vibe - July 13, 2020 04:00 - 22 minutes ★★★★★ - 8 ratingsDive into the first part of a new mini-series of Travel Diaries created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This first episode shares the chronicles and life lessons from 12 day...
Ep 21 – Travel Diaries | Home is Where You Park It
Direct Your Vibe - July 13, 2020 04:00 - 22 minutes ★★★★★ - 8 ratingsDive into the first part of a new mini-series of Travel Diaries created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This first episode shares the chronicles and life lessons from 12 day...
Ep 20 – A New Normal
Direct Your Vibe - June 29, 2020 04:00 - 17 minutes ★★★★★ - 8 ratingsThrough all of the uncertainty the last few months have served, my confidence and mindset plummeted. As your Director of Vibes, I’m opening up about how I worked through a low point in my life with uncertainty in my career, living situation and more! Because when we take the time to heal ourselv...
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