Raise Your Frequency Podcast
71 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 19 ratingsLisa Capri hosts the Raise Your Frequency Podcast, the show that takes aim at productivity hacks and lifestyle habits for entrepreneurs and solopreneurs. Lisa and her guests discuss business strategies and tips to grow and scale your business while learning to raise your frequency, so you can kick butt in life and in your business! Learn about how to raise your frequency, raise your vibration, mentoring, building and scaling your business, social media marketing strategies, and how to avoid common mistakes and roadblocks on the path to entrepreneurial success!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 70 - 5 Ways to Tell if You're 'Old School'
June 09, 2021 12:00 - 12 minutes - 13.5 MBDo you consider yourself to be 'old school' in the same way that I do? How do YOU define 'old school'? In this week's episode, we're having a little fun and I'm sharing with you my top five ways to tell if you’re old school. Let’s dive in! To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf On Facebook: https://www.facebook.com/lisacapricoaching/ On Instagram: https://www.instagram.com/raiseyourfrequencydaily/ On LinkedIn: www.lin...
Ep 69 - Hobbies vs. Paid Work: Should You Blur the Lines?
April 21, 2021 12:00 - 13 minutes - 13.6 MBIn this week’s episode, I want to explore the often-muddled line between professional paid work and hobbies. Should the two ever be combined? What are the pros and cons to blurring these lines? Does taking a hobby and turning it into a business or revenue stream kill your flow or take the pleasure out of it? This is a topic I have grappled with over the years, and this year, I think I’ve come to a few conclusions and want to share those with you in this week’s episode. I’ll reveal what I thi...
Episode 68 - If it Doesn't Get Scheduled, it Doesn't Get Done
March 31, 2021 12:00 - 9 minutes - 9.17 MBThis week I wanted to pop in to talk about one of my favorite topics – productivity, but more specifically, the act of getting something done because you made it a priority. So many of us feel like we’re slaves to our schedules with everything that needs to happen in a given day. But I have discovered certain things to be true, and one of those is to really take to heart the following: if it doesn’t get scheduled, it doesn’t get done! In this episode, I let you in on some of my own experie...
Episode 67 - Disappearing Act Part 2
March 24, 2021 12:00 - 12 minutes - 12.7 MBWell, let’s just address the elephant in the room...I've been "missing" for several months. Towards the last quarter of 2020, I was gearing up for a whole slew of crazy cool episodes I wanted to release. I thought I was ready to dive back in full force. I was WRONG! In this episode, I reveal what's been going on, what I'm working on, and what my 2021 plans are. It's probably not what you're expecting! After listening to this episode, tell me: What are your goals or wishes for 2021? Are t...
Episode 66 - Top 5 Productivity Tools in 2020
August 06, 2020 12:00 - 10 minutes - 10.8 MBOn this episode, I’m chatting about a few of my favourite things…my favourite productivity things, that is! If you’ve been following me or this podcast for any length of time, then you know I am a total geek when it comes to productivity products, systems or strategies. So, I thought I would share with you my Top 5 productivity tools that I’m currently using in 2020, how I use them, and why I use them. So here we go…press play and let’s chat! Book mentioned on this episode: “The One Th...
Episode 65 – Where Did I Disappear To?
July 29, 2020 12:36 - 10 minutes - 11.2 MBWow, it’s been awhile! And I promise you there’s a good reason for that, and in this episode, I’m going to reveal all the shenanigans I’ve been up to since the start of 2020! Some of these might surprise you…and others…not so much! You’ll find out what new income stream ventures I’ve been experimenting with, what’s been going well, and what hasn’t. My Latest Projects Own the Day Planner on YouTube https://www.youtube.com/c/otdplanner Own the Day Planner website https://www.ownth...
Episode 64 – It’s Time to Elevate – with Jeremy Serfaty
February 20, 2020 13:00 - 33 minutes - 61.2 MBThis week, I’m going to the dark side…and by dark side, I mean I’m teaming up with a millennial (GASP)! Jokes aside, I’m super pumped to be bringing you a story of entrepreneurship at its best from a young Montrealer who saw a gap he could fill in his industry and hit the ground running. Jeremy Serfaty is the Founder of El3vate Media, a social media, digital marketing and creative marketing agency that specializes in “elevating” small to medium-sized businesses to new heights! Jeremy’s ...
Episode 63 – Surviving Entrepreneurial Relationships
February 05, 2020 13:00 - 49 minutes - 89.7 MBSurviving as an entrepreneurial couple…Can it really be done? On this episode, we’re chatting with a very special power couple. Kerry & Adam Anderson are on a mission, which is to change the way families do business. As a couple who have been through the ringer with their marriage and businesses, they have now come out on the other end of it and together, they run WHOLE LIFE ENTREPRENEURSHIP, empowering other entrepreneurial couples as they navigate the chaotic world of marriage and entrep...
Episode 62 – Four Skills YOU Need as an Entrepreneur
October 23, 2019 12:00 - 40 minutes - 46.2 MBAccording to my guest this week – there are four essential skills you need to succeed as an entrepreneur. Do you have what it takes already? Or do you need to develop a handful of these to bring your business to the next level? Steve Kosch is a former network anchor from CNN and ABC who now helps CEOs, executives, entrepreneurs, business owners, authors and speakers look and sound their best on-stage, on-camera and in the media. He’s the Founder and CEO of the Video Editor as well as Pre...
Episode 61 – Five Ways to Up-Level Your Circle of Five
October 10, 2019 22:13 - 14 minutes - 14.9 MBThis week, I’m addressing an issue that comes up a lot for me and my entrepreneur friends, and that’s this feeling of being ‘alone’ in our businesses. Whether you’re an entrepreneur with a team or a solopreneur with a small team or you’re a team of one, entrepreneurialism can be a lonely place… Especially if people in your immediate surroundings or environment just don’t ‘get you’, or don’t get what you’re trying to build, achieve, be or do… In this episode, I give you five suggestions ...
Episode 60 - 3 Ways You’re Keeping Yourself and Your Business Stuck – with Vari Longmuir
October 02, 2019 12:00 - 44 minutes - 103 MBIf you identify as a creative person who is also an entrepreneur, there is a VERY high chance that you are making some very common mistakes when it comes to the way you run your business or even get clients. This week we’re tackling the three most common mistakes that creative entrepreneurs make that keep them stuck: stuck from growing as a business owner and stuck from creating the business they truly want. Bringing us her expertise and wisdom is Vari Longmuir. Vari is an illustrator, a...
Episode 59 - Are You an Armchair Expert?
September 25, 2019 12:00 - 15 minutes - 15.2 MBWould you be insulted if someone called you an 'armchair expert'? Most people in the business world would be. If wasn't for an experience I had recently, I probably would have said yes. But now I see it a little differently. Find out why on this week's episode, as I share a personal story of real life proportions! To connect with ME outside of the podcast, say hello, and let me know you want to part of the ‘high vibe tribe’ I’m putting together, head to https://lisacapri.com/ryf On F...
Episode 58 – The REAL Difference Between Desire and Expectation – with Felicia Lonobile
September 18, 2019 12:00 - 32 minutes - 30 MBDo you know the difference between your desires v.s. your expectations? This week, I’m chatting with Felicia Lonobile, a Life Mastery Consultant, Transformational Coach & Results Expert who takes us down a path to the CORE of our desires and expectations. She demonstrates how our thoughts, feelings and emotions combined with a high frequency can literally transform our lives. Hold on to your hat, because this international best-selling author is going to shake up your day! To connect w...
Episode 57 – Are You Having a Conversation with Your Audience? – with Nick Usborne
September 11, 2019 12:00 - 39 minutes - 36.1 MBIf you’re an entrepreneur striving to build and maintain a presence on the web and social media, this episode is a MUST! My guest this week knows ALL about how utterly crucial it is to be having a conversation with your audience. Nick Usborne is an expert in copywriting and web writing. He’s written copy for some of the world’s biggest brands, including Citibank, Apple, Chrysler, MSN.com, New York Times, WebEx, the U.S. Navy, and others. On this episode, he shares his wisdom and conversati...
Episode 56 - Your Business NEEDS an App - with Jeremy Redman
September 04, 2019 12:00 - 34 minutes - 39.9 MBThis week, we’re talking about why YOUR business NEEDS an app as we head into 2020. We’ll be chatting with Jeremy Redman, Founder and CEO of notboringbusiness.com and yourvone.com. Ever thought about how powerful it could be to reach your growing audience directly with your OWN app? No more social media algorithms to fight against…Jeremy and his team have a mission to put apps in the hands of entrepreneurs at affordable pricing so you can GROW and nurture your audience without interference....
Episode 55—10 Totally Random Facts About Me…Did You Know?
August 28, 2019 12:00 - 26 minutes - 25.7 MBAs we wind down on summer fun this week, I wanted to keep the whimsical feel of summer going just a tad longer, so in this episode, I’m revealing 10 totally random facts about ME that you likely didn’t know about. Curious? You know you are. Hit play and come hang with me as I dish on 10 totally random facts about me! Don’t forget to leave me a comment on Instagram https://www.instagram.com/raiseyourfrequencydaily/ and let me know which of the 10 random facts about me surprised YOU the mo...
Episode 54 - Demystifying Online Course Creation - with Zach Spuckler
August 21, 2019 12:00 - 38 minutes - 44.8 MBAre you an online course creator, or thinking about monetizing your expertise via an online course that you create and sell? Online courses have exploded in popularity in recent years, and it’s one of the top ways online marketers consume training to learn and conversely, a way to generate revenue based on your particular area of expertise. If you’re an online entrepreneur or marketer, you’ve probably already heard of Zach Spuckler. He’s been featured on so many top podcasts, he hosts h...
Episode 53 - Timeless Principles of Leadership – with Rocky Romanella
August 01, 2019 12:00 - 53 minutes - 43.3 MBIn this week’s episode, we revisit some key concepts when it comes to leadership, no matter the size of your organization. I had the pleasure of chatting with author and speaker, Rocky Romanella, who blazed a leadership trail with his over 40-year career in supply chain, logistics and transportation, retail, sales and operational management, most notably at UPS. With such a wealth of knowledge and experience, Rocky shares with us some important lessons he’s learned through his own vast c...
Episode 52—Can You Manufacture Time?
July 24, 2019 15:35 - 12 minutes - 12.5 MBAs I kick off a fresh batch of summer episodes for you, this week I’m focusing on a concept that has truly fascinated me for the past several years…and that’s TIME. Not just time itself or the passing of it, but the EFFICIENT use of it. I recently wrote an article titled “Manufacturing Time: Start Living the Life You Thought You Didn’t Have Time For” which was published in ALOVEDLIFE Magazine. In the article, I really dive into the concept of manufacturing/creating “more time” for the ...
Episode 51 – The Power is in the Color – with Marie - Chantal Milette
June 05, 2019 12:00 - 29 minutes - 34.1 MBThis week we’re going to tackle a topic we haven’t touched on yet, which is colour psychology and what your color choices as an entrepreneur can mean for your business! My guest this week is Marie-Chantal Milette, a graduate of the prestigious graphic design and advertising program at The Creative Circus, and through her obsession with colour psychology and advanced studies, she has become ONE of only 100 leading color experts in the world. Are you ready to enter the charming and colorfu...
Episode 50 - Are You Ready to Set R.E.A.L. Goals? – with Samantha Kris
May 22, 2019 12:00 - 41 minutes - 47.2 MBThis 50th episode of the Raise Your Frequency Podcast represents a milestone episode, and to honor the milestone, I just had to bring on a special guest this week. Samantha Kris is an international success coach, author and TEDx speaker. In this episode, she shares her strategy for R.E.A.L. goal setting. If you listen until the end of the episode, you’ll find out WHY Samantha was chosen as the guest for the 50th episode of the podcast! To connect with Samantha or grab a copy of her boo...
Episode 49 - Three Things I Learned About Entrepreneurship While Overseas
May 16, 2019 18:40 - 20 minutes - 22.6 MBI’m coming at you this week with something a little different – a short and sweet solo episode of my musings and thoughts over the past few weeks. I recently spent a couple of weeks overseas on a mini family vacation and while there, I had a few strong thoughts and streams of consciousness that seemed to come at me on repeat, so I thought I’d share them with you and see what you think…and whether or not you agree with some of the conclusions I’ve come to regarding certain aspects of entrep...
Episode 48 – Disrupting Your Website: The How and the Why – with Chris Dayley
May 08, 2019 12:00 - 36 minutes - 42.2 MBWhat are the biggest problems that most companies have with their websites, and why is fixing them not as simple as just redesigning them? That’s the question we’re going to answer this week on the Raise Your Frequency Podcast. We’re chatting with Chris Dayley, VP of Site Testing & Optimization at Disruptive Advertising. Chris is a digital marketing entrepreneur with a passion for helping businesses succeed online. In 2016 he merged his company with Disruptive Advertising, offering full-se...
Episode 47 – Do You Know How to Work Smart(er)? – with Marisa Murray
May 01, 2019 12:00 - 30 minutes - 34.6 MBThis week we start to face our bad habits…ya know, the ones that are standing in the way of our true success! We’re chatting with Marisa Murray, a Certified Executive Coach, Author and Speaker. She’s also the founding President of Leaderley International, an organization focused on unlocking executives’ leadership potential to yield superior business results. She’s the author of a #1 Amazon best-selling book called W.O.R.K. S.M.A.R.T.: Your Formula for Unprecedented Professional Success. ...
Episode 46 – Planning for Success with Goals A.F. – with Meshia Green
April 24, 2019 12:00 - 28 minutes - 32.4 MBIn this episode, I’m chatting with Meshia Green, Founder and Owner of Goals A.F., a female-focused business providing you with leather planners, organizers, stationary and much more. Their products are Canadian-made with a modern twist and touch of luxury. As a planner addict myself, I was so stoked to chat with this millennial, because even though she didn’t have a background in planner design or even textiles or leather goods, she went for it anyway and is completely self-taught! Fin...
Episode 45 – Why Podcast Interviews Convert 25 Times Better than Blogs! - with Tom Schwab
April 17, 2019 12:00 - 36 minutes - 42.3 MBIn this week’s episode, I’m closing out the mini series on podcasting with a fantastic guest as we discuss the power of podcasting from a completely different angle! Tom Schwab is the Founder and CEO of Interview Valet, a concierge-level podcast interview marketing service helping entrepreneurs get the essential exposure they need to combat obscurity in a loud marketplace. Tom makes a compelling case as to why simply getting yourself onto others’ podcasts can turn your cold traffic into ho...
Episode 44 - Unlock the Power of Podcasting in 2019!
March 27, 2019 12:00 - 12 minutes - 14 MBThis week I’m giving you a sneak peek preview of what my podcasting students have access to inside of my full flagship podcasting course, “Unlock the Power of Podcasting”. A limited number of spots are currently available for enrollment in this course, and just for a limited time too! If you’ve been thinking about getting into podcasting, this episode will give you the full 4-1-1 on what we can accomplish together inside the course. You’ll even hear from two of my podcasting students abo...
Episode 43- Five Ways Podcasting Slays as a Business Growth Tool
March 20, 2019 12:00 - 40 minutes - 41 MBThis week I’m taking you behind the scenes to a live, filmed training I recently gave on the how podcasting can be used as a massive growth tool for brands and businesses. To follow the training with the PDF Guide Sheet, download the sheet at https://mailchi.mp/f142ca21f905/lmbcwv3le8 If you’d like to learn more about podcasting to help you grow your brand, influence and audience and get on the WAIT LIST for my FULL podcasting course, visit me at https://www.lisacapri.com/learntopo...
Episode 42 – Podcast Blast – The Ever-Increasing Popularity of Podcasts
March 13, 2019 12:00 - 16 minutes - 18.6 MBThis week I am taking you on a tour of six mind-blowing stats about the rise in popularity of podcasts over the last year. If you’re a business owner of any kind or just someone with a message you want to get out into the world with the ability to cast the widest net possible, then you won’t want to miss this short n’ sweet solo episode! To snag your spot in the FREE 5-day online training “PODCAST BLAST: Set Up Your Podcast in 5 Days”, go to https://lisacapri.com/podcastblast If you’d ...
Episode 41 – ‘Wearing Your Inner Art’ as an Entrepreneur – with Darleen Wong
March 06, 2019 13:00 - 28 minutes - 33 MBThe celebration of the podcast’s one-year anniversary continues, but THIS week, we’re celebrating the success of uber-talented Artistic Interior Designer Darleen Wong. Not only does she have a fascinating design philosophy to share, but she also dishes on own her soon-to-be-released podcast, Boudoir Therapy! Darleen also chats with us about her design influences and philosophy, why every woman needs her own Queen’s Chair, and her experience with having me as her podcast coach! Connect wi...
Episode 40 – ‘Consciously Growing’ and Scaling Your Business – with Caroline Shearer
February 27, 2019 13:00 - 35 minutes - 40.1 MBIt’s a celebration week! The Raise Your Frequency Podcast turns ONE with this anniversary episode! So, what better way to celebrate the one-year anniversary of the podcast than to chat once again with my very first guest, Caroline Shearer, Founder of Absolute Love Publishing and a raise your vibration guru in the literary world! An expected and fun bit that happened this time around is that Caroline decided to turn the tables around and ask ME some questions about entrepreneurial lessons,...
Episode 39 – Generating 50K in Monthly Recurring Revenue – with Madeleine Lambert
February 20, 2019 13:00 - 28 minutes - 32.8 MBThis week we’re diving into businesses that operate on monthly recurring revenue from their clients, as opposed to working with clients on a project-to-project basis and constantly being on the hunt for new clients to hit certain revenue numbers. So how does it all work? How did Madeleine Lambert, CEO and Co-Founder of Content Refined, manage to create 50K in monthly recurring revenue in just two short years in business? In this episode, Madeleine pulls back the curtain and reveals some of...
Episode 38 – Why Saying ‘No’ Makes You a Better Entrepreneur
February 13, 2019 13:00 - 12 minutes - 14.1 MBIn this short solo episode, I dive into the idea of how saying ‘No’ can make you a better entrepreneur. Building upon recent episodes on productivity habits, I continue the conversation on combatting Shiny Object Syndrome. This time, I explore with you the feelings of guilt and FOMO that can occur when we actually DO say no, and what to do about it. Grab your FREE PDF copy of “4 Steps to Combat Shiny Object Syndrome” right here: https://mailchi.mp/b2bb64aada1d/4stepstocombat To conne...
Episode 37 – A ‘Fiercely Free’ Morning Routine – With Sean and Liz Fagan
February 06, 2019 13:00 - 51 minutes - 58.8 MBWe know that as entrepreneurs, having an efficient morning routine can be the key to higher productivity throughout the day. But with the proliferation of literature and research on the topic, it can be overwhelming when you’re trying to find the right morning routine for YOU. This week we tackle part 2 of our series on morning routines with a completely different perspective from last week. We chat with Sean and Liz Fagan, founders of The Fiercely Free Life. This married couple share thei...
Episode 36 – A Sensitive Approach to Morning Routines – with Christine Rosas
January 30, 2019 13:30 - 28 minutes - 32.1 MBThere is no shortage of research or literature on the positive benefits of having a solid morning routine, but many of us fail at implementing them. Why is that, and what can we do to improve our outcomes? My guest this week is Christine Rosas, a speaker, teacher, author and inner voice enthusiast. On this episode, Christine explains how to figure out what kind of morning routine is right for you, and you might just be surprised at her solution! More About Christine: Christine helps ov...
Episode 35 – Building Your Business Bridge: Why Your Foundation Truly Matters – with Tom Waltz
January 23, 2019 13:00 - 41 minutes - 47.1 MBThis week, we’re going back to ‘business basics’, because at this time of year, if you don’t get the fundamentals right, you’re not going to be effective no matter what hoops you jump through. My guest this week is Tom Waltz, a Business Coach, Course Creator and the Founder of WaltzWorks. Tom breaks down Entrepreneurship 101 for our listeners as he teaches us the fundamental concepts we need to master from both the customer and the entrepreneur’s perspective. To connect with Tom or his bus...
Episode 34 - How to Combat Shiny Object Syndrome
January 16, 2019 13:00 - 21 minutes - 24.5 MBDo you struggle to commit to a project or venture long enough to see it through to the finish line? Do you find yourself getting excited about a new project or business venture, only to lose interest in it the moment an opportunity comes your way? Do you have multiple, unfinished projects, even though you feel passionate about each one of them? Do you constantly change your career path to see what sticks, all to find your one, true purpose? In this episode, I review some of my wins and loss...
Episode 33 - Why How You Dress Still Matters When You WFH - with Christie Ressel
November 21, 2018 13:00 - 39 minutes - 44.8 MBHow does what you wear when you work from home impact your motivation, mood and productivity when it comes to your business? Does how you dress even matter when you work from home? This week I chat with Christie Ressel, a Personal Stylist, popular YouTuber and CEO of Fashion Translated. Christie is the go-to expert for style on media outlets across North America such as CTV News, Breakfast Television, Global News, Cosmo TV and many more. On this episode, she makes a case for why what you w...
Episode 32 - The Challenges of Working from Home - Mistakes, Myths and Misconceptions - with Kim Argetsinger
November 14, 2018 13:00 - 34 minutes - 39.2 MBFrom Hollywood actress living the movie star dream life to Mindset Coach & Business Mentor, Kim Argetsinger is on a mission to help you get out of your own way and make more money doing what you love. Through her own personal experiences with working from home and through the work she does with her clients, Kim has a lot to say about the beauty and the challenges of making that switch to a home office environment, and she shares with us her wisdom and tips for best practices on this episode....
Episode 31 - 5 Strategies to Grow Your Community & Influence
November 07, 2018 13:00 - 17 minutes - 20.1 MBAre you a newbie entrepreneur or solopreneur, or even a seasoned entrepreneur who’s looking to up your game? Have you been scratching your head as to how you can grow your community and influence in your field, without having to drown in advertising debt? In this episode, I outline five low-cost strategies you can implement today to grow your community and influence! To get on the WAIT LIST for “Grow Your Community & Influence with Podcasting: A Step-by-Step Roadmap to Launching Your Own S...
Episode 30 - 7 Self-Care Habits to Build Now
October 31, 2018 12:00 - 15 minutes - 17.6 MBMany of the entrepreneurs and solopreneurs I meet have a tendency to put their business and work-related tasks at the top of their priority list, resulting in leaving very little or no time for self-care. I count myself among those who struggle to maintain a healthy balance between business tasks or projects, and self-care. That’s why in this episode, I’m going to share with you a list of seven self-care habits I’m working on building. Many of these self-care habits are interconnected, and t...
Episode 29 - Are Creative People Inherently Disorganized? - with Lisa Congdon
October 17, 2018 12:00 - 34 minutes - 39.9 MBHave you ever heard the expression “creative mess”? Are you a creative person that struggles with staying on task, or with organization in general? Do you believe that creative people are inherently disorganized? To help me answer this question, my guest this week is Lisa Congdon, a fine artist, illustrator and author. Lisa believes that organization can be learned, and she shares with us some of her tips and tricks on getting more organized in your work flow. If you think you could benefi...
Episode 28 - Are You Stuck in Infinite Browsing Mode? - with Pete Davis
October 03, 2018 12:00 - 31 minutes - 35.8 MBPete Davis is civic reformer from Falls Church, Virginia. As a millennial, Pete’s now infamous commencement speech at Harvard focused on his generation’s defining characteristic – that of being in infinite browsing mode, of keeping options open, of the inability to commit to an idea, a dream or a purpose long enough to see it through. Despite his speech being generation specific, it’s not just millennials that are stuck – this lack of focus and dedication can afflict anyone, no matter your...
Episode 27 – The 5 Habits That are Killing Your Productivity
September 26, 2018 12:00 - 17 minutes - 20.3 MBWe’re all guilty of robbing ourselves of our precious time through some of the habits we’ve have created over time, sometimes unknowingly! In this episode, I’ve put together a Top 5 list of habits that are killing your productivity, and I give you some simple and easy-to-implement alternatives that you can get started with TODAY! Random topic I mentioned in this episode: CAPSULE WARDROBE Some YouTubers I follow for the capsule wardrobe concept: Christie Ressel: https://www.youtube.c...
Episode 26 - The ‘Conscious Rockstar’: Using Intuitive Decision-Making to Connect with Your Purpose - with Kate Neligan
September 19, 2018 12:00 - 35 minutes - 40.1 MBWe hear a lot about being present in the moment as a catch phrase, but do we really know how to achieve this? With our fast-paced life-style and never-ending to-do lists, taking the time to really get clear on our goals, our life’s purpose, build great relationships…it can be kind of overwhelming. My guest this week is an Equine-Assisted Life and Business Coach, author and speaker. Kate Neligan is the Founder of SynergyTV and well as the YouTube channel Conscious Rockstar. After more th...
Episode 25 – Taking Care of Business While Taking Care of Your Health – with Michelle Hastie
September 12, 2018 12:00 - 26 minutes - 30.2 MBThe theme of body weight and overall health is a delicate one for entrepreneurs, simply because we tend to put much more focus on building our business rather than setting ourselves up for a healthy lifestyle. We take care of our business tasks and others’ needs first and tend to leave our own health to chance or put it off until our bodies are screaming for help. My expert guest this week is Michelle Hastie, who’s based out of Northern California. She’s a Binge-Eating Consultant and autho...
Episode 24 – The ‘Accidental’ Entrepreneur – with Kerstin Begley
September 05, 2018 12:00 - 25 minutes - 29.6 MBWhether you own a physical business that offers physical products, or you work entirely in the online space, having an online presence in social media as well as a slick and functional website is pretty much a non-negotiable. But the tech aspect of owning and operating a business can be scary. And expensive. But it doesn’t have to be! My guest this week is a brilliant and talented Squarespace Circle Member and Authorized Trainer. Kerstin Begley came to the world of website design purely...
Episode 23 - Making Business and Personal Changes while Dealing with Shiny Object Syndrome
August 22, 2018 12:00 - 14 minutes - 16.5 MBI’m back in the studio with a solo episode this week, because, well, back in Episode 12 I promised to report back to you on how I was doing with some of the changes I wanted to implement in my life, both business and personal. I gave myself a three-month deadline to start making the changes and getting some traction in those areas. So, how did I do? Listen to this full episode to find out! Psst! Want to check out that new obsession I talked about in the episode? Just visit this link to ...
Episode 22 - Expand Your Brand and Influence with Your Own Book! - with Daria Anne DiGiovanni
August 01, 2018 12:00 - 38 minutes - 43.8 MBDo you ever find yourself daydreaming about writing your own book? A book that somehow allows you to demonstrate your skill sets related to your area of expertise, that could also establish you as a credible source in your field? Though writing your own book may seem like a tedious or overwhelming task, it doesn’t have to be, and it can actually lead you on the path to expanding your brand and influence, like a catalyst that reaches out to the clients you want to work with. My guest this...
Episode 21 - Living the ‘and life’ - Can We Have It All? - with Colleen Hauk
July 25, 2018 12:00 - 33 minutes - 38 MBAs entrepreneurs, do you ever feel like your business life and your personal life are constantly in competition with one another? Have you struggled with trying to balance the two, or with finding an appropriate counter-balance? My guest this week is Colleen Hauk, a certified professional success coach, speaker, trainer and co-author of the book Women Who Ignite. Just a few years ago, Colleen found herself in this all-too-common bind. A working mom of three with a professional career, Col...