Direct Your Vibe
44 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 8 ratingsHappiness is an inside job + it begins by learning to Direct Your Vibe. If you want to create a strong mindset, vibrant energy + utilize tools to raise your vibration, this podcast is for you! The Direct Your Vibe Podcast is designed to empower you to claim ownership of your energy, mindset, emotions + thoughts. With a mix of solo-casts + in-depth interviews, we’ll dive into personal development, owning your most authentic self + stepping out of your comfort zone. Your Director of Vibes, Leslie Schultz, is here to be vulnerable + real about the big life lessons that have changed her entire perspective on life. From a self-proclaimed hustler, #nevernotworking her way to exhaustion + anxiety as an event producer to a slow pace of life with intent, flow, mindfulness + ease; expect a full-stream of inspiration through talks straight from the heart, lessons from travel experiences + in-depth conversations with guests who are also living out their dreams by being all of who they are!
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Episodes
42 | How to Stop Doubting Yourself + Manifest an Abundant Life
July 12, 2021 04:00 - 15 minutes - 21.9 MBAs life continues to shift + calendars start to get filled again, your Director of Vibes shares a vulnerable look at how that’s effecting her self-care rituals + how that can lead to self doubt, ultimately slipping into The Void! When we’re busy chasing our big dreams, goals + desires, it's so easy to dwell in our fears, to doubt ourselves + get caught up in the narrative of all the reasons why our dreams aren't possible for us. This is how we find ourselves in "The Void" The Void is pa...
41 | Trusting the Timing of Your Life with Nicole Villani
June 28, 2021 04:00 - 25 minutes - 35.5 MBWhen we feel frustrated with our current circumstances and start to question the timing of our lives, we are closing ourselves off from receiving all of the abundance, success and love the Universe is trying to serve up. In this energy, we are rejecting diving timing by not realizing that what we have right now is already more than enough and it’s exactly what we need for our next steps in life. This week’s special guest, Nicole Villani is an ex-corporate 9-5er, turned Mindset & Manifestat...
40 | Directing Your Vibe Through Change + Anxiety
June 14, 2021 04:00 - 13 minutes - 19 MBThis is the most vulnerable + honest episode so far! As your Director of Vibes navigates through big life changes + unexpected anxiety, she is sharing the real time experience with you. From an honest look at what is unfolding in her life to exactly how she leads herself through it, you’re getting a first-hand look at what it’s like to direct your vibe through change and anxiety. Directing your vibe isn’t just about finding positivity or all about becoming an energetic match for the life y...
EP 39 - Healing + Preventing Burnout with Charlene Rymsha
May 31, 2021 04:00 - 26 minutes - 36.8 MBHealing from and preventing burnout requires a holistic approach, which is exactly what Charlene Rymsha outlines in her latest book, Burn Bright. On our last episode, we talked about the science behind burnout to help demystify the experience of how chronic ongoing stress manifests in the body. This week, we’re diving into the self-care techniques and steps you can take to heal from burnout perpetuated by our desire to steam roll through every day. Shifting your energy from a state of hust...
EP 38 - The Science of Burnout with Charlene Rymsha
May 17, 2021 04:00 - 26 minutes - 36.9 MBBurnout is the experience of chronic ongoing stress. It’s estimated that one in ten Americans suffers from this which makes this week’s episode super important! Everyone is feeling it, but no one wants to admit the exhaustion, stress + anxiety that comes from the constant hustle. We shy away from admitting our own struggles because we fear being vulnerable, so we continue to sacrifice our physical + mental health keeping up with the societal pressure to go-go-go, produce + achieve Over t...
Ep 37 - THIS is Your Super Power
May 03, 2021 04:00 - 24 minutes - 34.2 MBYour Director of Vibes is opening up about the single most important aspect of stepping into your most authentic self + creating a life that you truly feel lit the fuck up about! Self awareness. It’s the most expansive and life changing skill we could possibly develop. In fact, Self Awareness is Your Super Power! When you truly know who you are – to the depths of your soul, you feel more fulfilled, connected and integrated. You’ll get access to more of your power, your strengths, talent...
Ep 36 - Energetic Spring Cleaning
April 19, 2021 04:00 - 26 minutes - 36.7 MBYour energy is your most valuable currency! So as we shift seasons + begin to bloom into our next level, it’s a wonderful time to drop the dead weight, clean out our closets (physical + energetic) + get rid of anything that no longer serves us! In today's episode we'll explore tools, processes + techniques that will help you to navigate change with more ease + less stress. We'll also touch on ways to create an overflow of energy + preserve your energy. Sign up for the waitlist for the Anc...
EP 35 - Travel Diaries | Sailing to the Bahamas
April 05, 2021 04:00 - 40 minutes - 56 MBIn the second half of this special Travel Diaries Series of Sailing to the Bahamas you'll discover the top 5 skills that allowed your Director of Vibes to thrive while living at sea for two and a half months! There will also be stories to help you live vicariously through the adventures in the Caribbean Sea and just as many life lessons gained from sailing to new places! There's also a sneak peak at a brand new virtual course! Anchored, a course on Energetic Accountability will be opening...
Ep 34 - Travel Diaries | Sailing to the Bahamas
March 22, 2021 15:53 - 33 minutes - 46.3 MBIn this special Travel Diaries episode, your Director of Vibes opens up about the adventure of a lifetime! Sailing from South Florida to The Bahamas was an experience like no other, complete with white sand beaches, adventure, life lessons and eye opening challenges. Find out what it was like to live aboard a sailboat for 2 months, with 3 other people and two large dogs and discover the rituals + tools that were used to anchor into the good energy within + lean into trust, especially while e...
EP 33 - Happiness is an Inside Job
February 22, 2021 05:00 - 15 minutes - 21.6 MBThis week's episode is a special solo-cast to encourage you to stop waiting for everything to be perfect to be happy, stop waiting for everything to line up before taking action on your dreams + the things that matter most to you. To enjoy your life to the fullest + be here for the moment you’re in instead of wishing, hoping or waiting for the future. Happiness, love, success - it all begins with you. Here's a few of the links I promised I'd provide for you: 3-Day Self Love Challeng...
Ep 32 – The Artist’s Way with The Daily Fare
February 08, 2021 05:00 - 34 minutes - 47.9 MBIn part two of getting to know Hannah Smith + Alissa Abeler of The Daily Fare, the focus shifts over to Julia Cameron’s The Artist’s Way. This book is a Spiritual Path to Higher Creativity and it unlocked some incredible things for both artists and your Director of Vibes, Leslie Schultz. If you’re considering diving into this book or looking to unblock your creativity on a deeper level, this episode will give you a taste of what you can expect. In addition to an inside look at their experi...
Ep 31 - Authentic Songwriting + Living with The Daily Fare
January 25, 2021 05:00 - 36 minutes - 50.7 MBGet to know a few of our favorite people + artists in this world, Hannah Smith + Alissa Abeler of The Daily Fare! In part one of two with The Daily Fare, you’ll learn the history of this talented duo based in Nashville, TN and gain some insight to their authentic songwriting. Their music comes from such a deep + honest place which makes their music relatable, plus it has a magical way of breaking your heart open while putting it back together at the same time. In addition to an introductio...
Ep 30 – Lessons I’m Bringing With Me Into 2021
January 11, 2021 05:00 - 13 minutes - 19.2 MBWelcome to the first episode of the Direct Your Vibe Podcast of 2021! This week, we’re paying a tribute to the most challenging year many of us have experienced in life so far by sharing three of the biggest lessons it brought. Reflection like this provides the clarity needed to build intentions + rituals for 2021. Sustainable change happens from those small rituals, the micro moments of life where we support the values we aim to embody with action + intention. You’re invited to a powerf...
EP 29 - Creating New Habits with Torey Hill
December 28, 2020 05:00 - 36 minutes - 50.4 MBEverything you currently do is based on a habit. As the new year approaches, we’re often reminded to review our habits and evaluate which ones are actually helping us move towards the life we want! Today’s special guest, Torey Hill is the founder of Rinse & Repeat Wellness Studio, aimed at helping her clients create sustainable, meaningful habits! You can connect with her on Instagram @Torey.Hill, highly recommended! Research suggests that it takes approximately 21 days to build a habit an...
Ep 28 - Gratitude Activation
November 30, 2020 22:25 - 10 minutes - 13.8 MBGratitude is one of the most powerful tools available to Direct Your Vibe towards the happiest, healthiest + most authentic version of you! To help you tap into this power, your Director of Vibes created a special Gratitude Activation. This brief episode will guide you through some powerful breath work, followed by a guided meditation to activate a deep feeling of Gratitude in less than 10 minutes.
Ep 27 - Human Design with Siri Wieringa
November 16, 2020 05:00 - 45 minutes - 62.1 MBHuman Design is a tool that can completely transform the way you navigate your life. It’s insights to your personal energy flow allows you to tap into a more authentic and more aligned way of being. Today’s special guest, Siri Wieringa, helps other women feel their inner light and heal stress in their body using energy healing, human design and so much more. Her insights on this intricate system paired with her digestible explanation of it make for the perfect starting point for those intere...
Ep 26 - Reintroducing Your Director of Vibes
November 02, 2020 05:00 - 13 minutes - 17.9 MBFrom Event Life to Mindset + Energy Coaching, a whole lot has changed for your Director of Vibes, Leslie Schultz, since the start of this podcast one year ago. The one thing that’s remained constant through the madness of 2020, however, is the way she continues to show up as her most authentic self + shine her light to inspire others! We don’t always have a clear picture of how things are going to work out or why we’re meant to go down a certain path. One thing is for sure, wherever you ar...
Ep 25 – Honoring the Seasons
October 20, 2020 20:19 - 17 minutes - 23.4 MBThis entire year has delivered a lot of big energy for us all. It’s pushed us to make sense in the #newnormal that is life and for your Director of Vibes, it’s been all about finding balance between Divine Masculine and Feminine Energies. There is a polarity of energy that exists among all of us. We all have both of these energies within our energetic bodies and some people have more intensity in one or the other. Different seasons, or even days of the week, call for different levels of ea...
Ep 24 – Mindset Upgrade | Tools for Positivity
September 21, 2020 04:00 - 13 minutes - 18.4 MBHappiness can exist alongside anxiety, stress, overwhelm + grief. It’s not an either/or situation. I’ve proven this to myself time and time again so I’m here to remind you of this truth and provide a few tools that I lean into when I need a boost in my perspective. I’m also building something brand new that will guide you to get your mind right and take complete ownership of your happiness, regardless of the current situation. The Mindset Upgrade is a 3 week virtual course focused on tap...
Ep 23 – Travel Diaries | Intentionally Present in Puerto Rico
August 24, 2020 04:00 - 15 minutes - 21.4 MBWrapping up this Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This episode is aimed inspire you to create intentional present moment awareness in your life. It’s easier to tap into this kind of deep awareness while you’re on vacation and free of those every day stressors, but we also hold the power to intentionally slow down and be truly present in ...
Ep 22 – Travel Diaries | Learning to Flow in Nicaragua
July 27, 2020 17:41 - 24 minutes - 33.3 MBDive into the second part of the Travel Diaries mini-series created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! Somewhere between childhood wonder and adulting, we tend to adopt a belief that in order to be worthy of love and success, life needs to be planned out, which means staying busy, chasing down goals and stacking accomplishments in accomplishments. We subconsciously trade in...
Ep 21 – Travel Diaries | Lessons from The Road
July 13, 2020 04:00 - 22 minutes - 30.3 MBDive into the first part of a new mini-series of Travel Diaries created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This first episode shares the chronicles and life lessons from 12 days on a road trip of a lifetime through California, Nevada, Idaho + Montana. As your Director of Vibes continues to build a life that doesn’t require escaping, traveling becomes a source of expansion +...
Ep 21 – Travel Diaries | Home is Where You Park It
July 13, 2020 04:00 - 22 minutes - 30.3 MBDive into the first part of a new mini-series of Travel Diaries created to celebrate all the ways that traveling can expand our minds, open our hearts and help us direct the vibes in our life, in ways we could never imagine! This first episode shares the chronicles and life lessons from 12 days on a road trip of a lifetime through California, Nevada, Idaho + Montana. As your Director of Vibes continues to build a life that doesn’t require escaping, traveling becomes a source of expansion +...
Ep 20 – A New Normal
June 29, 2020 04:00 - 17 minutes - 23.5 MBThrough all of the uncertainty the last few months have served, my confidence and mindset plummeted. As your Director of Vibes, I’m opening up about how I worked through a low point in my life with uncertainty in my career, living situation and more! Because when we take the time to heal ourselves and become stronger internally, we step into that next level version of ourselves so we can continue to show up for others and build a new normal that our future selves will thank us for! Music C...
EP 19 - Toxic Positivity #GoodVibesOnly
April 06, 2020 04:00 - 16 minutes - 22.3 MBThis episode is dedicated to stopping the spread of Toxic Positivity, or the belief that staying positive is the right way – and the only way – to live your life. This idealizes only positive things or emotions and reject anything else that may trigger negative emotions. As your Director of Vibes, Leslie Schultz often encourages a positive mindset and shares many Tools for Positivity, however; if you choose to ignore the reality that negative emotions and experiences exist, you completely in...
Ep 18 – How to Thrive During This Quarantine | COVID-19 Pandemic
March 23, 2020 16:24 - 34 minutes - 47.7 MBThere’s a lot of change and uncertainty across the entire world right now. There’s a lot of fear and a lot of panic and scarcity around the COVID-19 Pandemic. The good news is there is a lot of growth and opportunity around the corner. In this week’s episode, your Director of Vibes, Leslie Schultz and special guest, Sam Chase (from Sam Chase & The Untraditional) discuss the opportunities that exist during this time of quarantine and uncertainty. All of this is temporary, and there will be a ...
Ep 17 – Magnetize Abundance + Create A Life You Don’t Need to Escape
March 09, 2020 22:11 - 22 minutes - 31.3 MBIf you can relate to the never not working badge of honor I once wore, this episode is for you. Turns out, there’s an easier way. You can actually accomplish more by doing less. It’s possible to crush your goals AND have more fun in your life. To do this, you need to create space for yourself. Space to play, space to rest – space to heal, space to just BE. Have you ever noticed how effortless and free you feel when you take a vacation? It’s easy to understand why – you’re outside of those ...
Ep 16 – Welcome to Sisterville Feat. Lesa + Leslie Schultz
February 24, 2020 05:00 - 21 minutes - 29.4 MBIn 2018, Lesa Schultz (my sister) took a leap of faith to uproot her entire life and move across the country to join me in Nashville AKA Sisterville! In order to make this dream a reality, she had to learn to put her faith in the Universe, break through self-limiting beliefs and move past her fears. In this episode, she shares her story of betting on herself, launching her own business and building a creative life that is fulfilling, inspiring and better than she ever imagined! As your Dir...
Ep 15 – Authentic Change Feat. Jeremy Parsons
February 10, 2020 05:00 - 36 minutes - 50.6 MBWhen it comes to manifesting a creative life, one that feels truly aligned with your most authentic self, you need to know who you are and learn to get out of your own way. This week’s guest, Jeremy Parsons is an extremely talented singer / songwriter who’s navigated through so many relatable life changes over the last 10 years. You can hear every bit of it throughout his latest album, Things I Need to Say and in this episode he opens up even more about how he navigated it all for himself. I...
Ep 14 – Direct Your Vibe + Release it to The Universe
January 27, 2020 05:00 - 22 minutes - 31.3 MBYou can manifest a creative life for yourself by learning to Direct Your Vibe, taking inspired action towards the dreams you’ve declared and releasing all expectations of the outcome. In taking these steps, you can become an energetic match for what you are trying to call into your life and the Universe will provide guidance and support to bring your dreams to fruition. In the final episode of the Tools for Positivity Series you will hear real life stories of this playing out and learn the i...
Ep 13 - Build Strength + Confidence Through Movement
January 20, 2020 05:00 - 15 minutes - 20.8 MBIt’s time to shift your perspective on moving your body, instead of thinking of it as something you have to do, let’s consider the fact that it’s something you GET to do! When you move your body on a regular basis, you change the chemistry in your body which raises your vibration, builds strength + confidence; Plus, it completely transforms your mindset! In this episode of the Tools for Positivity Series, you will gain various perspectives on movement from your Director of Vibes plus special...
Ep 12 – Seek Gratitude in Unexpected Places
January 13, 2020 05:00 - 13 minutes - 17.8 MBWhat you focus on, you will attract more of. If you focus your energy and attention on all that you have to be grateful for, especially during the challenging seasons of life, you will attract more abundance and positivity into your life! In this episode of the Tools for Positivity Series, you will hear various perspectives on gratitude from your host, Leslie Schultz as well as special guests, Jeremy Parsons and Jimbo Scott as they share how they’re able to seek gratitude, regardless of thei...
Ep 11 – Create Stillness + Filter Your Thoughts
January 06, 2020 05:00 - 21 minutes - 29.1 MBWhen you slow down, create stillness + filter your thoughts, you’re able to create peace, flow and ease in your everyday life. The Tools for Positivity provided in this episode will empower you to filter your thoughts and show up more authentically in every aspect of your life. Through various meditation and visualization techniques you will experience massive boosts in positivity and productivity. During this episode your Director of Vibes, Leslie Schultz + special guest, Deon Pearson share...
Ep 10 – 2020 Vision: Resolutions vs Intentions
December 30, 2019 05:00 - 17 minutes - 23.8 MBHave you set New Year’s Resolutions for the upcoming year? How many times have you given up on a Resolution before February rolls in? In this episode, your Director of Vibes challenges you to see the bigger picture and reframe those as intentions, so you can achieve your goals and create the life of your dreams. This mindset shift will enable you to align your goals and allow for you to adapt as life moves throughout the year. Join the free virtual training on January 2nd to Direct Your Vi...
Ep 9 – Authenticity and Perspective with Canaan Cox
December 23, 2019 05:00 - 38 minutes - 52.3 MBIt’s almost Christmas + there’s no one who spreads Christmas cheers quite like this week’s guest! Canaan Cox is a singer, songwriter and entertainer currently based in Nashville, TN. His career is an independent artist on the rise and during this episode he shares not only what Christmas really means to him, but how his music career transformed since moving to Nashville 3 years ago and all the hard work that went into it. And of course, he shares some really great tools for positivity that I...
Ep 8 - Tuning Into Your Intuition as an Entrepreneur with Deon Pearson
December 16, 2019 05:00 - 38 minutes - 52.8 MBWith over 15 years of on-the-decks experience in nightclubs, live radio, and private events, Deon Pearson has built a sustainable business from his passion of music. He’s an incredibly talented DJ as well as an Entrepreneur, Professional Snowboard instructor and a fellow Law of Attraction enthusiast! Deon shares how he tapped into his intuition to build a business and create a life by design. His enthusiasm for life shines through as he opens up about finding his way to call Lake Tahoe his h...
Ep 7 – Aaron Wall of 40 Watt Hype Supporting His Family Full-Time With Music
December 09, 2019 05:00 - 22 minutes - 30.9 MBThe multi-instrumentalist, producer and lead vocalist of 40 Watt Hype (Aaron Wall) decided to diversify his services to support his family full-time with his biggest passion in life – music! He’s defined success in the music industry on his own terms and continues to build balance into his life. 40 Watt Hype has toured the country sharing their fusion of latin, hop-hop, soul and reggae everywhere form Lake Tahoe to Miami. They’ve landed song placements on the Netflix Series, Narcos and conti...
Ep 6 - Jimbo Scott on Making a Positive Impact + Staying Positive as an Independent Artist
December 02, 2019 05:00 - 35 minutes - 48.1 MBJimbo Scott is an incredibly talented singer-songwriter with a passion for making an impact on his community. Growing up in Oakland, CA he’s become an active member of the Bay Area music scene performing as a solo artist and alongside acts including Grover Anderson + The Lampoliers and Poor Man’s Whiskey. In this episode, Jimbo shares his thoughts on success as an independent musician and how he remains in positive mindset through it all. Music Credit: Where the Heart Is by Jimbo Scott (...
Ep 5 - Tools For Positivity
November 25, 2019 05:00 - 22 minutes - 30.4 MBIn this episode, your Director of Vibes shares her top 5 go-to tools for increasing positivity and creating massive abundance in your life. Becoming selfish about your vibe and making your well-being a priority has the power to make you a magnet for all that you desire. Live your best life right now by putting these 5 tools into action and then spread those good vibes by sharing them with a friend! Music Credit: Bad, Better Best by B3k Lace Those Shoes by B3k Feelin’ on You by Eliyya ...
Ep 5 - Tools For Positivity
November 25, 2019 05:00 - 22 minutes - 30.4 MBIn this episode, your Director of Vibes shares her top 5 go-to tools for increasing positivity and creating massive abundance in your life. Becoming selfish about your vibe and making your well-being a priority has the power to make you a magnet for all that you desire. Live your best life right now by putting these 5 tools into action and then spread those good vibes by sharing them with a friend! Music Credit: Bad, Better Best by B3k Lace Those Shoes by B3k Feelin’ on You by Eliyya ...
Ep 4 - Parker Alexander from Tahoe Heartbeat
November 18, 2019 05:00 - 33 minutes - 46.2 MBWhat makes your heart beat? For Parker Alexander, it’s his hometown of South Lake Tahoe, CA so he built the Tahoe Heartbeat brand based on that passion! Parker is a hard-working and creative entrepreneur who’s built a business with real purpose and created financial freedom for his family in the first three years of operating the business. He’s coined the phrase #AllSmiles and infused that positivity into every aspect of his business. This episode shares how Tahoe Heartbeat was created, why ...
Ep 3 - Eliyya Lane on Leaving Corporate Life to Pursue Music
November 11, 2019 05:02 - 35 minutes - 48.1 MBEliyya Lane has cultivated her small-town church choir grassroots, into a solo powerhouse R&B, soul singer. Her songwriting artistry has earned her swift recognition from industry professionals and her fanbase continues to grow with a strong playlist presence - over 50k Spotify streams to date. Start streaming her latest music here! In the past year, she made the decision to leave the “safety” of her full-time corporate job to pursue her dreams of making music full time and break the mold...
Ep 2 - Robbie Gallo on Releasing His First Solo Album
November 11, 2019 05:01 - 29 minutes - 41.1 MBRobbie Gallo is a talented M.C, poet, performer and biographer of his own musical migration. He’s well known for his role in the popular San Diego based band, Vokab Kompany and has recently stepped out of his comfort zone to release his first solo album, I Can B Anything, as B3k. Your host and Director of Vibes, Leslie Schultz sat down with Robbie shortly after he made his hometown debut performance as B3k for the opening day of season 8 at the Live at Lakeview Summer Music Series. Two of th...
Ep 1 - Meet Your Director of Vibes
November 11, 2019 05:00 - 17 minutes - 23.5 MBGet to know your host and Director of Vibes, Leslie Schultz in this introductory episode of the Direct Your Vibe Podcast. As an entrepreneur struggling to manage her anxiety and self-doubt, Leslie wanted to create a platform to support fellow creatives where she could host casual, but important conversations about taking big risks, starting before you’re ready, stepping into your most authentic self and placing a large focus on mental health, especially when it comes to creating your own bus...