Latest Railvas Podcast Episodes
Fitbit Surge vs Fitbit Blaze and other fitness tech
Just Fit Enough Podcast - July 29, 2016 04:00 - 22 minutesThis week Joe and Ike talk Fitbit and all things Fitbit. The discussion about wearables and other health tech these two employ to help with their fitness goals. What kind of tech do you use? Let us know by e-mailing [email protected].
Just Fit Enough: Fitness Games
Just Fit Enough Podcast - July 14, 2016 04:00 - 19 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. This week, on Just Fit Enough, Joe and Ike talk about games that cross the intersection of fitness. Topics this week include Dance Dance Revolution, the app Zombies, Run!, and ...
Just Fit Enough Podcast Feed Change!
Just Fit Enough - July 14, 2016 04:00 - 18 secondsJFE Podcast Feed change! Please rusubscribe with the name "Just Fit Enough Podcast" or you can get to the show via RSS directly: http://shoutengine.com/JustFitEnoughPodcast.xml
Matt Razz Talks Aggressive Inline & Choreography
Just Fit Enough - June 14, 2016 04:00 - 23 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Episode Ike and Joe talk to Matt Razz from Dance Fusion about aggressive...
Matt Razz Talks Aggressive Inline & Choreography
Just Fit Enough Podcast - June 14, 2016 04:00 - 23 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] this Episode Ike and Joe talk toMatt RazzfromDance Fusionabout aggressive Inline, ...
Advocare Review
Just Fit Enough - June 08, 2016 04:00 - 24 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Episode Ike and Joe talk about the 30 day competition they were doing an...
Advocare Review
Just Fit Enough Podcast - June 08, 2016 04:00 - 24 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] this Episode Ike and Joe talk about the 30 day competition they were doing and als...
Just Fit Enough: Interview with Jeff Melo
Just Fit Enough Podcast - May 23, 2016 04:00 - 27 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] this Episode Ike and Joe speak with Jeff Melo a certified physical education teach...
Just Fit Enough: Interview with Jeff Melo
Just Fit Enough - May 23, 2016 04:00 - 27 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Episode Ike and Joe speak with Jeff Melo a certified physical education ...
Just Fit Enough: Angela Goulart talks Yoga
Just Fit Enough Podcast - May 02, 2016 04:00 - 21 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] this Epasode Ike and Joe speak with Angela Goulart about Yoga. Angela Goulart has ...
Just Fit Enough: Angela Goulart talks Yoga
Just Fit Enough - May 02, 2016 04:00 - 21 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Epasode Ike and Joe speak with Angela Goulart about Yoga. Angela Goulart...
Just Fit Enough: POP Quiz
Just Fit Enough Podcast - April 04, 2016 04:00 - 28 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] this Epasode Ike gives Joe a POP quiz in fitness and health.Join theJust Fit Enoug...
Just Fit Enough: POP Quiz
Just Fit Enough - April 04, 2016 04:00 - 28 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Epasode Ike gives Joe a POP quiz in fitness and health. Join the Just F...
Just Fit Enough: Interview with @motivatedwill
Just Fit Enough Podcast - March 28, 2016 04:00 - 31 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] and Ike discuss pre and post workout foods along with building muscle with Will f...
Just Fit Enough: Interview with @motivatedwill
Just Fit Enough - March 28, 2016 04:00 - 31 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. Joe and Ike discuss pre and post workout foods along with building muscle with ...
Big Fat Burning Myth
Just Fit Enough Podcast - February 29, 2016 05:00 - 13 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] and Ike discuss the myths of The Fat Burning ZoneThe fat burning zone is one of t...
Big Fat Burning Myth
Just Fit Enough - February 29, 2016 05:00 - 13 minutesExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. Joe and Ike discuss the myths of The Fat Burning Zone The fat burning zone is o...
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