Just Fit Enough
8 episodes - English - Latest episode: almost 8 years ago -This Feed has moved tohttp://shoutengine.com/JustFitEnoughPodcast/Explore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@[email protected] theJust Fit Enough Fitbit Groupand get healthy with us!
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Episodes
Just Fit Enough Podcast Feed Change!
July 14, 2016 04:00 - 18 seconds - 441 KBJFE Podcast Feed change! Please rusubscribe with the name "Just Fit Enough Podcast" or you can get to the show via RSS directly: http://shoutengine.com/JustFitEnoughPodcast.xml
Matt Razz Talks Aggressive Inline & Choreography
June 14, 2016 04:00 - 23 minutes - 8.55 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Episode Ike and Joe talk to Matt Razz from Dance Fusion about aggressive Inline, choreography, and staying positive Join the Just Fit Enough Fitbit Group and get healthy with us!
Advocare Review
June 08, 2016 04:00 - 24 minutes - 8.64 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Episode Ike and Joe talk about the 30 day competition they were doing and also getting motivated. Also Ike reviews advocare. Join the Just Fit Enough Fitbit Group and get healthy with us!
Just Fit Enough: Interview with Jeff Melo
May 23, 2016 04:00 - 27 minutes - 9.81 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Episode Ike and Joe speak with Jeff Melo a certified physical education teacher and advocare spokesperson. Join the Just Fit Enough Fitbit Group and get healthy with us!
Just Fit Enough: Angela Goulart talks Yoga
May 02, 2016 04:00 - 21 minutes - 7.89 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Epasode Ike and Joe speak with Angela Goulart about Yoga. Angela Goulart has been practicing Prana Flow© Yoga for over five years. In the spring of 2014, she completed her 200 hour teacher training at Laughing Elephant Yoga in East Greenwich. Join the Just Fit Enough Fit...
Just Fit Enough: POP Quiz
April 04, 2016 04:00 - 28 minutes - 10.2 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. On this Epasode Ike gives Joe a POP quiz in fitness and health. Join the Just Fit Enough Fitbit Group and get healthy with us!
Just Fit Enough: Interview with @motivatedwill
March 28, 2016 04:00 - 31 minutes - 11.1 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. Joe and Ike discuss pre and post workout foods along with building muscle with Will find him on tiwtter @motivatedwill Join the Just Fit Enough Fitbit Group and get healthy with us!
Big Fat Burning Myth
February 29, 2016 05:00 - 13 minutes - 4.82 MBExplore fitness with Joe and Ike as they learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas. Joe and Ike discuss the myths of The Fat Burning Zone The fat burning zone is one of the most pervasive myths in the fitness industry Join the Just Fit Enough Fitbit Group and get healthy with us!