Latest Positive psychology Podcast Episodes
Embracing Complexity: A Mother and Son's Journey Through Addiction, Soul Recovery, and Finding Joy
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 29, 2024 07:00 - 27 minutesIn this heartfelt episode of "Recover Your Soul," Rev. Rachel Harrison has an intimate conversation with her adult son, Alex, who shares his experiences of growing up in an alcoholic home and his current journey towards personal growth, healing, success and happiness. The discussion covers Alex’...
Episode 78: Managing Microaggressions
Shifting Perspectives - April 27, 2024 04:00 - 44 minutesLatasha and Yolande take a look at the impact that microaggressions have on us, in the workplace, and even in our schools. If you don't know think you know anything about microaggressions, or even what it means, you'd be surprised by what you learn in this episode, because all of us have been on...
Reclaiming Your Healing: Through Soul Recovery- Closure Comes from Within
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 22, 2024 07:00 - 30 minutesHave you ever yearned for closure with someone, longing for a chance to reconcile past conflicts or hurts? Join Rev Rachel as she speaks to the power of Soul Recovery, where healing and closure come from within. Learn how to navigate through difficult situations and release the need for externa...
Beyond Fitness: A Journey into Mental Wellness - with Sharron Moffatt
Psych Health and Safety Podcast - April 15, 2024 18:00 - 38 minutesIn this episode, Sharon Moffat, a mental health trainer and speaker, shares her personal journey with mental illness and how she transitioned from being a personal trainer to working in the mental health space. She discusses the impact of workplace pressure and relationships with leaders on menta...
'Let Go Now'- Detachment Means Giving Up Outcomes
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 15, 2024 07:00 - 26 minutesHave you ever felt like you're clinging too tightly to the outcomes of your actions, only to end up disappointed or stressed? Join me as I guide you through the transformative practice of detachment, a journey inspired by Karen Casey's "Let Go Now" teachings. When we use the tools and principles...
Episode 77: Autism Acceptance (with Melisha Williams)
Shifting Perspectives - April 13, 2024 04:00 - 47 minutesIt's Autism Awareness Month, and on this episode of Shifting Perspectives, we are taking a stroll back through time with Melisha Williams, the mother of a brilliant and autistic teenage son. Melisha opens up on her journey - the questions, the fears, and the faith. What emerges is a heartfelt s...
Love Yourself Without Measure
Sherry Blair's Podcast - April 12, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Envy is the Ulcer of the Soul
Sherry Blair's Podcast - April 11, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
RESEARCH SYNOPSIS: Can work cause mental health conditions? - with Tony LaMontagne
Psych Health and Safety Podcast - April 10, 2024 18:00 - 22 minutesIn this research synopsis episode, Professor Tony LaMontagne discusses his published paper titled "Work-related causes of mental health conditions and interventions for their improvement in workplaces", published in The Lancet in 2023. The paper explores the evidence that psychosocial hazards har...
Healthy Anger is Necessary: Rage is Hazardous to Your Health
Sherry Blair's Podcast - April 10, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Out with Old, In with the New FOR REAL
Sherry Blair's Podcast - April 09, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Regulating workplace sexual harassment - with Christina Hey-Nguyen & Alex Rowe
Psych Health and Safety Podcast - April 08, 2024 18:00 - 49 minutesIn this episode, Australian hosts Jason and Joelle chat with Christina Hey-Nguyen and Alex Rowe from the SafeWork NSW Respect at Work Taskforce. They share why the Taskforce was formed, the 4-year strategy, the approach to regulation taken by the Taskforce, and what employers can expect from a Ta...
Let Go Now- Detachment is Making No One a Project
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 08, 2024 07:00 - 25 minutesHave you ever found yourself intertwined in the chaos of other people's lives, trying to fix them, only to realize you've neglected your own growth? Inspired by Karen Casey's transformative work, "Let Go Now: Embrace Detachment as a Path to Freedom" and her mediation on how detachment is not m...
'Let Go Now'- Detachment is Making No One a Project
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 08, 2024 07:00 - 26 minutesHave you ever found yourself intertwined in the chaos of other people's lives, trying to fix them, only to realize you've neglected your own growth? Inspired by Karen Casey's transformative work, "Let Go Now: Embrace Detachment as a Path to Freedom" and her mediation on how detachment is not m...
Take a "New" Look Around You from YOUR Heart
Sherry Blair's Podcast - April 08, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
De-Clutter from Irrational & Illogical Thinking
Sherry Blair's Podcast - April 07, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Be Grounded in Your Personal Values
Sherry Blair's Podcast - April 06, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Have Limits & Your Personal Code of Conduct
Sherry Blair's Podcast - April 05, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Gaining Emotional Mastery is Key
Sherry Blair's Podcast - April 04, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Be a Blue Sky Thinker: Make Your Dream a Reality
Sherry Blair's Podcast - April 03, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Clean Your Internal Windows
Sherry Blair's Podcast - April 02, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
When your job is social media... - with Ben Caldwell
Psych Health and Safety Podcast - April 01, 2024 18:00 - 56 minutesIn this episode, Australian hosts Jason and Joelle chat with Ben Caldwell, communications coordinator for Rangitīkei District Council. He shares his approach to creating a personality for a local government social media account ("Ben from Comms"), and the value that an engaging social media prese...
Embracing Vulnerability: Navigating Life's Challenges and Allowing Feelings to be Your Guide
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life - April 01, 2024 07:00 - 30 minutesI have been feeling post-vacation let down and an emotional whirlwind increased by the effects of menopause in the last month. Join me as I unveil the intimate details of my own path to self-acceptance, revealing how spirituality includes feeling the full depth of our emotions as part of the pat...
Dive into Spring Cleaning YOU: Take a full scale inventory
Sherry Blair's Podcast - April 01, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Without HER, Man Could Not Be
Sherry Blair's Podcast - March 31, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Full Equality and Full Humanity for All People
Sherry Blair's Podcast - March 30, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
Episode 76: Inspire Inclusion
Shifting Perspectives - March 30, 2024 04:00 - 32 minutesMarch isn't over yet! Yolande and Latasha end this month with an episode dedicated to inclusion, the theme of this years' International Women’s Day. While looking at inclusion, this episode of Shifting Perspectives also explores ideas around diversity, equality and women elevating other women th...
Men and Women Are From Earth
Sherry Blair's Podcast - March 29, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
People Will Never Forget the Way YOU Made Them Feel
Sherry Blair's Podcast - March 28, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
How Do YOU Handle YOU?
Sherry Blair's Podcast - March 27, 2024 04:00 - 2 minutes ★★★★★ - 2 ratingsSherry Blair’s inspirational words and powerful lessons have helped thousands of people nationally and internationally to lead change and improve relationships in their lives at home, work and play.Do you want to make a change or stay the way you are? Are you stuck in a negative relationship wit...
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