Latest Personal leadership Podcast Episodes
How to Avoid a Trap That Keeps Us Stuck and Limits Our Possibilities
UnYielded: Thriving No Matter What - August 09, 2023 08:00 - 28 minutes ★★★★★ - 42 ratingsThe way that we think about a situation determines our options for moving forward. Too often, we fall into a thinking trap that takes away all our options, leaving us frustrated, stressed and unhappy. This episode explores this thinking trap, how it shows up, and what we can do about it. ...
Guided Meditation for Transcendence: ”Cultivating the Fortress Within”
Meditation with Raphael - August 07, 2023 15:32 - 32 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buy...
You Are Enough
UnYielded: Thriving No Matter What - August 07, 2023 08:00 - 4 minutes ★★★★★ - 42 ratingsYou are NOT a problem to be fixed -- despite what you might see on social media! It is so easy to allow someone else's "shoulds" encroach and quietly steal your happiness and well-being. In this episode, I share an awareness technique for recognizing when a "growth opportunity" is really a "...
When We Are Connected to Our Humanness, We Are Limitless.
UnYielded: Thriving No Matter What - August 02, 2023 08:00 - 25 minutes ★★★★★ - 42 ratingsIt is easy to become disconnected from our own humanity: we get distracted by busyness, by trying to fit in, and by just keeping up with everything coming at us. Why it matters: This keeps us playing small. It keeps us from becoming all we could be. My guest, Michael Magrutsche, shares his...
Guided Meditation for Transcendence: ”The Hidden Power of the Unseen”
Meditation with Raphael - July 31, 2023 20:24 - 32 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: http...
Your Actions Today Are an Investment in Your Future Self
UnYielded: Thriving No Matter What - July 31, 2023 08:00 - 6 minutes ★★★★★ - 42 ratingsHow do you want to feel when you are 70? How active do you want to be? We are living longer, but are we enjoying those extra years? The actions you take today determines how you will feel 20, 30 or 40 years from now. That's why I’ve invited Pam Sherman, an expert fitness coach, to share so...
Guided Meditation for Transcendence: ”Harnessing the Power of Now”
Meditation with Raphael - July 26, 2023 15:11 - 32 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.bu...
Living the Life You’ve Been Given and Letting Go of the One That You Thought You Wanted
UnYielded: Thriving No Matter What - July 26, 2023 08:00 - 34 minutes ★★★★★ - 42 ratingsSometimes things shift. Then we have a choice: do we shift as well or cling to what we thought we wanted? Why it matters: Our future happiness and well-being depends on that choice. It doesn’t necessarily mean abandoning everything we've worked for or making drastic changes overnight. It'...
Guided Meditation for Transcendence: ”The Flowing Water of Tranquility”
Meditation with Raphael - July 25, 2023 16:51 - 32 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: http...
Guided Meditation for transcendence: embracing harmony and peace within
Meditation with Raphael - July 24, 2023 12:50 - 31 minutes ★★★★★ - 12 ratingsGuided Meditation for transcendence: embracing harmony and peace within. FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com ...
A Powerful Mindset to Keep You Calm, Clear-headed and Moving Forward
UnYielded: Thriving No Matter What - July 24, 2023 08:00 - 10 minutes ★★★★★ - 42 ratingsWe all face pressures, deadlines and obstacles. There is a powerful mindset that will reduce your stress, help you be your most creative and a great problem-solver. In this episode, I dive into this mindset, how you can easily use it for yourself and those around you, and the 2 powerful benef...
It's Never Too Late to Reevaluate Your Life And Make Changes
UnYielded: Thriving No Matter What - July 19, 2023 08:00 - 37 minutes ★★★★★ - 42 ratingsHave you ever gotten to a point in your life where you think, "this isn't making me as happy as it once did"? It's common. Life has a certain ebb and flow to it. When that happens, it is simply time to re-evaluate what you want and what's next. This episode dives into the following: How do...
3 Truths for Getting Unstuck When Someone Hurts You
UnYielded: Thriving No Matter What - July 17, 2023 08:00 - 8 minutes ★★★★★ - 42 ratingsHave you ever felt stuck because someone hurt you and they won’t apologize or acknowledge it? The problem is that this steals your energy and your happiness. In this episode, I share 3 truths that can help us let go of the pain and move forward with our life. Follow Bobbi at: Sign up for ...
”Transcend the Ordinary: Guided Meditation for Transcendence and Self-Realization”
Meditation with Raphael - July 16, 2023 10:54 - 32 minutes ★★★★★ - 12 ratings"Transcend the Ordinary: Guided Meditation for Transcendence and Self-Realization" FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If ...
What Happens When The 1 Thing You’ve Always Wanted Is Taken Away?
UnYielded: Thriving No Matter What - July 12, 2023 08:00 - 34 minutes ★★★★★ - 42 ratingsWhat do you do when the thing that you love to do most in the world – and the only thing you’ve ever wanted to do since you were ten years old – is taken away in a heartbeat? That’s what this week’s guest, Dennis Mellen, confronted. In this episode we talk about how he navigated that sudden tu...
Journey to Transcendence: Guided Meditation for Awakening the Higher Self
Meditation with Raphael - July 10, 2023 22:41 - 34 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buy...
Understanding Self-Doubt and How to Shift to Confident
UnYielded: Thriving No Matter What - July 10, 2023 08:00 - 9 minutes ★★★★★ - 42 ratingsIt’s time to say good-bye to self-doubt. As young children, we are naturally curious, joyful and carefree. As we grow older, in our effort to do as we are told and to fit in, we start to compartmentalize and doubt ourselves. The problem is that this eats away at our self-confidence leaving us ...
How To Tame Anxiety, Anger, And Stress so You Can Reclaim Your Focus, Well-Being, and Optimal Functioning
UnYielded: Thriving No Matter What - July 05, 2023 08:00 - 45 minutes ★★★★★ - 42 ratingsAnxiety, anger, and stress are leaving us feeling frazzled. Today’s guest, Dr. Gina Simmons Schneider, helps us understand this state and what she calls Frazzle Brain. Why it matters: Being under the influence of Frazzle Brain causes us to experience forgetfulness, difficulty concentrating,...
Daily Lesson: Taoist GENEROSITY + Kindness
Meditation with Raphael - July 03, 2023 17:20 - 3 minutes ★★★★★ - 12 ratings"The wise man does not lay up his own treasures. The more he gives to others, the more he has for his own." - Lao Tzu Explanation: Lao Tzu emphasizes the principle of generosity and the interconnectedness of all beings. Taoism teaches that by giving selflessly to others, we enhance our own well...
The Power Within: Enhancing Self-Awareness, Authenticity, and Fulfillment
UnYielded: Thriving No Matter What - July 03, 2023 08:00 - 10 minutes ★★★★★ - 42 ratingsAs we get older, our daily life can become a fog that settles over us and we lose sight of our inner spirit, and we start to lose our spark. Why it matters: Over time, this diminishes our happiness, authenticity, well-being and performance. I did some research on why this happens, and more im...
Guided Meditation for Transcendence: Transcending Boundaries - Expansion and Spiritual FREEDOM
Meditation with Raphael - July 02, 2023 17:20 - 33 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https...
Embrace the Shift: Finding the Courage to Transform Your Life
UnYielded: Thriving No Matter What - June 28, 2023 08:00 - 54 minutes ★★★★★ - 42 ratingsChange is a constant and inevitable part of life, and when we resist or fear it, we miss out on valuable opportunities for growth, fulfillment, and self-discovery. Why it matters: We need our courage to embrace the shifts that occur in our lives. Transformation requires stepping out of our comf...
Guided meditation: Inner Stillness: Transcending the Turmoil for Peace Within
Meditation with Raphael - June 26, 2023 22:42 - 34 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www....
2 Easy & Powerful Ways to Enhance Your Intuition and Spot Problems Faster
UnYielded: Thriving No Matter What - June 26, 2023 08:00 - 6 minutes ★★★★★ - 42 ratingsHave you ever had a moment where “you just knew” something wasn’t quite right, but you ignored it? Usually, those situations don’t turn out well. The problem is that we doubt ourselves and our inner wisdom and intuition. This leads us to ignore problems and it can impede decision-making. This...
How Fear Holds You Back More Than You Might Realize -- and How to Move Past It.
UnYielded: Thriving No Matter What - June 21, 2023 08:00 - 43 minutes ★★★★★ - 42 ratingsFear is one of the most common barriers to our ultimate potential and performance. Why it matters: Fear is sneaky. It often doesn't shout: "I'm afraid." Instead it shows up in a variety of disguises. What you'll learn: The many forms of fear, including 2 of the most common How fear travel...
Love Yourself to Better Health
UnYielded: Thriving No Matter What - June 19, 2023 08:00 - 7 minutes ★★★★★ - 42 ratingsNothing good comes from hate, yet how many of us can list off a number of things that we “hate” about ourselves? Let’s try something radical instead: loving ourselves. This mini-episode, with my guest fitness expert, Pam Sherman, will give you 4 steps you can take today to make this important sh...
When it comes to your life: don't think outside the box. Throw the box away.
UnYielded: Thriving No Matter What - June 14, 2023 08:00 - 50 minutes ★★★★★ - 42 ratingsThink of this episode as a self-empowering energy drink. We talked about learning the most from the unexpected lessons in life, creating a self-empowering mindset, how to take the wisdom that we’ve gained in life so far and using that to write our next chapter, how to tap into our unique brillia...
Meditation For TRANSCENDENCE: ”Transcending Boundaries: Embracing Oneness and Non-Discrimination”
Meditation with Raphael - June 13, 2023 01:01 - 33 minutes ★★★★★ - 12 ratingsFREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https:/...
The Problem with "Putting Up" with Annoying Behavior – and How You Can Change It
UnYielded: Thriving No Matter What - June 12, 2023 08:00 - 10 minutes ★★★★★ - 42 ratingsHave you ever been annoyed with something or someone, but you decide to “just put up with it?” We probably all have. Why it matters: There’s a better way to address it that leads us to better relationships and inner peace. What you’ll learn from this 10-minute episode: •2 proven and pow...
Choosing Love, Vulnerability, and Empathy to Quiet Fear
UnYielded: Thriving No Matter What - June 07, 2023 08:00 - 39 minutes ★★★★★ - 42 ratingsMichael and I dive into empathy and vulnerability. They are tremendously powerful, and everyone is talking about them, but how do we actually use them? We talk about the challenges in using them, the benefits of them and give examples from our lives and work about how to put them to work for you...
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