Your Actions Today Are an Investment in Your Future Self

UnYielded: Thriving No Matter What

English - July 31, 2023 08:00 - 6 minutes - 4.25 MB - ★★★★★ - 42 ratings
Self-Improvement Education choice authenticity transition resilience mindset confidence "limiting beliefs" motivation "personal leadership" adapt Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Living the Life You’ve Been Given and Letting Go of the One That You Thought You Wanted

Next Episode: When We Are Connected to Our Humanness, We Are Limitless.

How do you want to feel when you are 70? How active do you want to be? We are living longer, but are we enjoying those extra years?

The actions you take today determines how you will feel 20, 30 or 40 years from now.

That's why I’ve invited Pam Sherman, an expert fitness coach, to share some of her expertise with us. This 5 minute episode shares the “baby steps” for getting started today for a better future.

Links:

Learn more about Pam at www.theperfectbalance.guru

https://www.bobbikahler.com/podcast/episode192/ What do you do when a doctor tells you that you shouldn’t be alive?

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