UnYielded: Thriving No Matter What
277 episodes - English - Latest episode: 6 months ago - ★★★★★ - 42 ratingsLife doesn’t get easier. We get stronger.
When I was younger, I was under the illusion that life was supposed to be easy. That led me to believe that I was doing something wrong.
I was missing the inherent truth that life has challenges, life has adversity and life presents obstacles but those aren’t sent to us to defeat us or punish us.
They are sent to us to refine us: our strength, our wisdom and the beauty of our character.
Once I understood this, life FELT easier and I became better at surfing the tides of life. (Better, not perfect. I still wipe out.)
Life will occasionally knock you down. This podcast will help you get back up - stronger and better than before!
Hit subscribe and get ready to change your life!
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Episodes
End of the season message and preview for the new season
November 01, 2023 08:00 - 4 minutes - 2.8 MBQuick message about wrapping up this season and what's in store for the next season. [email protected] Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Putting the “Let Them Theory” Into Practice and Finding Peace
October 25, 2023 08:00 - 48 minutes - 33.3 MBMichael is back on the show and this time we talk about how he has implemented the “Let Them Theory.” He talks about how he did it, what challenges he faced, what he learned from it, and the emotional peace that he found. Michael Gagnon is Senior Manager, Strategic Sales at GoTo and has been in leadership positions for more than a decade. In addition to his full-time focus as a leader and coach, Michael is currently on a journey learning to heal stored trauma in the body by finishing...
The Tunnel Doesn’t Last Forever. Keep Going.
October 18, 2023 08:00 - 44 minutes - 30.4 MBWhen life gives us a brick wall, it can feel like we will never find a way around it or through it. But, as this week’s guest says, “the tunnel doesn’t last forever.” This conversation will give you the inspiration and insight to keep going. Things will get better. About my guest: In his mid-30s, Kevin Lowe is a remarkable entrepreneur and transformational coach who has taken the world by storm. Despite the seemingly insurmountable challenge of losing his eyesight in 2003, Lowe ha...
What Really Causes Burnout (and it’s not what we’ve been told) and What You Can Do About It.
October 11, 2023 08:00 - 48 minutes - 33 MBMost people think that burnout happens because of what we are doing. But, that’s not the case. What we are doing may accelerate burnout, but it doesn’t cause it. Burnout is CAUSED by what you are NOT doing. This episode breaks down what that looks like and what you can do to course correct. About my guest: Zach White is known for changing the game in engineering career & leadership coaching. He has worked with hundreds of leaders from top technology companies worldwide including Fa...
What Is the Song Inside of You That the World Needs to Hear?
October 04, 2023 08:00 - 51 minutes - 35.6 MBThis episode is a beautiful story of pouring your heart into what gives you energy and life and then adapting and growing with it. Metaphorically, we all have some version of a song inside of us and we don’t have to go it alone or have all the answers, but instead maybe we are simply the steward and champion for it. I hope that this conversation will inspire you to pursue your song and gift. Be sure to stick around to hear his answer to my final question: it has real wisdom, beauty, and i...
How to Combat the Stress of Everyday Life
September 27, 2023 08:00 - 35 minutes - 24.4 MBStress can have a wide range of effects on both the body and the mind, affecting our health, happiness, well-being and success. Today's guest, Phil Barth, suffered a heart attack at an early age and was told that he needed to manage his stress or risk a worse heart attack in the future. In our conversation he shares what he learned about stress and how to manage it and actionable steps that you can take right away to reduce stress, and increase your happiness and well-being. What you w...
A Simple Framework to Help You Handle Life's Challenges, Without the Stress
September 25, 2023 08:00 - 11 minutes - 7.77 MBIn this episode, we look at how you can strengthen the part of your brain that serves you, and quiet the part that sabotages you, so you can step into sustainable success, peace and fulfillment. We explore the 3 core muscles needed for mental fitness, and a simple framework to help you flex your mental fitness muscles easily, anytime and anywhere. https://georginahalabi.com/positive-intelligence Website: www.georginahalabi.com Book a free coaching session: https://georgin...
Leading from the Heart: How to Bring Out the Best in Yourself and Those Around You
September 20, 2023 08:00 - 48 minutes - 33.1 MBIf you are a leader, manager or aspiring leader here are two facts to consider: 1. According to a Gallup survey, the primary characteristic that Millennial and Gen Z job candidates are looking for in an employer is that they “care about their employees’ well-being.” 2. More than 46% of the workforce is made up of Millennials and Gen Z — and that percentage will continue to rise. Your success depends on how well you can serve your team. This episode explores how you can shift to ...
Don’t Leave Your Future to Chance! The Best Confidence Building Decision-Making Tool You Need Now.
September 18, 2023 08:00 - 11 minutes - 7.86 MBThis short episode is packed with actionable tools you can use today to start creating better tomorrows! My guest expert, Andy Williams, whose superpower is intentional decision-making shares critical insights that you won’t want to miss. Here’s what you’ll learn: How to make important decisions quicker and better – and have more confidence in them The 3 big mistakes of decision-making One of the best strategies for intentionally composing your future that I’ve heard. About Andy: Andy...
Planning for a Hybrid Retirement
September 13, 2023 08:00 - 37 minutes - 25.9 MBThe transition out of the workforce and into retirement/hybrid-retirement can be daunting for successful professionals. This week’s guest, Justin D. Smith, shares how a planning process that will help you be more prepared AND will help you to uncover opportunities that you may not even be aware of. About my guest: Justin D. Smith helps executives and successful professionals in their 50’s and 60’s, who are at a career crossroads, plan for their next chapter. Whether they wish to stay in...
The Best Choice I Made During My Recovery? Not Waiting to Recover to Be Happy.
September 11, 2023 08:00 - 7 minutes - 5.25 MBPeople often think that during my 10-year recovery that I had to always feel discouraged and sad. But that’s not true. My husband and I made the intentional choice to be happy every day, to savor what we could – even when things were bleak. In this episode, I share how we did this when facing such long odds, and an awareness hack that you can use to test whether you are putting off your happiness (and, of course, how to reframe it so you can have more happiness NOW.) Links: Free Guide:...
Upgrade Your Self-Awareness
September 06, 2023 08:00 - 32 minutes - 22.6 MBWe’ve all heard it a million times: self-awareness is important! But how do we know if it’s time for an upgrade on our self-awareness? In this episode, we cover: A checklist for fine-tuning your self-awareness The limitations that we create if our self-awareness is low How to enhance our self-awareness The danger of conversational blindspots How our expertise can cloud our awareness About my guest: My guest today is Regina Huber. She is the CEO of TRANSFORM YOUR PERFORMANCE....
You Are Not the Only One Who Struggles
September 04, 2023 08:00 - 7 minutes - 5.31 MBWhen we are starting something new, it can be easy to think that we are the only one who struggles with it. But you are not alone; most people struggle a bit when starting something new. Why it matters: If we think that we are the only one who struggles, we give up, forfeiting a piece of our potential. In this episode, I break down my own struggles when starting out to reclaim my fitness and what I learned that kept me going. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find...
Learning To Ask for The Help You Need
August 30, 2023 08:00 - 38 minutes - 26.6 MBSometimes things happen and we need help. But, for many people, asking for help feels like a sign of weakness and brings up feelings of shame and guilt. So, how do we do it? How do we ask for the help we need and not place a burden on others? This episode explores that. About my guest: Marjorie Turner Hollman is a freelance writer/ editor who loves the outdoors, uses hiking poles to help keep her balance on the trail, and has completed four books in the Easy Walks guide book series...
Never Give Up on Being You
August 28, 2023 08:00 - 3 minutes - 2.4 MBNever Give Up on Being You Sometimes in life, there are forces that seem to press down on us trying to get us to change to fit someone else’s mold or idea of who and what we should be. Resist those forces and those pressures! YOU are worth it. In this episode, I share my own journey with that and how I navigated it. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-...
Developing Your Inner GPS
August 23, 2023 08:00 - 42 minutes - 29 MBKaren Salita spent 10 years as a competitive snowboarder before injuries launched her into, what she calls a desperate “search for self.” Along the way made stunning discoveries that shifted the way she viewed herself and the world around her. She learned that grief could become her gift when it opened the door to purpose and meaning in life and gave her the opportunity to positively impact the people around her. We explore how she did that and how you can too! Learn more about Karen and ...
How to Use Gratitude to Combat Stress -- and It's Not What You Think!
August 21, 2023 08:00 - 11 minutes - 7.72 MBMy guest, John Cerqueira, shares his take on gratitude and how he uses it – and helps his clients use it – to combat stress in the corporate world. He also talks about the 3 reasons why we might resist using gratitude, and I think he's 100% on point! A little bit about John. He is the founder of Pinwheel Associates, where he helps organizations address the common friction points during times of change so people can show up as their most balanced, capable, and productive selves. He has a...
One Way to Blaze Your Own Trail in Life
August 16, 2023 08:00 - 38 minutes - 26.3 MBWhen we leave the conventional path, we become – whether we think of this way or not – our own trailblazer. We have to find what works for us. In the classic, hero’s journey, we then want to help others who might be on a similar path. In this episode, my guest, John Mendez, shares his remarkable story of doing that. Some of the things that we cover are: How to move through fear The value to building real connections – not just a database of names The role of choice, and How John found...
A Dirty Secret About Self-Improvement
August 14, 2023 08:00 - 5 minutes - 3.79 MBWhen it comes to self-improvement, we often get it wrong. We think that there is one “right” thing that we should learn. But that’s often not the way it works. In this episode, I share a dirty secret about self-improvement and how you can put it to work for you -- and have some fun along the way! Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Succe...
How to Avoid a Trap That Keeps Us Stuck and Limits Our Possibilities
August 09, 2023 08:00 - 28 minutes - 19.9 MBThe way that we think about a situation determines our options for moving forward. Too often, we fall into a thinking trap that takes away all our options, leaving us frustrated, stressed and unhappy. This episode explores this thinking trap, how it shows up, and what we can do about it. In addition, we cover: How to put the power of intention to work for you. Why goal setting can be limiting. How to have a joy orientation in life. Why hanging on to something may be hazardous to ...
You Are Enough
August 07, 2023 08:00 - 4 minutes - 3.31 MBYou are NOT a problem to be fixed -- despite what you might see on social media! It is so easy to allow someone else's "shoulds" encroach and quietly steal your happiness and well-being. In this episode, I share an awareness technique for recognizing when a "growth opportunity" is really a "should" in disguise. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being ...
When We Are Connected to Our Humanness, We Are Limitless.
August 02, 2023 08:00 - 25 minutes - 17.2 MBIt is easy to become disconnected from our own humanity: we get distracted by busyness, by trying to fit in, and by just keeping up with everything coming at us. Why it matters: This keeps us playing small. It keeps us from becoming all we could be. My guest, Michael Magrutsche, shares his insight into this phenomenon and how we can become more human and thrive. About my guest: Michaell Magrutsche is an Austrian/Californian multimedia artist (painting, writing, music, film) and art ad...
Your Actions Today Are an Investment in Your Future Self
July 31, 2023 08:00 - 6 minutes - 4.25 MBHow do you want to feel when you are 70? How active do you want to be? We are living longer, but are we enjoying those extra years? The actions you take today determines how you will feel 20, 30 or 40 years from now. That's why I’ve invited Pam Sherman, an expert fitness coach, to share some of her expertise with us. This 5 minute episode shares the “baby steps” for getting started today for a better future. Links: Learn more about Pam at www.theperfectbalance.guru https://www.bobbi...
Living the Life You’ve Been Given and Letting Go of the One That You Thought You Wanted
July 26, 2023 08:00 - 34 minutes - 23.9 MBSometimes things shift. Then we have a choice: do we shift as well or cling to what we thought we wanted? Why it matters: Our future happiness and well-being depends on that choice. It doesn’t necessarily mean abandoning everything we've worked for or making drastic changes overnight. It's a process of self-reflection, reassessment, and making conscious choices to align our lives with our true aspirations. The Payoff: By doing so, we can find greater fulfillment, growth, and a sense...
A Powerful Mindset to Keep You Calm, Clear-headed and Moving Forward
July 24, 2023 08:00 - 10 minutes - 7.54 MBWe all face pressures, deadlines and obstacles. There is a powerful mindset that will reduce your stress, help you be your most creative and a great problem-solver. In this episode, I dive into this mindset, how you can easily use it for yourself and those around you, and the 2 powerful benefits that it creates. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being ...
It's Never Too Late to Reevaluate Your Life And Make Changes
July 19, 2023 08:00 - 37 minutes - 25.9 MBHave you ever gotten to a point in your life where you think, "this isn't making me as happy as it once did"? It's common. Life has a certain ebb and flow to it. When that happens, it is simply time to re-evaluate what you want and what's next. This episode dives into the following: How do you know when it’s time to reevaluate Exercises you can use to do that Common obstacles that you might encounter and how to move through them Guest Bio: Donna Tashjian is the founder of Vibrant...
3 Truths for Getting Unstuck When Someone Hurts You
July 17, 2023 08:00 - 8 minutes - 5.61 MBHave you ever felt stuck because someone hurt you and they won’t apologize or acknowledge it? The problem is that this steals your energy and your happiness. In this episode, I share 3 truths that can help us let go of the pain and move forward with our life. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter h...
What Happens When The 1 Thing You’ve Always Wanted Is Taken Away?
July 12, 2023 08:00 - 34 minutes - 24 MBWhat do you do when the thing that you love to do most in the world – and the only thing you’ve ever wanted to do since you were ten years old – is taken away in a heartbeat? That’s what this week’s guest, Dennis Mellen, confronted. In this episode we talk about how he navigated that sudden turn of events as well as the following: *How to create a positive leadership style *The downfall of micromanaging and how to avoid it * And, the difference between what good leaders do and what grea...
Understanding Self-Doubt and How to Shift to Confident
July 10, 2023 08:00 - 9 minutes - 6.79 MBIt’s time to say good-bye to self-doubt. As young children, we are naturally curious, joyful and carefree. As we grow older, in our effort to do as we are told and to fit in, we start to compartmentalize and doubt ourselves. The problem is that this eats away at our self-confidence leaving us with self-doubt. My guest expert this week, Georgina Halabi, explains how this happens and takes you through a powerful NLP exercise to see all your amazing qualities so you can appreciate the beaut...
How To Tame Anxiety, Anger, And Stress so You Can Reclaim Your Focus, Well-Being, and Optimal Functioning
July 05, 2023 08:00 - 45 minutes - 31.6 MBAnxiety, anger, and stress are leaving us feeling frazzled. Today’s guest, Dr. Gina Simmons Schneider, helps us understand this state and what she calls Frazzle Brain. Why it matters: Being under the influence of Frazzle Brain causes us to experience forgetfulness, difficulty concentrating, decreased productivity, and irritability. It can also affect our ability to make decisions and solve problems. What you’ll learn: The science of what it is and how it could be affecting you 1–2-m...
The Power Within: Enhancing Self-Awareness, Authenticity, and Fulfillment
July 03, 2023 08:00 - 10 minutes - 7.39 MBAs we get older, our daily life can become a fog that settles over us and we lose sight of our inner spirit, and we start to lose our spark. Why it matters: Over time, this diminishes our happiness, authenticity, well-being and performance. I did some research on why this happens, and more importantly, what we can do about it. In this episode, I share 3 activities to help you re-kindle that inner spark and move closer to your true inner greatness. Resources and tools referenced: http...
Embrace the Shift: Finding the Courage to Transform Your Life
June 28, 2023 08:00 - 54 minutes - 37.4 MBChange is a constant and inevitable part of life, and when we resist or fear it, we miss out on valuable opportunities for growth, fulfillment, and self-discovery. Why it matters: We need our courage to embrace the shifts that occur in our lives. Transformation requires stepping out of our comfort zones, facing our fears, and taking bold actions to create meaningful change. By embracing the shift, we open ourselves up to new possibilities, experiences, and personal evolution, which leads us...
2 Easy & Powerful Ways to Enhance Your Intuition and Spot Problems Faster
June 26, 2023 08:00 - 6 minutes - 4.25 MBHave you ever had a moment where “you just knew” something wasn’t quite right, but you ignored it? Usually, those situations don’t turn out well. The problem is that we doubt ourselves and our inner wisdom and intuition. This leads us to ignore problems and it can impede decision-making. This episode contains 2 powerful tools to help you build your intuition and your confidence. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thrivin...
How Fear Holds You Back More Than You Might Realize -- and How to Move Past It.
June 21, 2023 08:00 - 43 minutes - 29.7 MBFear is one of the most common barriers to our ultimate potential and performance. Why it matters: Fear is sneaky. It often doesn't shout: "I'm afraid." Instead it shows up in a variety of disguises. What you'll learn: The many forms of fear, including 2 of the most common How fear travels with us, and we may not even realize it How it can create a barbed wire around our hearts if we aren’t careful How all fear is the story that we tell ourselves How to transform your fear 2 quest...
Love Yourself to Better Health
June 19, 2023 08:00 - 7 minutes - 4.88 MBNothing good comes from hate, yet how many of us can list off a number of things that we “hate” about ourselves? Let’s try something radical instead: loving ourselves. This mini-episode, with my guest fitness expert, Pam Sherman, will give you 4 steps you can take today to make this important shift. Links mentioned: [email protected] www.theperfectbalance.guru Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master...
When it comes to your life: don't think outside the box. Throw the box away.
June 14, 2023 08:00 - 50 minutes - 35 MBThink of this episode as a self-empowering energy drink. We talked about learning the most from the unexpected lessons in life, creating a self-empowering mindset, how to take the wisdom that we’ve gained in life so far and using that to write our next chapter, how to tap into our unique brilliance, the damaging effects of auto-pilot in our life, how the words we use are spells, how sometimes we call it our comfort zone, but it’s really our convenience zone, and when it comes to our life and...
The Problem with "Putting Up" with Annoying Behavior – and How You Can Change It
June 12, 2023 08:00 - 10 minutes - 7.21 MBHave you ever been annoyed with something or someone, but you decide to “just put up with it?” We probably all have. Why it matters: There’s a better way to address it that leads us to better relationships and inner peace. What you’ll learn from this 10-minute episode: •2 proven and powerful options to handle these situations •3 tips for having a difficult conversation Resources: Link to interview with Josh Freedman, leading expert in Emotional Intelligence: https://www.bobbikah...
Choosing Love, Vulnerability, and Empathy to Quiet Fear
June 07, 2023 08:00 - 39 minutes - 26.8 MBMichael and I dive into empathy and vulnerability. They are tremendously powerful, and everyone is talking about them, but how do we actually use them? We talk about the challenges in using them, the benefits of them and give examples from our lives and work about how to put them to work for you. We also discuss related topics like: Choosing our responses (and sometimes needing to choose again) Vulnerability doesn’t mean being a pushover How to create boundaries How to put the brak...
Being Authentic is the Best Gift We Can Give Others
June 05, 2023 08:00 - 5 minutes - 4.04 MBWe sometimes hold ourselves back from our most authentic lives because we fear how others might respond. Will they feel hurt? Left behind? Or will we let them down if we choose a different path for ourselves than what they want for us? The only way we let someone down is to NOT be true to ourselves. In this 6-minute episode, I share how I learned this and why I believe it is the MOST important gift we can give to others. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Y...
How to Rebound Faster From Disappointment, Conflict, or Adversity.
May 31, 2023 08:00 - 39 minutes - 27.1 MBPart of being human is experiencing love, happiness, joy, and, we all go through those times of grief, disappointment, or simply unmet expectations. When that happens, it’s what we do next that matters the most because that determines if and how fast we find our way back to grace and joy or if we continue to find more disappointment and negativity. In this conversation, my guest, Deborah Covell Fletcher, and I talk about how we can intentionally find joy, grace and acceptance in life, how...
One Way to Tell If A Relationship Is Unhealthy – And It Is Often Missed.
May 29, 2023 08:00 - 5 minutes - 3.65 MBHave you ever had a relationship where you sense something isn't quite right, but you can’t put your finger on it, so you end up doubting yourself? If so, you are not alone. In this episode, I share a data point that you can use to evaluate if something might be out of balance in the relationship. And it’s so insidious and sneaky that it is easy to miss unless you are watching out for it. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide:...
What to Do When You Feel Like Something Is Missing in Your Life
May 24, 2023 08:00 - 54 minutes - 37.2 MBHave you ever had the thought: “Something is missing from my life,” but you can’t put your finger on it? My guest, Vince Kramer, sheds light on why that happens, what keeps us stuck there and how we can move forward. From Airline Pilot, Military Veteran, Corporate Exec and Entrepreneur to a transformational teacher/guide and clear conscious channel, Vince Kramer brings a unique experience to the world of self-improvement and purpose-driven growth by combining science and spirituality. His...
Heeding the Call That It Is Time to Slow Down – to Find the Next Step Forward.
May 22, 2023 08:00 - 7 minutes - 5.18 MBWe often feel the need to slow down, but the pressures and responsibilities of life keep us moving fast. It can feel like a never-ending treadmill where the speed keeps getting turned up faster and faster. The problem is that we aren’t going anywhere new; we are stuck running in place. The best answers are found in the quiet. In this episode, I share when I knew I could no longer ignore the message to slow down – and what I learned immediately! Follow Bobbi at: Sign up for Bobbi's f...
Is It Possible to Love Monday Mornings Again?
May 17, 2023 08:00 - 43 minutes - 29.7 MBSomewhere along the line dreading Monday mornings became the norm. But does it really have to be that way? Should it be that way? Or does your life deserve better than that? My guest, Jerry Aliberti, made the courageous choice to go after more than that for his life. Tune in to this episode for inspiration and insights that will help you on your journey. Among the highlights from this episode: 1.We are the story that we tell ourselves. Those stories are written over the course of ou...
Grit, Not Balanced by Grace, Can Take Away Your Joy And Enthusiasm
May 15, 2023 08:00 - 5 minutes - 3.81 MBFor many of us, grit is a super power. We can push through anything -- and we are proud of that. And it helps us succeed. When grit goes unchecked and it is never balanced with grace towards ourselves, it can send us into dangerous territory. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linke...
A Conversation About Our “Should” Life and How To Change It.
May 10, 2023 08:00 - 49 minutes - 34.3 MBAs we move from the striving part of our life and we enter into our 50s and beyond, we have the amazing opportunity to shift away from the “shoulds” that ruled us for too long. In this conversation, with my guest, Angel V. Shannon, in the first half of the conversation we cover things like how to own your health and be your own advocate (or the advocate for a loved one), and then the second part of the conversation we talk about how to make yourself – and specifically time for yourself – a p...
Navigating a Transition
May 08, 2023 08:00 - 9 minutes - 6.41 MBLife is full of transitions and they are usually a bit uncomfortable. Our tendency is to rush through them, to get to an answer so we can make the discomfort go away. But, that leads to more of the same. In this episode, I share how I am navigating a big transition -- including how I have to contend with my natural tendencies. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happin...
How to Walk Towards Happiness in Your Life – Even After Loss
May 03, 2023 08:00 - 52 minutes - 35.9 MBWe all experience loss at some point and sometimes it can seem overwhelming. But there’s hope. Today’s guest, Marie Alessi, shares how we can walk towards happiness after loss. Here are some of the things that we discuss: •Sometimes when we reach the end of what we can endure and we have nothing left to give, the new way presents itself. Marie shares what that looked like for her and how she turned it into a movement to help others. •How you can move past the expectations that others ...
Choice Helps Us Find an Empowered Way Forward In Life
May 01, 2023 08:00 - 8 minutes - 5.94 MBChoice = Freedom. I believe that we always have choice. Even when we are facing a brick wall or a tough situation. There is choice in there somewhere. We might not like the choices or we may wish that we had different choices, but that doesn’t mean that choice doesn’t exist. The powerful thing about recognizing where we have choice is that it leads us to our next step, which represents action and action leads to learning and momentum. Even failed action leads to learning. This episode...
What Happens When You See That What You Are Running After Isn’t What You Want?
April 26, 2023 08:00 - 53 minutes - 36.7 MBWhen that happened to my guest today, David Green, he decided to make big life changes. He went from being in the music and film business in Hollywood to moving to Israel and becoming a Rabbi. In this episode, David shares how to get in touch with our true inner self – who we are in our soul. He calls it the journey to the real you. In this episode, we talk about that journey, as well as How our inner voice already knows what’s best for you, we just have to learn to hear it That there ...