UnYielded: Thriving No Matter What
277 episodes - English - Latest episode: 6 months ago - ★★★★★ - 42 ratingsLife doesn’t get easier. We get stronger.
When I was younger, I was under the illusion that life was supposed to be easy. That led me to believe that I was doing something wrong.
I was missing the inherent truth that life has challenges, life has adversity and life presents obstacles but those aren’t sent to us to defeat us or punish us.
They are sent to us to refine us: our strength, our wisdom and the beauty of our character.
Once I understood this, life FELT easier and I became better at surfing the tides of life. (Better, not perfect. I still wipe out.)
Life will occasionally knock you down. This podcast will help you get back up - stronger and better than before!
Hit subscribe and get ready to change your life!
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Episodes
What to Expect When You Climb Your Mountain
November 21, 2022 10:00 - 6 minutes - 4.3 MBI’ll never forget the first time I cycled to the top of Vail Pass. I did it to ironically celebrate the 10 year anniversary of being told by a doctor that I only had a 3% chance of a full recovery and that my days of being an athlete were over. I learned a lot that day: about me, about facing a big mountain and about the surprising truth about who helps you celebrate and who will criticize your efforts. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive...
Most People Don't Reflect on Their Experiences Because It Feels Too Dangerous
November 16, 2022 12:00 - 42 minutes - 29 MBBut you are missing out on a potent tool when you do that! This week’s guest, Dr. Edward Smink, discusses this and other insights related to compassion resilience. Tune in to learn how to stay fueled for life. Resources: Connect with Edward: LinkedIn: linkedin.com/in/edwardmphd Website: soulofcaregiving.com/ Mentioned in the episode: The Soul of Caregiving: A Caregiver's Guide to Healing and Transformation: goodreads.com/en/book/show/40885889-the-soul-of-caregiving Follow Bobbi ...
Is This All There Is to Our Lives?
November 14, 2022 10:00 - 5 minutes - 3.69 MBWe all have a point when we know that something needs to change. In this episode, I share what that point was for us and how we navigated it with intention. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
When You Have You, You Have Everything
November 09, 2022 10:00 - 42 minutes - 29.4 MBIseluleko Ma’at El 0 is an Emmy Award winning actor, Inspirational Speaker and Men’s Self-Mastery Coach. He has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many others. He followed his intuition and walked away from Hollywood at the height of his career because in his words, he “didn’t have ahold of me.” Since then he has shared the stage with thought leaders like Jack Canfield, Lisa Nichols and Jim Kwik,...
When You Have You, You Have Everything
November 09, 2022 10:00 - 42 minutes - 29.4 MBIseluleko Ma’at El 0 is an Emmy Award winning actor, Inspirational Speaker and Men’s Self-Mastery Coach. He has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many others. He followed his intuition and walked away from Hollywood at the height of his career because in his words, he “didn’t have ahold of me.” Since then he has shared the stage with thought leaders like Jack Canfield, Lisa Nichols and Jim Kwik,...
The 7 ways you might be stuck
November 08, 2022 07:00 - 10 minutes - 7.01 MBI have been guesting on a lot of other podcasts recently and I always get a lot of questions around why do people get stuck, what are the different “forms of being stuck” and, of course, how do you get unstuck? That’s way too much to cover in one episode so I’ll address them over time, but today I’ll jump into the question of what are the different forms of being stuck. This isn’t meant to be an exhaustive list, but here are 7 forms of being stuck – some of them might surprise you. Follow...
Listen When Your Heart Tells You to Get Involved
November 02, 2022 15:00 - 33 minutes - 23.1 MBWe want to do something to help and to make a difference. We often hold ourselves back. This week’s guest, Rebekah Miel, is committed to the goal of making beautiful sense out of a complex world. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Is It Serendipity or the Invisible Power of Intention?
October 31, 2022 09:00 - 7 minutes - 5.04 MBMy dad’s battle with COVID and pneumonia brought a lot of seemingly unrelated things together that left us wondering: how much is life serendipitous and how much of it is driven by intention? Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Is It Time to Change the Radio Station in Your Brain?
October 26, 2022 09:00 - 30 minutes - 21 MBToo many of us have the station tuned into noise that will keep us from living up to our fullest potential. Tune into learn how this happens and how to change it (among several other great insights). Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
6 things that I learned when I became the author of my life
October 24, 2022 09:00 - 8 minutes - 5.89 MB“You are either the author of your own life or you are a character in someone else’s story.” While I had been doing a good job of leading my life up until then, that really resonated for me. I knew that I had more work to do. In this short episode, I share the 6 things that I learned along the way. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https...
You can feel peace in the midst of uncertainty
October 19, 2022 09:00 - 35 minutes - 24.4 MBWe often think that we have to wait for things to “calm down” or go “back to normal” before we can feel peace. But that’s a harmful myth; it leads us to experience more stress and be less resilient. Dan Clouser, author of 3 books and popular speaker, shares his story in this episode. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikah...
What I learned about myself during a massive forest fire
October 17, 2022 09:00 - 14 minutes - 9.7 MBWe are coming up on the anniversary of the East Troublesome Fire that swept through our community on October 21, 2020. It was the 2nd largest fire in Colorado history and one of the fastest moving fires in US history. It was so fast that at its fastest it burned 90 football fields per minute. Our incident commander, who has spent his entire life battling forest fires called in a 2% fire meaning it was incredibly rare in how it burned. In this episode, I recount the events of the evenin...
The dark side of clutter: how it keeps us from being our best
October 12, 2022 09:00 - 46 minutes - 31.8 MBIt seems harmless enough, right? Just a little clutter. But this week’s guest, TEDx Speaker and Certified Productive Environment Specialist™, Kerry Thomas, discusses how clutter is anything that keeps us from navigating your life with ease. Some of those ways might surprise you! Tune in to learn the different types of clutter and how to eliminate them. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inne...
The 1 skill that will enhance your relationships
October 10, 2022 09:00 - 7 minutes - 5.3 MBSeveral years ago, I received a scary email from a stranger. It led to me being hijacked by my fear. Tune into this episode to learn how my husband handled this situation. I’ve shared this story hundreds of times in my workshops and people always say, “Wow. That was good.” Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.co...
Not everything is a lion!
October 05, 2022 09:00 - 48 minutes - 33.6 MBFear is the enemy. It steals our best resources: the part of the brain that helps us to be our most creative, solve problems and be at our very best. Tune into this episode with Liam Naden as he explains how to use your brain to achieve success in life. Resources: Connect with Liam: LinkedIn: linkedin.com/in/liamnaden/?originalSubdomain=uk Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for ...
Comparison is the thief of our peak performance
October 03, 2022 13:00 - 5 minutes - 3.78 MBWe are bombarded with opportunities to compare ourselves to others. In this short episode, I dive into this and how comparison robs us of our motivation, our focus, and our peak performance. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
It's never too late to tell yourself a new story about your past
September 26, 2022 09:00 - 3 minutes - 2.71 MBThe stories we tell ourselves about our past become limits on our happiness and success. They are self-fulfilling prophecies. Tune into this episode to learn how to change that story! Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
How Much Time Does Your Mind Steal From You Everyday?
September 19, 2022 09:00 - 9 minutes - 6.27 MBOur thought patterns steal our time and energy. Learn how that happens and what to do about it in this short episode and gain some time back in your day. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Is Your Brain Working for You or Against you?
September 12, 2022 09:00 - 8 minutes - 5.6 MBResearchers have identified that for 80% of people, their brains are sabotaging them. On a daily basis. Tune in to this episode to learn why that happens and what to do about it. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
How to Create a Wanted Poster for Your Inner Saboteurs So You Can Stop the Damage They Wreak in Your Life
September 05, 2022 09:00 - 7 minutes - 5.34 MBWe all have them. What scientists call Inner Saboteurs. They are responsible for much of our stress, unhappiness and they inhibit peak performance. Do you know which ones you have? Tune into part 1 of this 3-part series on building your mental fitness so you can thrive no matter what. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbi...
How to Create a Wanted Poster for Your Inner Saboteurs So You Can Stop the Damage They Wreak in Tour Life
September 05, 2022 09:00 - 7 minutes - 5.34 MBWe all have them. What scientists call Inner Saboteurs. They are responsible for much of our stress, unhappiness and they inhibit peak performance. Do you know which ones you have? Tune into part 1 of this 3-part series on building your mental fitness so you can thrive no matter what.
How mental fitness can restore our excitement for life in 3 short weeks
August 29, 2022 09:00 - 6 minutes - 4.86 MBWe’ve all done it: we hit a wall, we drain our batteries, we run out of gas. It can seem like there’s no way forward. But there is. In this episode, I share my crossroads moment where I knew I had to find something that would actually work – and that led me to mental fitness. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.c...
When our repeated patterns turn against us, they limit our future
August 22, 2022 09:00 - 7 minutes - 5.29 MBThe only thing scarier than being told by my doctor that I only had a 3% chance of a full recovery was being by my doctor that the very pattern, the very strength that I had always considered my super-power was what made me sick. We all have patterns. Do you know how they might be limiting your future? Tune in to discover what you can do to break free. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner...
We are not the sum of our mistakes
August 15, 2022 09:00 - 4 minutes - 3.08 MBWhy are we so quick to set aside a proven track record of “good” behavior, and instead trust the aberration of a single misstep? Can anyone survive such a tightrope? Today I share an insight that I’ve learned in having coached more than 3000 people regarding this destructive phenomenon. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobb...
Stop Telling Your Brain That You Are Stressed
August 08, 2022 09:00 - 6 minutes - 4.22 MBHere’s something that I wish I had taken more seriously: what I say to myself, my brain seeks to make a reality. Tune into to learn a simple hack to reduce stress, anxiety and promote well-being. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
What a Fight in the Target Parking lot Revealed About Mental Fitness
August 01, 2022 12:00 - 5 minutes - 4.2 MBIt turned into a nasty scene. It was completely unnecessary. It happened out of the blue. And it revealed a lot about mental fitness – or the lack thereof. Mental fitness is the ability to respond to life’s challenges with a positive mental mindset rather than a negative, neutral or stressed mindset. Check out this episode for the full story. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game fo...
The Funny Thing about Luck
July 25, 2022 08:00 - 5 minutes - 3.7 MBDo you believe that you are lucky or unlucky? Scientists have proven that whichever you believe is what will come true for you. I share the research in this episode and how you can put the science to work for you and bring more happiness and well-being into your life. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsle...
Thoughts are not Facts
July 18, 2022 09:00 - 6 minutes - 4.69 MBOur brain lies to us everyday. These lies create more stress in our lives, makes us less resilient and robs us of joy. Tune into learn how this happens and what you can do to change it. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
What is Good and What is Bad?
July 11, 2022 09:00 - 4 minutes - 2.85 MBAs humans, we love to label things as good or bad. That's actually a dangerous trap that can undermine our well-being. Tune into this episode to learn more about this phenomenon. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Is Savoring a Happiness Skill?
July 04, 2022 11:00 - 4 minutes - 3.49 MBWhen our to-do lists are long it's easy to tune out. When we do that we miss out on what happiness researchers say is one of the most effective ways to bring more happiness into our lives every single day. And it doesn't add a single thing to your to do list! Tune into this episode to learn more. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: htt...
Are You Holding Your Happiness Hostage?
June 27, 2022 09:00 - 4 minutes - 2.94 MBResearchers have identified a trap that many people fall into that prevents us from being happy. Every high achiever that I've ever coached -- and that's more than 3000 people -- have identified with this trap. Will you? Tune in to learn more. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linked...
Car Trouble or Opportunity?
June 20, 2022 09:00 - 4 minutes - 3.46 MBOur car was making noises that became increasingly louder until I literally thought the car was going to collapse on the road. Would we make it to our destination? Tune in to hear what we learned about the power of perspective. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbik...
You CAN beat the clock!
June 13, 2022 09:00 - 4 minutes - 2.94 MBEveryone wants more time, but the clock keeps ticking away. Faster and faster. It seems like an unwinnable battle that we are destined to lose. Tune into the see how to shift the game in your favor. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
The Power of Happiness Is in Your Hands
June 06, 2022 10:00 - 8 minutes - 6 MBAccording to happiness researchers, only 10% of our happiness is based upon our circumstances. In this episode, I break down the other 90%, including 5 happiness boosting activities that you can use today. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Summer Hiatus for Interviews - Returning in the Fall
June 01, 2022 09:00 - 4 minutes - 2.88 MBWe decided to take a little hiatus this summer from the interview portion of the show. Meanwhile, we'll keep in touch with our Rise & Thrive episodes every Monday. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
The Difference Between Anger and Action
May 30, 2022 09:00 - 7 minutes - 5.57 MBHow many times have you heard someone say: "I know that I shouldn't feel angry." That's actually really bad advice that we give ourselves. It can lead to more stress and greater conflict. This episode breaks down what's healthy and what's not. Resources: Mentioned in the episode: The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships: goodreads.com/book/show/31312.The_Dance_of_Anger?from_search=true&from_srp=true&qid=nztarl8gts&rank=1 Follow Bobbi a...
Are Your Values Showing Up On Your Calendar?
May 25, 2022 09:00 - 57 minutes - 39.8 MBAre you living what's important to you? Amy Sargent-Kossoff is the executive director at the Institute for Social and Emotional Intelligence and she shares how to bring more about what you care about and value to your everyday life. Resources: Connect with Amy: Website: isei.com LinkedIn: linkedin.com/in/amy-sargent-kossoff-a902a36b/ Mentioned in the episode: VIA Character Strengths Survey: viacharacter.org/ Six Seconds Can Change Your Life: bobbikahler.com/awareness/episode0...
When Interpretation Becomes a Limiting Lie
May 23, 2022 09:00 - 7 minutes - 5.17 MBDon’t succumb to it! Don’t believe the lie embedded in your interpretations. When we believe the lie, we accept the limitation. Listen in to hear how it happens. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/
Be the Buffalo
May 18, 2022 09:00 - 43 minutes - 30.2 MBChange is inevitable. And it can feel like a storm. When a storm is approaching, a buffalo will run towards the storm, which actually shortens the duration that the buffalo feels the effects of the storm. Tune into to hear this and other leadership lessons from Michael Gagnon, leader extraordinaire. Resources: Connect with Michael: LinkedIn: linkedin.com/in/gagnonmichael/ Mentioned in the episode: Sometimes Unlearning Makes the Difference: bobbikahler.com/mindsets/episode116/ Follow B...
I'll Be Happy When
May 16, 2022 09:00 - 6 minutes - 4.86 MBNeuroscientists have shown that one of the most common ways that high achievers try to motivate themselves not only fails but it hurts our performance. Tune into learn more, including 5 proven strategies to avoid this damaging trap. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bob...
End of the World in 2 Hours!
May 11, 2022 09:00 - 43 minutes - 29.6 MBAs a leader, it's easy to think that we have to respond NOW to every email, text or phone call. This week's guest, Chris Theiling, Regional Sales Director at BSN SPORTS, shares a great framing that allows him to be present with his family and it's this: "If I wait two hours to respond, two hours isn’t the end of the world.” He also shares other great insights for having both a successful career and a happy life. Resources: Connect with Chris: LinkedIn: linkedin.com/in/christopher-theil...
Lift the Veil on Your Saboteurs
May 09, 2022 09:00 - 9 minutes - 6.7 MBSaboteurs are our automatic ways of thinking, feeling and behaving. They are our autopilot. They cause stress and negative emotions in response to your life’s difficulties. We all have them according to the research of Shirzad Chamine. His research is a synthesis of neuroscience, performance science, positive psychology, and cognitive-behavioral psychology. Resources: Free assessment – https://www.bobbikahler.com/resources Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your...
Pause to Build Personal Power
May 04, 2022 09:00 - 43 minutes - 29.7 MBEmotions are a part of who we are. If we understand our emotions and the information they provide, we can develop the most effective strategies for any situation. My guest today fosters and encourages others to pursue personal empowerment and a more serene and purposeful existence. Paige Dest, an emotional intelligence coach and founder of BYODestiny, joins us today to help us better understand and regulate our emotions to make more informed life and career decisions. Resources: Connect w...
The Tetris Effect and Your Unhappiness
May 02, 2022 09:00 - 8 minutes - 5.62 MBRemember Tetris? Amazing game, right? Surprisingly enough, researchers found a key to happiness in it. But it probably isn’t what you think! Tune into to learn more AND how you can put this powerful tool to work for you today! Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbika...
The Power of a Personal Manifesto
April 27, 2022 12:00 - 43 minutes - 29.7 MBHeather Hakes, this week's guest, believes in the power of writing a personal manifesto, but you need to use it correctly! We discuss this and other things related to mindset and personal change. Resources: Connect with Heather: LinkedIn: linkedin.com/in/heather-hakes-64ba0914/ Website: heatherhakes.com Podcast: podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 YouTube: youtube.com/channel/UCSxYkLWm4pKcoQp20LHWvMQ Instagram: instagram.com/heather.hakes/?hl=en ...
Do You Have the Courage to Live True to Yourself?
April 25, 2022 09:00 - 7 minutes - 5.13 MBIt was two months before my 32nd birthday when I had an experience that changed the course of my life. I had a boyfriend and we’d built a beautiful house and life together. Or so I thought. This night began the journey back to myself. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com...
X-ray Vision on Self-Sabotage
April 20, 2022 09:00 - 45 minutes - 31.5 MBSelf-sabotage occurs almost daily for most people -- and we typically aren't aware of it. In this episode Yannick Picard and I talk about how we can get X-ray Vision on our own Self-Sabotage, so we can live a satisfying and happy life. Resources Connect with Yannick: LinkedIn: linkedin.com/in/yannickpicard/ Website: neuroactivcoach.com/ Mentioned in the episode The Naked Chef: goodreads.com/book/show/348695.The_Naked_Chef?from_search=true&from_srp=true&qid=LwlmmC8wMJ&rank=2 Follow B...
Are You Seeking True Happiness or Negative Happiness?
April 18, 2022 09:00 - 7 minutes - 5.3 MBOne of the key things that keeps us from being happy is something that researchers call "negative happiness." When I learned about it, I recognized it in myself and the high achievers that I've coached. Tune in to learn more and you'll probably recognize how you've slid into this trap yourself. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https:...
Sometimes Unlearning Makes the Difference
April 13, 2022 09:00 - 43 minutes - 30 MBSome of the things we learn and habits we form throughout our lives can hold us back rather than helping us grow. In that case, it isn’t what you learn but what you unlearn that makes the difference. My guest today is an amazing person that went through lots of unlearning throughout his life. Michael Gagnon, Senior Enterprise Manager, Remote Support Sales at GoTo, joins us today to share his story and how we can improve our lives by unlearning some of the habits & practices that have been in...
Mistakes happen. It's what we tell ourselves next that matters the most.
April 11, 2022 09:00 - 6 minutes - 4.36 MBWe all make mistakes in life. Elite performers bounce back faster because they've learned a critical distinction. Tune into this episode to learn about this distinction and how to put it to work for you. Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter https://www.linkedin.com/in/bobbikahler/