Stop Telling Your Brain That You Are Stressed

UnYielded: Thriving No Matter What

English - August 08, 2022 09:00 - 6 minutes - 4.22 MB - ★★★★★ - 42 ratings
Self-Improvement Education choice authenticity transition resilience mindset confidence "limiting beliefs" motivation "personal leadership" adapt Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What a Fight in the Target Parking lot Revealed About Mental Fitness

Next Episode: We are not the sum of our mistakes

Here’s something that I wish I had taken more seriously: what I say to myself, my brain seeks to make a reality. Tune into to learn a simple hack to reduce stress, anxiety and promote well-being.

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