Latest Parent coaching Podcast Episodes
5 Simple Tricks to Calm Your Nervous System While Finding Wellness and Peace Naturally // 255
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - July 03, 2024 10:00 - 18 minutes ★★★★★ - 99 ratingsHey mama, Ever feel like you're running on fumes, barely keeping your head above water? You're not alone. Between the endless to-do lists, the constant demands, and the worry that never seems to switch off, feeling overwhelmed is practically a badge of honor for moms these days. But what if th...
Can't Find Rest? 6 Bible Verses to Calm Your Overwhelmed Mom Heart // 254
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 26, 2024 18:00 - 13 minutes ★★★★★ - 99 ratingsFeeling like you're drowning in chaos lately? Me too, girl! This week's episode is a real heart-to-heart about those times when life throws everything at us and it feels impossible to catch our breath. But here's the good news: even in the midst of the storm, God's faithfulness never wavers. I...
8 Fun & Easy Family Traditions That Build Lasting Bonds (Without Overwhelm!) // 253
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 19, 2024 21:30 - 3 minutes ★★★★★ - 99 ratingsLife is SO BUSY, but you find yourself longing to create a unified loving team out of your family? A family of BESTIES? I have a secret... you can do this with simple and joyful family traditions! It’s amazing that something short, fun, and not even requiring much effort can leadto close fami...
Creating a Home You Love: Quick Tips for Busy Moms // 252
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 12, 2024 10:00 - 5 minutes ★★★★★ - 99 ratingsDo you dream of a home that feels like a warm hug, a place filled with joy and serenity? I have always wanted this too, and wanted it for my children. It can be yours. You can create it in minutes, without stress or overwhelm, let me prove it to you! I have poured my heart and soul into figur...
Rylie's legacy. Acts of Random Kindness. Purpose through pain
Legit Parenting - June 06, 2024 21:00 - 1 hour ★★★★★ - 10 ratingsJoin us for an emotionally moving episode of Legit Parenting as we welcome Meghann and Ziggy Guentensberger, the heartfelt founders of Rylie's ARK. Meghann and Ziggy recount joyful memories of their daughter Rylie and the tragic accident that forever changed their lives. Together they share t...
3 Essential Hacks for Stress-Free Summer Outings without Prep Overwhelm // 251
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 05, 2024 10:00 - 10 minutes ★★★★★ - 99 ratingsDo you ever start to prep for a summer outing, vacation, or an event everyone is looking forward to, and you get to the point where you're trying to get out the door…. and you think, “Why did I do this to myself?!? What. are. we. doing!?! I don't think I'm ever going to try this again...” I hav...
143: Guest Expert - Melissa Sams - How a Guardian Ad Litem (GAL) Can Help in a Custody Case
One Day You'll Thank Me - June 05, 2024 04:00 - 49 minutesCast: Dr. Tara Egan - host Melissa Sams - guest expert The role of a guardian ad litem (GAL) can be extremely important in child custody cases. They can serve as a voice for the child, advocating for their best interests and ensuring that they are protected throughout the legal process. What ...
End Mom Guilt & Reclaim God's Joyful Plan for Motherhood with a 1 Minute Mindset Shift // 250
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 29, 2024 10:00 - 17 minutes ★★★★★ - 99 ratingsEver feel like you're just not measuring up? Like society's picture-perfect image of motherhood is constantly leaving you feeling guilty and inadequate? We've all been there, friend. The truth is, mom guilt is a real struggle, fueled by unrealistic expectations that often undervalue the incredib...
5 End of Year Tricks to Finish Homeschooling Strong // 249
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 22, 2024 10:00 - 11 minutes ★★★★★ - 99 ratingsDo you ever get to the end of that homeschool year and think "Oh my goodness, how can we keep going?! Everyone's burned out. Nobody wants to finish this!" I know. Been there. You are not alone! We can CHOOSE to banish the overwhelm, and intentionally claim our peace and joy. Today I have 5 si...
142: Guest Expert - Emily Cherkin, MEd - Transforming Tech-Overwhelm Into Tech-Intentionality - For Families
One Day You'll Thank Me - May 22, 2024 04:00 - 42 minutesCast: Dr. Tara Egan - host Emily Cherkin - guest expert Is it a struggle to find technology balance in your home? If so, you will not want to miss this episode with Emily Cherkin. Emily Cherkin, MEd, The Screentime Consultant, is a nationally recognized consultant who takes a tech-intentiona...
Navigating Modern Challenges in Parenting and Education: Empathy, Social Media, and Cell Phones in the news
Legit Parenting - May 16, 2024 20:00 - 39 minutes ★★★★★ - 10 ratingsSocial media isn't just a pastime for teenagers—it's a battleground for social ranking and self-worth. We reflect on old-school methods of social comparison and how they have been drastically amplified online, influencing youth mental health. We explore the contentious issue of cell phone usage...
How Do I Get My JOY Back When I Am So Overwhelmed By Motherhood? Spilling the Tea on ONE Simple EASY Solution // 248
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 15, 2024 10:00 - 23 minutes ★★★★★ - 99 ratingsThink you have no time for self care... yet you know that the JOY in your motherhood journey is long gone? You aren't laughing any more, you feel edgy too often, maybe even angry... and you know this is NOT the kind of motherhood and family life you dreamed of? You worry you are ruining all y...
Want Strong Family Bonds and Confident Kids? Make It Easy Through Life Skills and Critical Thinking with Katie Kimball // 247
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 08, 2024 10:00 - 35 minutes ★★★★★ - 99 ratingsEver feel overwhelmed by the pressure to raise well-rounded, confident independent kids, who thrive as adults with amazing real-world skills and abilities? It can feel like there's a million things they should know how to do – but where do you even begin, and why can’t you find a good homeschoo...
Community Q&A: What Should a Homeschool Day Look Like? // 246
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 01, 2024 10:00 - 6 minutes ★★★★★ - 99 ratingsFeeling Overwhelmed by Homeschooling? Wondering what a homeschool day should look like? Have you ever felt lost and unsure where to begin? You're not alone! Many moms start their homeschooling journey with tons of questions and anxieties. In this episode, we explore how to shift your perspe...
141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits
One Day You'll Thank Me - May 01, 2024 04:00 - 44 minutesCast: Dr. Tara Egan - host Lacey Wallace - guest co-host Nikki Pagano - guest expert While picky eating is common among children, persistent and severe cases warrant attention from a healthcare professional. Today, Tara is joined by Egan Counseling & Consulting's very own, Lacey Wallace. Tara ...
Parenting Strategies and Hope for Children Impacted by Trauma
Legit Parenting - April 24, 2024 16:00 - 39 minutes ★★★★★ - 10 ratingsWhen you're at the end of your rope with parenting challenges that seem insurmountable, finding a beacon of hope is crucial. This episode of Legit Parenting welcomes the remarkable Gina He-man, who lights the way for parents grappling with the complexities of raising children impacted by trauma....
Decode Emotional Meltdowns & Stop Overwhelm Fast using 5 Love Languages
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - April 24, 2024 10:00 - 7 minutes ★★★★★ - 99 ratingsFeeling overwhelmed by your child's emotional meltdowns? You're not alone, mama! This episode cracks the code on those frustrating tantrums using the power of 5 Love Languages. Simply misunderstanding your child's needs can lead to frustration, overwhelm, meltdowns, and emotional processing ...
Future-Proofing Your Outside-the-Box Child using Hidden Talents in Homeschooling (with Candice Dugger -PART 2) // 244
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - April 17, 2024 10:00 - 18 minutes ★★★★★ - 99 ratingsHave you ever wondered, "Can my child with autism or special needs really achieve success outside of traditional academics?" The answer is a resounding yes! Today we will hear part 2 of our talk with Candice Dugger about the incredible potential of children with special needs. Candice's own so...
140: - Accelerated Resolution Therapy (ART) Part II - A Follow-Up to Brooke Bralove's Episode
One Day You'll Thank Me - April 17, 2024 04:00 - 58 minutesCast: Dr. Tara Egan - host Meredith Eaton - guest co-host On this episode, Tara welcomes her best friend and guest co-host, Meredith Eaton. Tara and Meredith joined together for a follow up discussion (Part II) from the episode on 2/14 with Brooke Bralove, LCSW-C, ART Practitioner--- all about...
5 Verses of Encouragement When Motherhood Feels Too Hard and Overwhelming // 243
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - April 10, 2024 10:00 - 17 minutes ★★★★★ - 99 ratingsEver feel like the weight of homeschooling is crushing you? Feeling drained and discouraged? Juggling endless tasks and the pressure to manage everything perfectly can leave any mom exhausted and defeated. But what if we told you there's a endless encouragement tucked away in the Bible? In P...
When Homeschooling Feels Overwhelming: Tips for Emotional Wellbeing in Special Needs Families with Candice Dugger (PART 1) // 242
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - April 03, 2024 10:00 - 26 minutes ★★★★★ - 99 ratingsFeeling Overwhelmed by Homeschooling Your Special Needs Child? Find Hope and Encouragement Here Do you ever feel like the weight of homeschooling your special needs child is threatening to tip you over? Juggling everyone's needs and creating a joyful learning environment can feel like a constan...
139 - Guest Expert - Caitlyn Andersen - Clearing the Air: The Impact of Vaping on Kids and Teens
One Day You'll Thank Me - April 03, 2024 04:00 - 40 minutesCast: Dr. Tara Egan - host Caitlyn Andersen, M.S., LCMHCA, NCC- guest expert ~First Episode of Season 8~ What an information packed episode we have in store for you! On this first episode of Season 8, Tara welcomes the newest member of Egan Counseling & Consulting, Caitlyn Andersen to discuss ...
Navigating the Challenges of Parenting Teens in the Age of Experimentation and Cannabis
Legit Parenting - April 01, 2024 21:00 - 1 hour ★★★★★ - 10 ratingsIn a world where the reality-altering temptation of substances beckons, we're peeling back the layers on teen experimentation and its cultural influences. We tackle the hard questions – like how to manage when you discover your teen may be vaping or using marijuana – with a focus on communicatio...
8 Bible Verses To Live Encouraged - Despite Overwhelm, Fear, and Real Life Problems // 241
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - March 27, 2024 10:00 - 16 minutes ★★★★★ - 99 ratingsDo you ever feel overwhelmed, discouraged, or afraid as a Christian homeschool mom, and wonder how to find peace and strength in God's word? Let's face it, some days homeschooling feels like a beautiful dream, and others...well, let's just say the overwhelm is real. Maybe you started the day ex...
Sick Kids? How to Homeschool and Thrive Anyway // 240
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - March 20, 2024 10:00 - 15 minutes ★★★★★ - 99 ratingsWith the kids stuck at home not feeling well, have you wondered how to keep them learning, while also giving them a break from structured lessons and screens? Me too, friend! This week has been a whirlwind of sniffles and cozy blankets in our house, and while snuggles are definitely important, ...
5 Simple Tips for Finding Purpose in Motherhood as a Christian Homeschool Mom // 239
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - March 13, 2024 10:00 - 21 minutes ★★★★★ - 99 ratingsEver feel like your days are a blur of lesson plans, laundry piles, and dishes? Wondering if there's more to this than just keeping the chaos contained? You're absolutely not alone sweet friend! This episode is your chance to breathe easy and rediscover your God-given purpose. Forget the pres...
Charting the Course Through Parental Burnout
Legit Parenting - March 07, 2024 19:00 - 58 minutes ★★★★★ - 10 ratingsNavigating modern parenting, Dr. Andrea Mata, Ph.D joins our crew, sharing her knowledge from the front lines of clinical child psychology and tips from her new book The No. 2 Parenting Book: Practical Tips for the Pooped Out Parent. Dr. Mata guides us through strategies to ward off the exhaust...
238 // Calm Your Home, Calm Your Mind To Enjoy Motherhood Again
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - March 06, 2024 11:00 - 14 minutes ★★★★★ - 99 ratingsFeeling overwhelmed managing your home and family? Would you like a system to help, but have NO TIME for systems? I HEAR YOU! Create a calmer, more organized life with a simple, personalized system. Creating simple daily routines to manage tasks without decision fatigue, prioritizing self-ca...
237 // 6 Simple Foundations for Homeschooling a Special Needs Child without Fear
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - February 28, 2024 11:00 - 25 minutes ★★★★★ - 99 ratingsAnxious or afraid of failing at homeschooling a special needs child? We have kids with ADHD, dyslexia, autism, and so many more diagnoses. Today I want to demystify how you teach a special needs child. I'm going to share a handful of basic principles to set a firm foundation for you, because I...
237 // Lose the Fear with 6 Simple Foundations for Homeschooling a Special Needs Child
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - February 28, 2024 11:00 - 25 minutes ★★★★★ - 99 ratingsAnxious or afraid of failing at homeschooling a special needs child? We have kids with ADHD, dyslexia, autism, and so many more diagnoses. Today I want to demystify how you teach a special needs child. I'm going to share a handful of basic principles to set a firm foundation for you, because I...
Related Parent coaching Topics
- Parenting 4
- Kids 3
- Family 2
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- Social media 2