Latest Oesteopath Podcast Episodes
COVID-19, Irish Maternal Services & Support
The Fourth Trimester Cracked - November 04, 2020 03:24 - 49 minutesThroughout this discussion, Sandy Connolly (Post-partum Doula based in Wicklow) and I acknowledge what happened and how different groups have been effected. Equally as important, we talk about how she and some of her peers have adapted and how women and families can still get the support they n...
Post partum Doula care with Mary Tighe of Doula Care Ireland
The Fourth Trimester Cracked - October 28, 2020 02:00 - 57 minutesDoula Care - What every new parent needs and what we should all have access too in our fourth trimesters! In this episode, we hope to explain the role of a modern Irish Doula, in the hopes that it will encourage those listeners who are in any question about needing help, to reach out. These da...
Fitness with Emer Burke from Food Fitness Fertility
The Fourth Trimester Cracked - October 02, 2020 03:18 - 1 hourIn this Ep we talk about Fitness, well…. we talk in & around fitness & more about how to mind our bodies through Acceptance & Balance. Emer Burke, the other half of Food_Fitness_Fertility offers a ton of advice based on a wealth of experience, as a trainer and mother to 3+ (one on the way). Thi...
Nutrition with Siobhan Hennelly from Food Fitness Fertility
The Fourth Trimester Cracked - September 30, 2020 02:13 - 1 hourEp 3 is all about Nutrition. Siobhan Hennelly, one half of @Food_Fitness_Fertility, is super passionate about women’s relationships & perspectives on nutrition. Her work at Food Fitness Fertility, focus' on educating and empowering women and families to follow their Fertility dreams & become awa...
Yoga & Mindfulness with Sinead Mooney aka Moonsyoga
The Fourth Trimester Cracked - August 13, 2020 22:59 - 56 minutesIn this episode Sinead shares her yoga & mindfulness journey, from her first experience on the mat through to the opening of her own studio in Dublin. She is passionate about all things yoga, meditation & of course women's health. In this episode she offers a refreshing approach to yoga & mindfu...
The early days of Breast Feeding with Nicola O'Byrne IBCLC
The Fourth Trimester Cracked - August 06, 2020 22:59 - 1 hourBreast feeding can be a rollercoaster to navigate, especially in the early days & particularly for brand new mums. In this episode, Nicola offers compassion, advice and support to everyone involved (including partners) and insight into some of the wider & lesser known issues around breast feedin...
Series 2, Trailer
The Fourth Trimester Cracked - August 06, 2020 10:57 - 30 secondsEach guest recorded from the comfort of their own home, taking great leaps of faith in themselves and me to overcome technical constraints. We are all so grateful to be able to share this information and advice, while taking care to stay safe! As you look back or head into your own Fourth Trime...
Tongue Tie chats with GP, Dr Vanessa Stitt
The Fourth Trimester Cracked - May 21, 2020 09:16 - 36 minutesVanessa is a practicing Family GP & Tongue Tie Practitioner, based in Galway. In this episode we chat about how this condition can effect the breast feeding relationship, especially in the early days. As a GP & mother of two, Vanessa also shares some practical advise for new families in this pha...
Osteopathy explained with Jennifer Murphy
The Fourth Trimester Cracked - May 07, 2020 07:00 - 32 minutesOsteopathy is a gentle yet very effective approach to treating a wide range of physical & mental healthcare problems. In this episode, Jennifer offers an overview on the practice and underlines the benefits for Women's Health, Babies and Children. Recorded at Raygun Studios, 2019. Music by Simo...
Pilates for Life with Laurie Schneider
The Fourth Trimester Cracked - April 23, 2020 06:04 - 42 minutesLaurie Schneider from Live & Breathe Pilates talks about Pilates for all generations of women with particular focus on those in the pre & post natal phases of life. Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020. Additional Links instagram handle @liveandbreathepilates www.liv...
Women's Health Physio with Elaine Barry
The Fourth Trimester Cracked - April 16, 2020 06:00 - 54 minutesElaine Barry, Chartered Physiotherapist, Women's Health Physio & Pre/ Postnatal Pilates Instructor explains the importance of taking care of our bodies now, for the future. Elaine has over 20 years experience, three children of her own and practices alongside a large team of Physiotherapists at ...
Midwifery in Ireland with Aleanbh Cox
The Fourth Trimester Cracked - April 08, 2020 20:02 - 34 minutesMid-wife & Birthfit entreprenure Aleanbh Cox explains what Midwife care means these days in Ireland, the different types of care & also some alternative approaches to child birth. Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020. Additional Links: https://www.cuidiu.ie/ https:...
Series 1 Trailer
The Fourth Trimester Cracked - April 08, 2020 13:51 - 47 secondsWhat is Cracked Podcast? Hosted on Acast. See acast.com/privacy for more information.
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