Nutrition with Siobhan Hennelly from Food Fitness Fertility

The Fourth Trimester Cracked

English - September 30, 2020 02:13 - 1 hour - 59 MB
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Previous Episode: Yoga & Mindfulness with Sinead Mooney aka Moonsyoga

Next Episode: Fitness with Emer Burke from Food Fitness Fertility

Ep 3 is all about Nutrition. Siobhan Hennelly, one half of @Food_Fitness_Fertility, is super passionate about women’s relationships & perspectives on nutrition. Her work at Food Fitness Fertility, focus' on educating and empowering women and families to follow their Fertility dreams & become aware of how great nourishment can positively impact your body & mind. In this episode, she offers some seriously grounding insights and advice on how food impacts our bodies and minds.

Recorded remotely 2020. Music by Simon Cullen, 2020.

Editing by Alexandra Cullen, 2020. Final Mix by Raygun Studios, 2020.

Additional Links

Instagram handle @food_fitness_fertility

Website - https://www.foodfitnessfertility.com/

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