Latest Obstacle Podcast Episodes
392. Winning War X, Ranch Life, Becoming a Runner, Mothman, and More with Chennell Berg!
Obstacle Running Adventures - July 10, 2024 02:57 - 1 hour ★★★★★ - 64 ratingsThis week Katelyn talks to Chennell Berg, the first place female finisher at War X. Chennell talks about her life on her cattle ranch, the evolution of her training, becoming a runner and what her experience was like taking first place at War X last weekend (Spoiler: It was her first ever first ...
Whos Hot - Episode 66 - Rood Rampage Preview
UKOCR - July 08, 2024 04:00 - 45 minutes ★★★★★ - 2 ratingsWil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. F...
Aerobic Fitness for HYROX, SkiErg Training, & One Hour of Training Per Week.
RMR Training Podcast - July 08, 2024 04:00 - 56 minutes ★★★★★ - 104 ratingsIn this episode, Ryan and Rich discuss some ways they plan to build their aerobic base for the upcoming season. Then, the Swaad answers some listener questions, including SkiErg Training, how to train for Hyrox with a tight schedule, and shoes! Hyrox Small Group Coaching Application https://re...
The Swift Half - Episode 176
UKOCR - July 05, 2024 03:35 - 1 hour ★★★★★ - 2 ratingsYour Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR o...
The Book Of OCR - Final Chapter?
Obstacle Racing Media Podcast - July 02, 2024 18:42 - 1 hour ★★★★★ - 225 ratingsWhy are we still here?? Mike Stefano from Obstacle Running Adventures and Matt B. Davis discuss the many ups and downs they've witnessed (and endured) in ten plus years of OCR. Has it all been worth it? Will they continue to go on? Use code 2024-ORM for all Tough Mudder and Spartan Races for ...
Off-Season Training for Hyrox
RMR Training Podcast - July 01, 2024 19:00 - 1 hour ★★★★★ - 104 ratingsIN this episode Meg and Rich talk about the three key factors you should focus on when building your off-season protocol. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR ...
Breaking the Silence, June 30, 2024
Breaking the Silence with Dr. Gregory Williams - July 01, 2024 06:00 - 54 minutes ★★★★★ - 10 ratingsBreaking the Silence With Host Dr. Gregory Williams With Guest, Eugenia Valencia a Keynote Speaker, Advocate, Author, She returns to conintue her story Back by Popular demand! This week we have returning guest, Eugenia Valencia with us again to continue her story! Eugenia was on the program a f...
Europes Toughest Mudder - Q & A 2024
UKOCR - July 01, 2024 04:00 - 1 hour ★★★★★ - 2 ratingsAlan is jined by experience ETM and WTM runner Leanne Simmonds to answer questions from first time ETM runners Louise Ferriman, Sam Hall and the community. Leanne Simmonds (@bambi_leanne) • Instagram photos and videos Louise Ferriman (@ocrlou_fitiq) • Instagram photos and videos Sam Hall O...
391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More!
Obstacle Running Adventures - July 01, 2024 02:13 - 1 hour ★★★★★ - 64 ratingsA few weeks ago Italy hosted the OCR European Championships! While it can be difficult to have European athletes on the show due to frequent difficulties such as time zones and language barriers, the effort is worth it due to the abundance of talent that they have overseas! This time we had t...
The Swift Half - Episode 175
UKOCR - June 28, 2024 04:00 - 1 hour ★★★★★ - 2 ratingsYour Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you want to ask any questions or sponsor an episode just email [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer...
390. Spartan Citi Field with Elites and Vendors!
Obstacle Running Adventures - June 24, 2024 15:24 - 1 hour ★★★★★ - 64 ratingsMike was able to return to Citi Field for coverage of the Spartan Stadium (still refuse to say Stadion), only this time he was able to run it as well which he has been wanting to do over a decade now! Without Katelyn helping, coverage ability was more limited but there is still a pretty good e...
Hyrox Training. What's working - what's not.
RMR Training Podcast - June 24, 2024 14:00 - 42 minutes ★★★★★ - 104 ratingsIn this episode, Rich goes solo to talk about his most recent training block for HYROX World Champs and delivers his key takeaways. Hyrox Small Group Coaching Early Access https://reinforcedrunning.lpages.co/rmr-small-group-pre-reg/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpa...
Breaking the Silence, June 23, 2024
Breaking the Silence with Dr. Gregory Williams - June 24, 2024 06:00 - 59 minutes ★★★★★ - 10 ratingsBreaking the Silence With Host Dr. Gregory Williams With Guest, Rhonda Kuykendall, Serves the Survivor Advisory Board for Texass Association Against Sexual Assault This week on Breaking the Silence, we are joined by guest, Rhonda Kuykendall. Rhonda is a powerhouse of resilience and has turned h...
Whos Hot - Episode 65 - British Champs Preview
UKOCR - June 24, 2024 04:00 - 58 minutes ★★★★★ - 2 ratingsWil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. D...
The Swift Half - Episode 174
UKOCR - June 21, 2024 03:56 - 1 hour ★★★★★ - 2 ratingsYour Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you want to sponsor an episode just email [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Hyrox World Champion Meg Jacoby - Full Event Recap
RMR Training Podcast - June 17, 2024 19:00 - 1 hour ★★★★★ - 104 ratingsIn this episode, Meg and Rich chat about Meg's season, which ended at the top of the sport. We talk about her mental and physical lead-up to the Hyrox World championships. Then, they talk about how the race played out and how Meg used strategy to come out on top. Finally, we touch on the USA rel...
Andy Baines-Vosper and his Bag of worries
UKOCR - June 17, 2024 04:00 - 1 hour ★★★★★ - 2 ratingsAndy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries Andy Vosper on IG - Andrew Baines-Vosper (@andybvosper) • Instagram photos and videos Samaritan...
389. Gaylord Gauntlet Live Coverage with Tara Knapp, Dr. Steve Holland, AWDs, and More!
Obstacle Running Adventures - June 17, 2024 01:08 - 1 hour ★★★★★ - 64 ratingsWe all know Mike loves a good small local race so we drove down to the Gaylord Gauntlet to experience and cover it for the first time! This race is 3.3 miles long with mud and over 20 obstacles. We knew that the venue was a hospital but we had no idea the extent to which the event has benefit...
Keeping it Classy
>Meatheads - June 15, 2024 17:39 - 33 minutes ★★★★★ - 18 ratingsAndrew and Luis discuss different types of group fitness classes and which one could be for you. They also discuss what Trainer life is like and if everyone is cut out for it. Follow us and DM us with any questions related to health, fitness, nutrition, and even comic book movies on Instagram: A...
The Swift Half - Episode 173
UKOCR - June 14, 2024 03:53 - 1 hour ★★★★★ - 2 ratingsYour Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do Sign up to the Body Hub Beast Here https://www.bodyhub.onl...
Breaking the Silence, June 9, 2024
Breaking the Silence with Dr. Gregory Williams - June 10, 2024 06:00 - 57 minutes ★★★★★ - 10 ratingsBreaking the Silence With Host Dr. Gregory Williams This week's program will be Speical Edition of Breaking the Silence. Host Dr. Gregory Williams presenting a special presentation titled "Facing the Mirror of Death." During this program, Gregory shares from his heart several "Life Lessons" that...
Who's Hot - Episode 64 -Euros Preview
UKOCR - June 10, 2024 04:00 - 1 hour ★★★★★ - 2 ratingsWil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. T...
388. "Not Too Late", New Book By Gwendolyn Bounds!
Obstacle Running Adventures - June 10, 2024 01:21 - 1 hour ★★★★★ - 64 ratingsIn the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews! Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her....
Rich and Ryan - Hyrox Worlds Recap
RMR Training Podcast - June 09, 2024 13:00 - 1 hour ★★★★★ - 104 ratingsRyan and Rich record in their AirBnB in Nice, Frace, to discuss a disappointing race effort over the weekend. Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program for Hyrox https://my.pla...
The Swift Half - Episode 172
UKOCR - June 07, 2024 04:00 - 59 minutes ★★★★★ - 2 ratingsYour Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Run Andrew, Run2
>Meatheads - June 04, 2024 16:43 - 32 minutes ★★★★★ - 18 ratingsAndrew talks about checking off one of his bucket list items: Running the Brooklyn half marathon, and why he's never going to do it again. Andrew and Luis also discuss what goes into training for these types of events and why a lot of people fail along the way. Follow your More Than Meatheads hos...
Pint Sized OCR - Episode 6
UKOCR - June 03, 2024 17:34 - 1 hour ★★★★★ - 2 ratingsDedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking...
Brett Snodgrass on Unveiling the Truest Sense of Your Legacy
Play Your Position - June 03, 2024 07:30 - 55 minutes ★★★★★ - 45 ratingsToday's guest is Brett Snodgrass, a distinguished real estate investor with 15+ years of expertise. Brett is a versatile entrepreneur excelling in flipping, creative financing, and business scaling. As the driving force behind SIMPLE QUARTERS, his team handles 250+ property transactions annually...
Breaking the Silence, June 2, 2024
Breaking the Silence with Dr. Gregory Williams - June 03, 2024 06:00 - 55 minutes ★★★★★ - 10 ratingsBreaking the Silence With Host Dr. Gregory Williams With Guest, Barbara Feign, Author of "My American Dream" This week's special guest is Barbara Sommer Feign, author of My American Dream. Barbara was born in Berlin and fled Nazi Germany in 1940 with her Jewish father, Lutheran mother, and 79 o...
Race Week Mindset and Training Structure, Recovery Protocols, Improving BBJ, and more.
RMR Training Podcast - June 03, 2024 04:00 - 1 hour ★★★★★ - 104 ratingsIn this episode, Ryan and Rich chat while acclimating to central European time in Germany. They review their plans for the final week of training before HYROX World Championships. Then they take on some listener questions, including favorite recovery protocols, how to make burpee broad jumps suc...
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