Latest Multi planetary Podcast Episodes
Episode 29: Oppositional Rotational Movements Are Our Life Sustaining Forces.
Movement 4.0 - from Babies to Astronauts - March 30, 2022 20:00 - 9 minutesAny and all living beings that we know of here on earth are alive because of oppositional rotational movements. from atoms to the sub crust layers of our earth, even to the atmosphere above and around us, all of these move with oppositional rotational movements. This is where our gravitational b...
Episode 28: Functional Movements Are Crucial
Movement 4.0 - from Babies to Astronauts - March 22, 2022 17:00 - 10 minutesHaving functional movement in life is crucial to our being able to live and thrive to our fullest. from the moment we are born to our last breath we depend on these functional, rotational movements. If we ever hope to explore beyond the bounds of earth we need to understand these principles of r...
Episode 27: Push and Pull Within Our Systems
Movement 4.0 - from Babies to Astronauts - February 14, 2022 16:00 - 11 minutesOur bodies function in a beautiful balance so long as the push/pull mechanics within out bodies is working correctly. As astronauts travel to outer space they lose these mechanics due to the increase in the buoyancy of their systems. As they return to Earth, their bodies struggle to relearn thes...
Episode 26: Pushing and Pulling
Movement 4.0 - from Babies to Astronauts - December 10, 2021 22:00 - 14 minutesIn this episode we discuss the importance of learning the rotational milestones as well as changing the patterns of exercise and training that astronauts use while in space. It is critical for us to incorporate functional rotational movements and exercises into our astronaut training if we ever ...
Episode 25: Lying Down is the First Milestone
Movement 4.0 - from Babies to Astronauts - November 16, 2021 00:00 - 12 minutesOne major milestone that we learn from infancy is how to lay down. We can see babies sleep in almost any position but as we grow up we seem to lose the ability to do so. As astronauts go into outer space, they return to a state of float and lose the milestones they gained as a child. this includ...
Episode 24: Learning To Fall
Movement 4.0 - from Babies to Astronauts - October 22, 2021 16:00 - 10 minutesWe are not meant to fall down. Gravity has a linear affect on non living things and that is why those things fall when allowed. As living beings, when we fall it is usually not an intentional action but rather a loss of balance. We learn, from a very young age, to have a controlled decent. We al...
Episode 23: Inter-rotational Fluid Dynamics in Living Beings
Movement 4.0 - from Babies to Astronauts - October 18, 2021 17:00 - 12 minutesGravity is not a pinning force. We, as living beings, have internal rotational fluid dynamics within our muscles and within our system in general. This rotational interaction functions in accordance with the gravitational field of the Earth around us. When we leave Earth's gravity, our system no...
Episode 22: Having A Stroke In Space
Movement 4.0 - from Babies to Astronauts - October 08, 2021 22:00 - 13 minutesHaving something as serious as a stroke or heart attack in outer space is something NASA and other space agencies have put countless hours into mitigating however, some of the more serious complications that will arise from such a thing happening won't fully be realized until the person returns ...
Episode 21: When Mass Supersedes the Might in Breathing
Movement 4.0 - from Babies to Astronauts - October 01, 2021 16:00 - 11 minutesOne of the biggest challenges human beings face in this life is being able to breathe effectively and efficiently. Breathing is one of the first things we do at birth and is usually the last thing we will do before death. If we are unable to breathe correctly and efficiently we begin to succumb ...
Episode 20: Floating and Buoyancy in the Arm
Movement 4.0 - from Babies to Astronauts - September 24, 2021 16:00 - 15 minutesThere is a beautiful balance between course, large muscle action and precise, fine muscle action. One of the easiest places to see this is in the shoulder and specifically how the shoulder and the arm interact. High level athletes often exemplify this balance in the way they perform their specif...
Episode 19: Fluid Dynamics and Rotation In The Human Body
Movement 4.0 - from Babies to Astronauts - September 17, 2021 16:00 - 11 minutesFluid dynamics and rotation play a key part in our ability as living beings to function and survive throughout our lives. Our bodies have existed in a gravitational state since birth and as such, we have developed internal functions through fluids and rotation to maximize our ability to move. Th...
Episode 18: Sports and Space
Movement 4.0 - from Babies to Astronauts - August 10, 2021 23:00 - 15 minutesHave you seen sports played in space? Movement in space is different than movement on earth, that being said, key aspects of movement on earth need to be replicated on earth to maintain functional movement abilities. Currently, movement simulations in space do not correctly simulate how movement...
Episode 17: How Breathing Works on Earth and in Space in Microgravity Situations
Movement 4.0 - from Babies to Astronauts - May 07, 2021 17:00 - 21 minutesBreathing is more than "inhale and exhale." It's something many of us take for granted. It's not until someone is struggling with breathing that it's something we will medically start to work with. We don't think of breath of a 360-degree action and how a healthy breath goes through the whole ...
Episode 16: Compressive Forces
Movement 4.0 - from Babies to Astronauts - May 01, 2021 16:00 - 21 minutesA key to our interaction with gravity is understanding how not only rotational forces act upon our system but how compressive forces provide necessary opposition in all that we do. Being out in the vacuum of space, our bodies are no longer subject to the compression our atmosphere and other rela...
Episode 15: Bending Gravity
Movement 4.0 - from Babies to Astronauts - August 10, 2020 03:00 - 32 minutesDid you know we can bend gravity? It's one of the wonderful features we have in our bodies. It's a learned movement happening from birth for us to explore. . In this episode of Movement 4.0 -- from Babies to Astronauts, movement expert Michelle Turner discusses her 21 biological features of grav...
Episode 14: Reflexes are Gravity Based
Movement 4.0 - from Babies to Astronauts - July 31, 2020 16:00 - 29 minutesReflexes are thought to present through a primitive brain. Then why are there no reflexes in outer space? Because reflexes are initiated with the body's interaction with gravity. In this episode of Movement 4.0 -- from Babies to Astronauts, movement expert Michelle Turner discusses the origins o...
Episode 13: Transitional Milestones
Movement 4.0 - from Babies to Astronauts - July 24, 2020 16:00 - 32 minutesMoving through space can only be achieved through developmental factors we have created since birth. Did you know there is not one milestone that can be achieved in space. Yet we are still surprised of an astronaut deterioration during space travel. In this episode of Movement 4.0 -- from Babies...
Episode 12: We are not Built for External Movements
Movement 4.0 - from Babies to Astronauts - July 17, 2020 16:00 - 35 minutesCopy and repeat should only be terms for your computer. However, in most space models to therapy approaches for special children, this is the movement approach for skill and rehabilitation. In this episode of Movement 4.0 -- from Babies to Astronauts, movement expert Michelle Turner discusses th...
Episode 11: Spinning Me is not the Answer
Movement 4.0 - from Babies to Astronauts - July 10, 2020 16:00 - 30 minutesIt was half a century ago that the late Neil Armstrong made history by being the first man to step foot on the moon. In the era when the United States and former U.S.S.R. where on a race to conquer space, Armstrong, as he stepped out of the Apollo 11 lunar capsule, uttered the phrase that will f...
Episode 10: The Moon is not Going to Cut It
Movement 4.0 - from Babies to Astronauts - July 03, 2020 16:00 - 30 minutesThinking about landing on the Moon? What about living there? You need to start learning how you move to survive the way the Moon doesn't move. In this episode, Michelle discusses her movement theories of our movements on the lunar surface. The Moon is not going to cut it, therefore we need to ch...
Episode 9: Law of Attraction
Movement 4.0 - from Babies to Astronauts - June 26, 2020 16:00 - 30 minutesWhat is the answer to the true law of attraction? Gravity. The coin in your pocket will fall to the ground and never move again. We move in and out of millions of positions. The Sun and the Earth, maintain an amazing course of action despite millions of movements. In this week's podcast, Michel...
Episode 8: Milestones and Space
Movement 4.0 - from Babies to Astronauts - June 19, 2020 16:00 - 35 minutesAre you ready to rethink our essential movement patterns? Our body's ability to establish movements are the reason we can't do these movements in outer space or with special needs. In this week's podcast, Michelle Turner is describing her theories of gravity's organization for establishing effec...
Episode 7: You Can't Get to Mars Without Me
Movement 4.0 - from Babies to Astronauts - June 12, 2020 16:00 - 27 minutesWelcome to Episode Seven: You Can't Get to Mars Without Me. Getting to Mars is going to take more than a rocket. We need to apply these new concepts of movements and gravity to sustain us. Creating gravity through centrifugal force is not an answer for our biology. Can only create functional mov...
Episode Six: Start Using Your Bones Not Your Brain
Movement 4.0 - from Babies to Astronauts - June 05, 2020 16:00 - 29 minutesWelcome to Episode Six: Start Using Your Bones Not Your Brain. You might think we are nothing without our brains to tell us what to do. What if I told you, when we are first learning how to move, it's through our bones? Listen to another great podcast, Michelle Turner, discusses more about the o...
Episode 6: Start Using Your Bones Not Your Brain
Movement 4.0 - from Babies to Astronauts - June 05, 2020 16:00 - 29 minutesWelcome to Episode Six: Start Using Your Bones Not Your Brain. You might think we are nothing without our brains to tell us what to do. What if I told you, when we are first learning how to move, it's through our bones? Listen to another great podcast, Michelle Turner discusses more the origin o...
Episode 5: The Big Bang Theory of Movement
Movement 4.0 - from Babies to Astronauts - May 29, 2020 16:00 - 31 minutesEpisode 5: The Big Bang Theory of Movement What did the Universe do to create us? Initiate rotational movements through the galaxy. Our birth is a similar process to give us our ability to live. In this episode, Michelle Turner, creator of Movement Lesson™ exposes you to how we move on Earth to...
What Makes Earth so Special?
Movement 4.0 - from Babies to Astronauts - May 22, 2020 16:00 - 30 minutesAlthough we are busy looking for air and water in our solar system and beyond, don't forget looking for rotation. We have a special way of moving on Earth. On this planet we have a natural response to create momentum. In this episode, Michelle Turner, creator or Movement Lesson™ exposes you to h...
Episode 4: What Makes Earth So Special
Movement 4.0 - from Babies to Astronauts - May 22, 2020 16:00 - 30 minutesAlthough we are busy looking for air and water in our solar system and beyond, don't forget to look for rotation. We have a special way of moving on Earth. On this planet, we have a natural response to create momentum. In this episode, Michelle Turner, creator of Movement Lesson™ exposes you to ...
Episode 3: Multiplanetary Movement
Movement 4.0 - from Babies to Astronauts - May 15, 2020 13:00 - 35 minutesIt won't be easy going from the space station, the Moon, Mars, and beyond without understanding how we need to move within gravity, rotation, and buoyancy. It's not about doing these principles exist or not. It's about how we organize the ins and outs of gravitational movements. In this episode,...
Episode 2: We Don't Fall Down
Movement 4.0 - from Babies to Astronauts - May 08, 2020 16:00 - 26 minutesIn this episode, Michelle Turner discusses the significance of gravity and movement. Since studying the apple falling from the tree, we continue to feel gravity is a constant as it pulls us to the ground. We actually walk through gravity for all our functional movements. However, an astronaut or...
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