![Movement 4.0 - from Babies to Astronauts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/dd/31/a7/dd31a77f-41f0-dc95-2a97-8fdff1039f6f/mza_9032529933302395111.jpg/100x100bb.jpg)
Episode 26: Pushing and Pulling
Movement 4.0 - from Babies to Astronauts
English - December 10, 2021 22:00 - 14 minutes - 10.1 MBEarth Sciences Science space gravity movement special needs astronauts cerebral palsy autism development multi planetary Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 25: Lying Down is the First Milestone
Next Episode: Episode 27: Push and Pull Within Our Systems
In this episode we discuss the importance of learning the rotational milestones as well as changing the patterns of exercise and training that astronauts use while in space. It is critical for us to incorporate functional rotational movements and exercises into our astronaut training if we ever how to travel or live for extended periods of time in space.