Latest Moms and family Podcast Episodes
Squeeze and Release Friday - Four Directions Laugh Radio
Miss Lafalot - February 27, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress ...
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - February 26, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - February 25, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!
Snow Shoe! And Laugh!
Miss Lafalot - February 24, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingStrap on your Snow Shoes and laugh with Miss Lafalot and friends as they honor The Four Directions and make tracks in the snow! The Art of being Playful takes a snowy turn in the wonderland of British Columbia, Canada!
Squeeze and Release Friday - Four Directions Laugh Radio
Miss Lafalot - February 20, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress ...
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - February 19, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - February 18, 2009 14:30 - 45 minutes ★★★★★ - 1 ratingWiggle,laugh and breathe deeply in all directions with Miss Lafalot and friends! Open your heart to smiles and mirthful laughs as you practice healthy living and a positive attitude!
Snow Shoe! And Laugh!
Miss Lafalot - February 17, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingStrap on your Snow Shoes and laugh with Miss Lafalot and friends as they honor The Four Directions and make tracks in the snow! The Art of being Playful takes a snowy turn in the wonderland of British Columbia, Canada!
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - February 06, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingRelease Stress as you squeeze and release various parts of your body; laughing and deep breathing in all directions!
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - February 05, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingDrink it up with a laugh! Practise deep breathing techniques and laughter exercises as you honor the Four Directions! Laughter Yoga Leader, Miss Lafalot and friends welcome you!
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - February 04, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWiggle your laugh on! Laugh, wiggle, and breathe in all directions as we honor World Peace!
Tickle Tuesday-Four Directions Laugh
Miss Lafalot - February 03, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingTickle yourself silly with Miss Lafalot and friends! We honor the Four Directions as we practice laughing and breathing in all the directions! Laughing heartily provides you with a cardio workout, so please refrain from eating before and during the class. Blessings!
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - January 30, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingRelease Stress as you squeeze and release various parts of your body; laughing and deep breathing in all directions!
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - January 29, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingDrink it up with a laugh! Practise deep breathing techniques and laughter exercises as you honor the Four Directions! Laughter Yoga Leader, Miss Lafalot and friends welcome you!
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - January 28, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWiggle your laugh on! Laugh, wiggle, and breath in all directions as we honor World Peace!
Tickle Tuesday-Four Directions Laugh
Miss Lafalot - January 27, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingTickle yourself silly with Miss Lafalot and friends! We honor the Four Directions as we practice laughing and breathing in all the directions! Laughing heartily provides you with a cardio workout, so please refrain from eating before and during the class. Blessings!
Squeeze and Release Friday - Show Time Rescheduled- See you there!
Miss Lafalot - January 23, 2009 16:30 - 30 minutes ★★★★★ - 1 ratingRelease Stress as you squeeze and release various parts of your body; laughing and deep breathing in all directions!
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - January 22, 2009 15:00 - 30 minutes ★★★★★ - 1 ratingDrink it up with a laugh! Practise deep breathing techniques and laughter exercises as you honor the Four Directions! Laughter Yoga Leader, Miss Lafalot and friends welcome you!
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - January 21, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWiggle your laugh on! Laugh, wiggle, and breath in all directions as we honor World Peace!
Tickle Tuesday-Four Directions Laugh
Miss Lafalot - January 20, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingTickle yourself silly with Miss Lafalot and friends! We honor the Four Directions as we practice laughing and breathing in all the directions! Laughing heartily provides you with a cardio workout, so please refrain from eating before and during the class. Blessings!
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - January 16, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingRelease Stress as you squeeze and release various parts of your body; laughing and deep breathing in all directions!
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - January 14, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWiggle your laugh on! Laugh, wiggle, and breath in all directions as we honor World Peace!
Tickle Tuesday-Four Directions Laugh
Miss Lafalot - January 13, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingTickle yourself silly with Miss Lafalot and friends! We honor the Four Directions as we practice laughing and breathing in all the directions! Laughing heartily provides you with a cardio workout, so please refrain from eating before and during the class. Blessings!
Wiggle Wednesday # 84
Miss Lafalot - December 10, 2008 14:30 - 30 minutes ★★★★★ - 1 ratingShake your body and laugh in all directions! We use laughter as a tool to bring out our childlike playfulness!
Wiggle Wednesday # 85
Miss Lafalot - November 26, 2008 14:30 - 30 minutes ★★★★★ - 1 ratingShake your body and laugh in all directions! We use laughter as a tool to bring out our childlike playfulness!
Tickle Tuesday - Four Directionsl Laugh Radio -
Miss Lafalot - November 25, 2008 14:30 - 30 minutes ★★★★★ - 1 ratingTickle out the stress in your body and mind with Miss Lafalot and friends, as she laughs and practices deep breathing techniques in all directions!
Squeeze and Release Friday! # 83
Miss Lafalot - November 21, 2008 14:30 - 30 minutes ★★★★★ - 1 ratingFridaaaaay! It's here! Squeeze and release different parts of your body and laugh! Practice laughing as a tool to release stress with Miss Lafalot and friends!
Thirsty Thursday! # 82
Miss Lafalot - November 20, 2008 14:30 - 30 minutes ★★★★★ - 1 ratingDrink up! And laugh away stress as we fill our cups with positivity! In ALL directions! Laugh, deep breathe and stretch to begin your day with smiles and belly laughs!
Tickle Tuesday - Four Directionsl Laugh Radio - # 81
Miss Lafalot - November 18, 2008 14:30 - 45 minutes ★★★★★ - 1 ratingTickle out the stress in your body and mind with Miss Lafalot and friends, as she laughs and practices deep breathing techniques in all directions!
Squeeze and Release Friday - Four Directions Laugh Radio # 80
Miss Lafalot - November 14, 2008 14:30 - 30 minutes ★★★★★ - 1 ratingFriday's here! Celebrate and squeeze the stress out of your body! Deep breathe, stretch, laugh and hang out with positive friends on "Four Directions Laugh Radio"!! Have a great LIFE!!
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