Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot
English - January 30, 2009 14:30 - 30 minutes - 6.8 MB - ★★★★★ - 1 ratingKids & Family moms and family dr madan kataria laughteryogaorg laugh fun stress relief laughter yoga miss lafalot wwwlaughteryogaorg reduce cortisol Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Release Stress as you squeeze and release various parts of your body; laughing and deep breathing in all directions!