Latest Moms and family Podcast Episodes
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Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - May 15, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingFriday's here! Let's celebrate with music, laughter, and deep breathing techniques. Open and allow relaxation as you work hard at being silly!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - May 14, 2009 13:30 - 1 hour ★★★★★ - 1 ratingIgnite your imagination! Let's laugh and play as we practice what we thirst for! Call in to share anything...from poetry to songs, or stories. Healing thrives when we allow ourselves to have the courage to share. ~ One Love ~ Miss Lafalot ~
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New Age Music With Marcome! Honored Guest Musician!
Miss Lafalot - May 13, 2009 13:30 - 1 hour ★★★★★ - 1 ratingFeatured guest, Marcomé, is a Canadian female vocalist who composes, produces and engineers all of her own blend of New Age and world music creating a New World music genre in the process. Marcomé blends many different sounds of her voice in order to create vocal harmonies that are richly text...
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To The Moon Tuesday! Let's Fly!
Miss Lafalot - May 12, 2009 13:30 - 1 hour ★★★★★ - 1 ratingCelebrate freedom and laugh with Miss Lafalot and friends as we practice laughing for the HEALTH of it! http://budurl.com/5gbw
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - May 08, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingFriday's here! Let's celebrate with music, laughter, and deep breathing techniques. Open and allow relaxation as you work hard at being silly!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - April 30, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingIgnite your imagination! Let's laugh and play as we practice what we thirst for!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - April 24, 2009 13:30 - 1 hour ★★★★★ - 1 ratingFriday's here! Let's celebrate with music, laughter, and deep breathing techniques. Open and allow relaxation as you work hard at being silly!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - April 17, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingCall in day! This episode was very special. The phone lines were lit up for an hour. We all shared, met each other and chatted! Thank you to all the wonderful people that supported and contributed! Chat room was rockin', and the vibe was high. Blessings on your journey through life. Miss Laf...
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Thirsty Thursday - Four Directions Laugh
Miss Lafalot - April 16, 2009 13:30 - 1 hour ★★★★★ - 1 ratingIgnite your imagination! Let's laugh and play as we practice what we thirst for!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - April 15, 2009 13:30 - 1 hour ★★★★★ - 1 ratingFeel like moving? Show us your best wiggles! AND, try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio! This show featured a song by Dallas Arcand, called "Rezzalations". The song has adult language, so I put this show on Mature. Thank you to Dr. ...
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To The Moon Tuesday - Four Directions Laugh Radio
Miss Lafalot - April 14, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingMusic by independent artists as we laugh and play in all directions! For the health of it! Send your music to Miss Lafalot at [email protected] if you wish for me to play it!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - April 09, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - April 08, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingFeel like moving? Show us your best wiggles! AND, try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
To The Moon Tuesday - Four Directions Laugh
Miss Lafalot - April 07, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingLet's fly to the moon! Laugh, deep breathe, pretend and play in all directions with Miss Lafalot and friends! Where being silly is our game!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - April 03, 2009 13:30 - 1 hour ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress h...
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - April 02, 2009 13:30 - 1 hour ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Snow Shoe! And Laugh!
Miss Lafalot - March 31, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingStrap on your imaginary snow shoes and laugh with Miss Lafalot and friends! Practice deep breathing techniques and laughter exercises to increase your vibration and maintain a healthy way of living.
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - March 27, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress h...
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - March 26, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - March 25, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - March 20, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress h...
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - March 18, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Snow Shoe! And Laugh!
Miss Lafalot - March 17, 2009 13:30 - 45 minutes ★★★★★ - 1 ratingStrap on your imaginary snow shoes and laugh with Miss Lafalot and friends! Practice deep breathing techniques and laughter exercises to increase your vibration and maintain a healthy way of living.
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh
Miss Lafalot - March 13, 2009 13:30 - 30 minutes ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress h...
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - March 12, 2009 14:00 - 30 minutes ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - March 11, 2009 13:30 - 30 minutes ★★★★★ - 1 ratingFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Squeeze and Release Friday - Four Directions Laugh Radio
Miss Lafalot - March 06, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingExcess belly fat? No energy? Try Laughing! Stress can manifest in the form of fat around your belly if you are constantly under severe emotional and/or physical stress. Jiggling bellies need a whole lotta love to aid in the reduction of the waist line in order to reduce your level of the stress ...
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Thirsty Thursday - Four Directions Laugh
Miss Lafalot - March 05, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingWhat do you thirst for? Let's manifest it together and practice being creative as we laugh, breathe deeply and play in all directions! Laughter Yoga ~ In All Directions ~
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Wiggle Wednesday - Four Directions Laugh
Miss Lafalot - March 04, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingFeel like moving? Wanna conquer emotional pain? Try laughing with us! Wednesday's are for Wiggling and laughing here on Four Directions Laugh Radio!
![Miss Lafalot artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/19/6b/f5196bbc-56a8-26ec-a139-ea79db3a5de7/mza_4386190558949989505.jpg/100x100bb.jpg)
Snow Shoe! And Laugh!
Miss Lafalot - March 03, 2009 14:30 - 30 minutes ★★★★★ - 1 ratingStrap on your Snow Shoes and laugh with Miss Lafalot and friends as they honor The Four Directions and make tracks in the snow! The Art of being Playful takes a snowy turn in the wonderland of British Columbia, Canada!
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