Tickle Tuesday-Four Directions Laugh
Miss Lafalot
English - January 27, 2009 14:30 - 30 minutes - 16.8 MB - ★★★★★ - 1 ratingKids & Family moms and family dr madan kataria laughteryogaorg laugh fun stress relief laughter yoga miss lafalot wwwlaughteryogaorg reduce cortisol Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Tickle yourself silly with Miss Lafalot and friends! We honor the Four Directions as we practice laughing and breathing in all the directions! Laughing heartily provides you with a cardio workout, so please refrain from eating before and during the class. Blessings!