Tickle Tuesday-Four Directions Laugh

Miss Lafalot

English - January 13, 2009 14:30 - 30 minutes - 6.89 MB - ★★★★★ - 1 rating
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Tickle yourself silly with Miss Lafalot and friends! We honor the Four Directions as we practice laughing and breathing in all the directions! Laughing heartily provides you with a cardio workout, so please refrain from eating before and during the class. Blessings!