Latest Millennial health Podcast Episodes

Lessons from Therapy

Millennial Health - March 16, 2020 16:00 - 22 minutes
I acknowledge the current state of affairs with this pandemic, but we have great lessons in our toolkit for times such as this. I wanted to share some quotes from my therapy sessions that have continued to push me forward. 1. Please follow recommended guidelines from the CDC, WHO and your local...

Let's Talk About Therapy

Millennial Health - March 09, 2020 05:00 - 28 minutes
Dr. Jay-Sheree is joined by Psychiatry Resident Dr. Joshua Anthony for a candid discussion on therapy. We mentioned two websites in the episode to help find a therapist: https://www.psychologytoday.com/us/therapists https://providers.therapyforblackgirls.com/

Depression

Millennial Health - March 02, 2020 07:00 - 23 minutes
Dr. Jay-Sheree Allen, joined by NYC based Psychiatrist Dr. Claudine Jones-Bournes have a candid conversation about depression.  In this episode you can learn a little about the signs and symptoms of depression as well as treatment options.  Some major takeaways: According to the WHO, depressi...

Top 10 Millennial Health Problems

Millennial Health - February 23, 2020 22:00 - 21 minutes
Blue Cross Blue Shield (BCBS) published a report in 2019 on the Health of Millennials Millennials are people born between 1981 and 1996 Data not entire inclusive as it only includes 55 million commercially insured millennials According to this BCBS Health Index Millennials as a group were li...

Mental Health and Millennials

Millennial Health - February 17, 2020 01:00 - 16 minutes
According to the National Alliance on Mental Health, 43.8 million Americans experience mental illness in a given year and up to 42 million American adults live with anxiety disorders. It is still quite striking to me that depression is the leading cause of disability worldwide, and is a major co...

My Journey to Medicine

Millennial Health - February 16, 2020 00:00 - 24 minutes
Dr. Jay-Sheree shares her journey to medicine and her inspiration for launching this podcast.

Introducing the Millennial Health Podcast

Millennial Health - February 08, 2020 00:00 - 2 minutes
I’m leaning in to what brings me joy in medicine: sharing medical information in a digestible fashion. I will use this platform to expand on important health discussions plus I'll add some inspiring thoughts along the way. I hope you'll subscribe to this podcast and share with your friends and...