Latest Millennial health Podcast Episodes
Making Bold Decisions
Millennial Health - June 06, 2022 05:00 - 45 minutesIn this week’s episode, I chatted with Dr. Charmaine Gregory about being bold and making bold decisions. Dr. Gregory, or Dr. G as she is well known, is a wife and mother, an emergency medicine physician, and a serial entrepreneur with a weekly podcast, among many other titles. She also conside...
Wellness Revolution
Millennial Health - May 16, 2022 11:00 - 28 minutesIn this week’s episode, I talk with Amber Shaw about the Wellness Revolution and how we can get off the diet roller coaster and move to a more sustainable lifestyle. Amber is a Women’s Weight Loss and Health Coach who has overcome bulimia and frequent restrictive dieting. Now, she helps other wo...
On Being an Advocate
Millennial Health - May 02, 2022 09:00 - 31 minutesIn this week’s episode, I talk with Dr. Meron Herpa and Dr. Richard Bruno about medical advocacy and the need for advocacy coaching. Dr. Herpa, a public health physician with the Cincinnati Health Department, has a passion for coaching physicians and future physicians to become medical advocat...
Stages of Grief
Millennial Health - April 04, 2022 21:00 - 25 minutesDo you know what grief really is? On this episode of the Millennial Health Podcast Dr. Jones-Bourne and I talk about what grief really is and how it can escalate. In this episode you can also learn about the seven stages of grief, and how the pandemic has impacted mental health. Dr. Jones-Bour...
Stages of Grief
Millennial Health - April 04, 2022 21:00 - 25 minutesDo you know what grief really is? On this episode of the Millennial Health Podcast Dr. Jones-Bourne and I talk about what grief really is and how it can escalate. In this episode you can also learn about the seven stages of grief, and how the pandemic has impacted mental health. Dr. Jones-Bour...
Integrative Medicine
Millennial Health - November 15, 2021 06:00 - 17 minutesOn this episode of the Millennial Health Podcast, Dr. Anna B. Shannahan lets us know that it is possible to find healing, wellness & joy with Integrative Medicine based on evidence and excellence. She is currently the Associate Director of Education at the Osher Center for Integrative Medicine ...
Becoming Brave Enough
Millennial Health - November 02, 2021 18:00 - 25 minutesDo you feel overwhelmed, exhausted, and lacking work-life control? According to our guest, Dr. Sasha Shillcutt, there’s a better way ! She tells us all about it on this episode of the Millennial Health podcast. Dr. Shillcutt is the CEO & Founder of Brave Enough and her passion is empowering an...
Eating Disorders
Millennial Health - October 11, 2021 08:00 - 30 minutesEating disorders have been on the rise since the beginning of the pandemic - many physicians and mental health care providers have reported seeing worrying increases. On today’s episode, we’re going to take a look at what’s driving that increase. We’ll also talk about treatment, prevention, and ...
Stress and Burnout
Millennial Health - September 13, 2021 17:00 - 26 minutesIn this episode, Dr. Jessi Gold, an Assistant Professor and the Director of Wellness, Engagement, and Outreach in the Department of Psychiatry at Washington University School of Medicine in Saint Louis and I have a conversation about stress and burnout. She is a nationally recognized expert on...
Anxiety and Depression
Millennial Health - August 30, 2021 05:00 - 26 minutesIn this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and though we use the terms loosely, they are medical diagnose...
Anxiety and Depression
Millennial Health - August 30, 2021 05:00 - 26 minutesIn this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and though we use the terms loosely, they are medical diagnose...
On Being a Pregnant Millennial Physician in a Pandemic
Millennial Health - August 16, 2021 17:00 - 24 minutesI love to have guests on my show, but I wanted to have a heart to heart with my audience on this episode. I did not publicly announce my pregnancy until the 3rd trimester to give myself the space I needed to navigate the constant changes involved in this process. As a Physician, this was even mo...
Fibroids with Dr. Arumala
Millennial Health - August 02, 2021 12:00 - 34 minutesIn this episode Dr. Arumala, a Board Certified Ob/Gyn and Fibroid Specialist and I have a conversation about fibroids. She shares important facts about diagnosing, managing and treating fibroids. As a bonus, both Dr. Arumala and I share about our personal journeys with fibroids. Thank you for ...
Men Need to See the Doctor Too
Millennial Health - July 19, 2021 10:00 - 33 minutesIn this episode Dr. Lionel McIntosh and I have a conversation about men visiting the doctor for their healthcare needs ! He shares his thoughts on why this is extremely important and what men can expect at a new visit with a Primary Care Physician. Dr. Lionel McIntosh is a Board-Certified Famil...
Mentoring Millennials with Dr. Mark Shapiro
Millennial Health - June 28, 2021 05:00 - 26 minutesIn this episode Dr. Mark Shapiro and host Dr. Jay-Sheree Allen have a conversation about advice for millennials, speaking up on controversial topics and not selling ourselves short by using language such as ‘side hustle’ to refer to our non clinical work. Mark Shapiro, MD is the creator, produc...
Millennials desiring marriage
Millennial Health - June 15, 2021 15:00 - 26 minutesSimilar to many professional millennial women who desire marriage, Dr. Monique Rainford did not have a straight and easy path to finding her life partner. Her personal experience and those of the many women whom she interacted with both socially and through her OB/GYN practice led her to write ...
Millennials desiring marriage
Millennial Health - June 15, 2021 15:00 - 26 minutesSimilar to many professional millennial women who desire marriage, Dr. Monique Rainford did not have a straight and easy path to finding her life partner. Her personal experience and those of the many women whom she interacted with both socially and through her OB/GYN practice led her to write ...
COVID-19 Vaccine Updates
Millennial Health - May 31, 2021 05:00 - 33 minutesOn this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for an update on the COVID-19 vaccine. Now that it’s available to the general public, will you be getting vaccinated? So much has changed since her first recording on this podcast. There are multiple vaccines on the market and we now...
Have you heard of Precision Medicine?
Millennial Health - May 17, 2021 05:00 - 29 minutesThere is a field of medicine called Precision Medicine. It is an approach to patient care that allows doctors to select treatments that are most likely to help patients based on a genetic understanding of their disease. It may also be called personalized medicine. Though this isn’t entirely main...
Have you heard of Precision Medicine?
Millennial Health - May 17, 2021 05:00 - 29 minutesThere is a field of medicine called Precision Medicine. It is an approach to patient care that allows doctors to select treatments that are most likely to help patients based on a genetic understanding of their disease. It may also be called personalized medicine. Though this isn’t entirely main...
Getting Real about Self-Care
Millennial Health - May 03, 2021 05:00 - 31 minutesThere’s a place and a time for yoga and meditation but we need a few other options in our self-care toolkits ! On this latest episode of the Millennial Health Podcast, my guest Dr. Caylor and I talk about a few other ways to tackle burnout. Tonya Caylor, MD, FAAFP is a family physician and cer...
Your Health Update with Necole Kane
Millennial Health - April 19, 2021 05:00 - 38 minutesInspired by an instagram post in which Necole Kane discussed her journey to reclaiming her health, Dr. Jay-Sheree decided to reach out for an interview. xoNecole.com is the leading lifestyle website for millennial women of color founded by former celebrity gossip blogger Necole Kane. The media ...
Your Health Check with Necole Kane
Millennial Health - April 19, 2021 05:00 - 36 minutesInspired by an instagram post in which Necole Kane discussed her journey to reclaiming her health, Dr. Jay-Sheree decided to reach out for an interview. xoNecole.com is the leading lifestyle website for millennial women of color founded by former celebrity gossip blogger Necole Kane. The media ...
Are you getting the COVID-19 vaccine?
Millennial Health - April 05, 2021 05:00 - 33 minutesIn this episode, Dr. Jay-Sheree Allen opens the 2021 season by acknowledging the challenges we’ve been facing for greater than 1 year in this pandemic. We also set the record straight on a few popular terms including herd immunity, variants, mutations and we discuss the way in which vaccines wo...
COVID-19 Vaccine
Millennial Health - December 14, 2020 06:00 - 34 minutesOn this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for a discussion on the COVID-19 vaccine. On December 11, 2020, the U.S. Food and Drug Administration issued the first emergency use authorization (EUA) for a vaccine for the prevention of coronavirus disease 2019 (COVID-19) caused by...
Black Women, Healthcare and Beauty Shops
Millennial Health - November 30, 2020 06:00 - 30 minutesOn this episode we are joined by Dr. Michelle Ogunwole for a unique discussion on Black women, healthcare and the concept of beauty shops being a future healthcare space. Dr. Michelle Ogunwole (@drchellemd) is an Internal Medicine physician, health disparities researcher, and social justice a...
Let’s talk about the Influenza Vaccine
Millennial Health - November 16, 2020 06:00 - 34 minutesOn this episode we are joined by Francisco Roman, PharmD for a discussion on vaccines. There are a lot of conversations around this topic, especially now that influenza season is in full swing and a COVID-19 vaccine is on the horizon. Francisco is a Clinical Pharmacist by training and currently ...
Voting For Your Health
Millennial Health - November 02, 2020 06:00 - 23 minutesOn this episode we are joined by Dr. Stella Safo for a discussion on Voting in 2020. This pandemic has highlighted the intersection of health and politics. This has inspired multiple healthcare professionals to step up as poll workers and voting rights advocates. Dr Safo is an HIV primary care ...
Understanding Obesity Medicine
Millennial Health - October 19, 2020 05:00 - 20 minutesOn this episode we are joined by Dr. Supriya Rao for a discussion on Obesity Medicine. Supriya Rao, MD is a board certified physician in Internal Medicine, Gastroenterology and Obesity Medicine. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Che...
Journey to a Healthier Lifestyle
Millennial Health - October 05, 2020 20:00 - 28 minutesOn this episode we are joined by Dr. Natalie Gentile for a discussion on lifestyle medicine and steps we can take to improve our health. Dr. Gentile is the founder of Gentile Family Direct Primary Care, an innovative practice that cuts out the middle-man of insurance in favor of a membership-ba...
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