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Lessons from Therapy
Millennial Health
English - March 16, 2020 16:00 - 22 minutes - 15.8 MBMedicine Health & Fitness Education Self-Improvement millennial health millennial doctor covid-19 health wellness wellbeing mental health medicine millennial family medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let's Talk About Therapy
Next Episode: COVID-19 Updates for Millennials
I acknowledge the current state of affairs with this pandemic, but we have great lessons in our toolkit for times such as this. I wanted to share some quotes from my therapy sessions that have continued to push me forward.
1. Please follow recommended guidelines from the CDC, WHO and your local health departments.
2. Please wash you hands as recommended.
2. Please practice social distancing.
3. Don't let fear take over ! Be prepared, but don't panic.