Latest Mikki Podcast Episodes
Mini Mikkipedia - Hunger hormones, regulating your appetite
Mikkipedia - March 24, 2024 18:00 - 23 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Mikkipedia - March 19, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Marco Altini, PhD, on heart rate, heart rate variability, stress and lifestyle. They discuss HRV, what it means, what aff...
Mini Mikkipedia - managing your cholesterol through menopause
Mikkipedia - March 17, 2024 18:00 - 22 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Rewriting the Narrative of Self - Sensei Nancy Mueller - S4E10
Coach Mikki and Friends - March 16, 2024 16:00 - 30 minutesHave you ever sensed that a simple stroll through nature could unlock the secrets to a happier, more present you? Sensei Nancy joins me, Coach Mikki, on a journey through the calming practice of mindfulness walks, unraveling the tapestry of our internal dialogue with the quiet whispers of the gr...
Mastering the Art of Communication: Dimitrios Loukakis - S4E9
Coach Mikki and Friends - March 15, 2024 18:00 - 30 minutesStruggling to get your message across? Discover the secrets to articulate with finesse the art of communication with my guest Communication Specialist Dimitrios Loukakis . Ever found yourself tripping over your words or racing through sentences? You're not alone. That's exactly where I was until...
The Strength to Endure, a Story of Hope and Tenacity as a Hostage- Jose Pereira's story - S4E11
Coach Mikki and Friends - March 15, 2024 09:00 - 53 minutesImagine enduring half a decade in captivity, with only your wits and resilience to keep you company in the depths of a Venezuelan dungeon as a hostage. On today's show, I sit down with Jose Pereira, who not only survived this ordeal but has transformed his harrowing tale into a beacon of hope fo...
Unlocking the Secrets of Business Credit and Funding with Jarrod Smith
Coach Mikki and Friends - March 13, 2024 23:00 - 29 minutesEver wonder why some businesses seem to have a magic touch when it comes to funding? Today, I sat down with Jarrod Smith from Lone Star Valor Funding to unlock the secrets of successful business credit and funding strategies. We dove headfirst into the complexities that separate personal and bus...
Chewing the fat! with Cliff Harvey and Darren Ellis
Mikkipedia - March 12, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki brings back Dr Cliff Harvey and Darren Ellis to talk strength training, fitness, nutrition, health, and things that are sparking th...
Turning Crossroads into Catalysts: Embracing Change with America's Top Success Coach Lori Anne- S4E10
Coach Mikki and Friends - March 11, 2024 20:00 - 30 minutesCoach Lori Anne's own journey from a corporate role to becoming a full-time success coach paints a vivid picture of the courage required to follow one's true calling. Her narrative serves as a beacon for anyone feeling trapped or unfulfilled in their current circumstances. It reminds us that whi...
Turning Crossroads into Catalysts: Embracing Change with America's Top Success Coach Laurie Ann- S4E10
Coach Mikki and Friends - March 11, 2024 20:00 - 30 minutesImagine standing at a crossroads in your career, the winds of change are howling, and you're gripped by the fear of the unknown. It's a scenario many face, but America's number one action and success coach, Lori Anne, turned that very moment into a springboard for transformation. This episode is...
What's wrong with Nutrients?
Mikkipedia - March 10, 2024 18:00 - 16 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Mini Mikkipedia - What's wrong with Nutrients?
Mikkipedia - March 10, 2024 18:00 - 16 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Navigating Love, Health, and Dual Kidney Transplants - Blake Fessenden - S4E9
Coach Mikki and Friends - March 05, 2024 20:00 - 52 minutesWhen love and medicine intertwine, the result is nothing short of a miraculous tapestry woven by the hands of a devoted family. Today, we welcome back Blake, alongside his heroic parents Scott and Karen, and his supportive wife Terese, as we traverse their incredible journey through not one but ...
Putting Perspective on Protein with Prof. Don Layman
Mikkipedia - March 05, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to returning guest Prof Don Layman about protein metabolism. They specifically discuss the importance of thinking about prot...
Mini Mikkipedia - The Athelete Gut
Mikkipedia - March 03, 2024 18:00 - 21 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
The Power of Personal Touch in Business Relationships - Amberly Shreve - S4E9
Coach Mikki and Friends - February 29, 2024 04:00 - 30 minutesHave you ever found yourself at a career crossroads, seeking something more from your 9-to-5 life? Amberly Shreve's transformative leap from corporate America to becoming an entrepreneur is a journey that may resonate deeply with you. Galvanized by her desire to align her work with her personal ...
The Power of Personal Touch in Business Relationships - Amberly Shreve - S4E8
Coach Mikki and Friends - February 29, 2024 04:00 - 30 minutesHave you ever found yourself at a career crossroads, seeking something more from your 9-to-5 life? Amberly Shreve's transformative leap from corporate America to becoming an entrepreneur is a journey that may resonate deeply with you. Galvanized by her desire to align her work with her personal ...
Nurturing Newborns with Advanced Diaper Design and Parenting Tips- Terese Fessenden and Jessica Hung S4E7
Coach Mikki and Friends - February 29, 2024 01:00 - 28 minutesDiscover the incredible journey of Jessica Hung, who transformed from a CPA to a trailblazing co-founder of Parasol Diapers, and ,Terese Fessenden who's reshaping the way we educate new parents with Fika Newborn. Our latest episode takes you through the meticulous process of developing baby prod...
Nurturing Newborns with Advanced Diaper Design and Parenting Tips- Terese Fessenden and Jessica Hung S4E8
Coach Mikki and Friends - February 29, 2024 01:00 - 28 minutesDiscover the incredible journey of Jessica Hung, who transformed from a CPA to a trailblazing co-founder of Parasol Diapers, and ,Terese Fessenden who's reshaping the way we educate new parents with Fika Newborn. Our latest episode takes you through the meticulous process of developing baby prod...
Sex differences in endurance athletes
Mikkipedia - February 27, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki welcomes back Dr. Guillaume Millet, to discuss sex differences in ultra endurance events. They discuss the interplay between biolog...
Mini Mikkipedia - The impact of alcohol on sleep
Mikkipedia - February 25, 2024 18:00 - 14 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Rising from Adversity: Sensei John's Journey of Martial Arts, Dance, and Youth Empowerment - S4E6
Coach Mikki and Friends - February 22, 2024 23:00 - 47 minutesThis is the inspirational story of Sensei John Mirrione's founder of Harmony Power. story. From a childhood scarred by bullying and homelessness to becoming a martial arts maestro and an ambassador for change, his tale is a masterclass in transformation and tenacity. We unravel the threads of h...
Rising from Adversity: Sensei John's Journey of Martial Arts, Dance, and Youth Empowerment
Coach Mikki and Friends - February 22, 2024 23:00 - 47 minutesThis is the inspirational story of Sensei John Mirrione's founder of Harmony Power. story. From a childhood scarred by bullying and homelessness to becoming a martial arts maestro and an ambassador for change, his tale is a masterclass in transformation and tenacity. We unravel the threads of ...
Optimising health and longevity with Gil Blander founder of Inside Tracker
Mikkipedia - February 20, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Gil Blander, the founder of InsideTracker, a revolutionary platform that empowers individuals to optimise their health by...
Mini Mikkipedia - The relationship between low phosphate levels and iron infusions
Mikkipedia - February 18, 2024 18:00 - 15 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Mark Dean - Resilience and Redefining the Impossible - S4E5
Coach Mikki and Friends - February 13, 2024 20:00 - 28 minutesWhen faced with a dire prognosis that would wilt most spirits, Mark Dean chose resilience over resignation. Join us as he narrates his incredible journey from a catastrophic knee injury to martial arts Instructor, proving that the human spirit can be indomitable. He didn't just reclaim his place...
Hydration insights, sodium loss and detailing the sweat test with Andy Blow
Mikkipedia - February 13, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Andy Blow, founder of Precision Hydration all about..hydration. They discuss Andy’s initial interest in this area, coming...
Revitalize Your Life with Holistic Healing Strategies - Dr. Dorcia Hart - S4E4
Coach Mikki and Friends - February 12, 2024 20:00 - 34 minutesDr. Dorcia Hart brings to life in our latest conversation, where we delve into the transformative power of hydration, nutrition, and movement for holistic well-being. Dr. Hart's journey from a traditional pharmacy background to a natural health advocate is nothing short of inspiring, offering a...
Revitalize Your Life with Holistic Healing Strategies - Dr. Dorcia Hart - S4E5
Coach Mikki and Friends - February 12, 2024 20:00 - 34 minutesDr. Dorcia Hart brings to life in our latest conversation, where we delve into the transformative power of hydration, nutrition, and movement for holistic well-being. Dr. Hart's journey from a traditional pharmacy background to a natural health advocate is nothing short of inspiring, offering a...
Mini Mikkipedia - Considerations for the vegetarian athlete
Mikkipedia - February 11, 2024 18:00 - 25 minutes ★★★★★ - 11 ratingsTranscript generated using AI transcription services; errors may occur. Contact Mikki for clarification 00:11 Hey everyone, it's Mikki here. You're listening to Mini Mikkipedia on a Monday. And today I'm gonna chat about the vegetarian athlete because there are certain nutrition consid...
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