Latest Mikki Podcast Episodes
Darren Candow returns with a creatine update
Mikkipedia - July 02, 2024 19:00 - 46 minutes ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast M...
Mini Mikkipedia - Joint Health
Mikkipedia - June 30, 2024 19:00 - 25 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Empowering Women: The Benefits of Building Muscle with Brandon DaCruz
Mikkipedia - June 25, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to returning guest Brandon DaCruz about muscle mass and women, specifically why females should consider spending some time b...
Mini Mikkipedia - Ozempic, is it just a weight loss drug?
Mikkipedia - June 23, 2024 19:00 - 25 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Dr Marcus Hawkins - using low carbohydrate diets in general practice
Mikkipedia - June 18, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast M...
Mini Mikkipedia - Walking your way to better health
Mikkipedia - June 16, 2024 19:00 - 16 minutes ★★★★★ - 11 ratingshttps://academic.oup.com/eurjpc/article/30/18/1975/7226309?login=false#431306163 Contact Mikki: https://mikkiwilliden.com/ https://www.facebook.com/mikkiwillidennutrition https://www.instagram.com/mikkiwilliden/ https://linktr.ee/mikkiwilliden Save 20% on all Nuzest Products WORLDWIDE...
Alexx Stuart - Low Tox Life
Mikkipedia - June 11, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Alexx Stuart, creator of Low Tox Life. They discuss Alexx’s introduction into this area and the many things that are in o...
Mini Mikkipedia - Mistakes athletes make, Part 2
Mikkipedia - June 09, 2024 19:00 - 19 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Lara Briden - discusses her new book, The Metabolism Reset
Mikkipedia - June 04, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast M...
Mini Mikkipedia - Mikki and Saskia's book launch
Mikkipedia - June 02, 2024 19:00 - 30 minutes ★★★★★ - 11 ratingshttps://www.mikkiwilliden.com/forty-over-forty https://www.foodlovefamily.com/ https://www.instagram.com/food.love.family/ Contact Mikki: https://mikkiwilliden.com/ https://www.facebook.com/mikkiwillidennutrition https://www.instagram.com/mikkiwilliden/ https://linktr.ee/mikkiwilliden ...
Beth McKenzie: Trailblazing Success - Running, Triathlons, and Entrepreneurship
Mikkipedia - May 28, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to entrepreneur, former pro triathlete and accomplished endurance runner Beth McKenzie on balancing life, sport and business...
Mini Mikkipedia - conflicting nutritional truths
Mikkipedia - May 26, 2024 19:00 - 19 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Unlocking Metabolic Mysteries: Prof. Vicki Vieira-Potter on Adipose Tissue, Menopause, and Exercise Mimics
Mikkipedia - May 21, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Prof Vicki Vieira-Potter about sex differences in adipose tissue. They explore some of the surprising challenges and brea...
Mini Mikkipedia - The mistakes athletes make
Mikkipedia - May 19, 2024 19:00 - 19 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Jen Unwin discusses food addiction
Mikkipedia - May 14, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Jen Unwin, clinical psychologist and self stated food addict about food addiction. They discuss what food addiction is, w...
Mini Mikkipedia - Which protein powder is best for me
Mikkipedia - May 12, 2024 19:00 - 20 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Managing migraines and chronic pain with Dr Asare Christian
Mikkipedia - May 07, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Asare Christian about chronic pain, chronic pain management and migraines. As a doctor of Physiatry (which IS a medica...
Mini Mikkipedia - Appetite, weightloss and weight maintenance
Mikkipedia - May 05, 2024 19:00 - 15 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Level Up - with multisport world champion Simone Maier
Mikkipedia - April 30, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Simone “Speedy” Maier. The five-time Coast to Coast champion (winning it in her fastest time ever this year) talks about ...
Mini Mikkipedia - questions on protein and fibre
Mikkipedia - April 28, 2024 19:00 - 20 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Mikkipedia - April 23, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Professor Ken Ford, co-founder and director of the Institute of Human and Machine Cognition. They discuss AI, ketogenic d...
Mini Mikkipedia - Coffee, tea and cardiovascular health
Mikkipedia - April 21, 2024 19:00 - 16 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Mikkipedia - April 16, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Jose Antonio about protein, caffeine, myths in sport science and nutrition, and his hot take on protein for endurance ...
Mini Mikkipedia - Taking ownership of your health habits
Mikkipedia - April 14, 2024 19:00 - 14 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
HRT and Hormone health with Lara Briden and Nicky Keay
Mikkipedia - April 09, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki facilitates a discussion between Dr Nicky Keay and Dr Lara Briden about hormones, HRT and women’s health, after crowd sourcing ques...
Mini Mikkipedia - Alcohol in perimenopause
Mikkipedia - April 07, 2024 19:00 - 17 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Anna Lembke - Dopamine and addiction
Mikkipedia - April 02, 2024 18:00 - 53 minutes ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Anna Lembke about dopamine and addiction. We discuss what people get wrong about addiction, is it black and white (are...
Mini Mikkipedia - controlling hunger whilst dieting
Mikkipedia - March 31, 2024 18:00 - 20 minutes ★★★★★ - 11 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Santa Papa John: Bringing Christmas Joy Every Day - S4E11
Coach Mikki and Friends - March 26, 2024 18:00 - 38 minutesHave you ever felt the warm glow of Christmas cheer fade away as the calendar turns? Hold onto that feeling a little longer with our special guest, Santa Papa John, who embodies the spirit of Christmas every single day. In a candid conversation, we uncover the man behind the red suit and explore...
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Mikkipedia - March 26, 2024 18:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Eric Helms about body building, the history behind enhanced versus natural, Erics own decision to go down the natural ...
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