Coach Mikki and Friends artwork

Coach Mikki and Friends

168 episodes - English - Latest episode: about 1 month ago -

The Most Courageous Thing You Can Do.. Is Be Yourself! - Coach Mikki 

C'mon in and make yourself comfortable!​  Grab a cup of coffee and listen in as our Circle of Friends Guests  share their stories! We hope to inspire you, make you laugh and maybe teach you something new. 

Come as you are, no perfection is needed!  
Thank you for listening! Please subscribe!

Mental Health Health & Fitness friends coach mikki laugh real stories fun inspiring circle of friends be fearless be flawed be you
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Santa Papa John: Bringing Christmas Joy Every Day - S4E11

March 26, 2024 18:00 - 38 minutes - 26.3 MB

Have you ever felt the warm glow of Christmas cheer fade away as the calendar turns? Hold onto that feeling a little longer with our special guest, Santa Papa John, who embodies the spirit of Christmas every single day. In a candid conversation, we uncover the man behind the red suit and explore how his transformation into Santa, supported by his loving wife, has led to delighting children year-round—not just on December 25th. From surprising stories of joy to his "Santa approved" initiative...

Rewriting the Narrative of Self - Sensei Nancy Mueller - S4E10

March 16, 2024 16:00 - 30 minutes - 21.2 MB

Have you ever sensed that a simple stroll through nature could unlock the secrets to a happier, more present you? Sensei Nancy joins me, Coach Mikki, on a journey through the calming practice of mindfulness walks, unraveling the tapestry of our internal dialogue with the quiet whispers of the great outdoors. Our conversation weaves through the art of grounding oneself in authenticity and the transformative communal space of Sensei Nancy's online dojo, where women unite in support and explora...

Mastering the Art of Communication: Dimitrios Loukakis - S4E9

March 15, 2024 18:00 - 30 minutes - 20.9 MB

Struggling to get your message across? Discover the secrets to articulate with finesse the art of communication with my guest Communication Specialist Dimitrios Loukakis . Ever found yourself tripping over your words or racing through sentences? You're not alone. That's exactly where I was until Dimitri, with his treasure trove of performing arts and voice acumen, guided me through the labyrinth of effective communication. Journey with us as we dissect the essentials of engaging your listene...

The Strength to Endure, a Story of Hope and Tenacity as a Hostage- Jose Pereira's story - S4E11

March 15, 2024 09:00 - 53 minutes - 36.8 MB

Imagine enduring half a decade in captivity, with only your wits and resilience to keep you company in the depths of a Venezuelan dungeon as a hostage. On today's show, I sit down with Jose Pereira, who not only survived this ordeal but has transformed his harrowing tale into a beacon of hope for anyone grappling with their own trials. Through his story, which he has now passionately captured in a book, we learn the true meaning of human endurance and the incredible strength of hope. You'll...

Unlocking the Secrets of Business Credit and Funding with Jarrod Smith

March 13, 2024 23:00 - 29 minutes - 20.3 MB

Ever wonder why some businesses seem to have a magic touch when it comes to funding? Today, I sat down with Jarrod Smith from Lone Star Valor Funding to unlock the secrets of successful business credit and funding strategies. We dove headfirst into the complexities that separate personal and business credit, shedding light on the roles of credit bureaus Experian, Equifax, and especially Dun & Bradstreet.  Jared pinpointed the common stumbling blocks businesses face in their quest for loans, ...

Turning Crossroads into Catalysts: Embracing Change with America's Top Success Coach Laurie Ann- S4E10

March 11, 2024 20:00 - 30 minutes - 20.8 MB

Imagine standing at a crossroads in your career, the winds of change are howling, and you're gripped by the fear of the unknown. It's a scenario many face, but America's number one action and success coach, Lori Anne, turned that very moment into a springboard for transformation. This episode is a vibrant tapestry of her journey, revealing how she embraced her unique abilities to catapult others toward their dreams, and the secret sauce that makes stepping out of your comfort zone a non-nego...

Turning Crossroads into Catalysts: Embracing Change with America's Top Success Coach Lori Anne- S4E10

March 11, 2024 20:00 - 30 minutes - 20.8 MB

Coach Lori Anne's own journey from a corporate role to becoming a full-time success coach paints a vivid picture of the courage required to follow one's true calling. Her narrative serves as a beacon for anyone feeling trapped or unfulfilled in their current circumstances. It reminds us that while stepping into the unknown may seem daunting, it is often the catalyst for uncovering our latent potential. This message resonates strongly with individuals at various stages of their lives, whether...

Navigating Love, Health, and Dual Kidney Transplants - Blake Fessenden - S4E9

March 05, 2024 20:00 - 52 minutes - 36 MB

When love and medicine intertwine, the result is nothing short of a miraculous tapestry woven by the hands of a devoted family. Today, we welcome back Blake, alongside his heroic parents Scott and Karen, and his supportive wife Terese, as we traverse their incredible journey through not one but two kidney transplants. As a child, Blake's health challenges were met with an immeasurable gift from his mother—a gift that years later his father would match. Their tale is a profound chronicle of s...

The Power of Personal Touch in Business Relationships - Amberly Shreve - S4E9

February 29, 2024 04:00 - 30 minutes - 21.1 MB

Have you ever found yourself at a career crossroads, seeking something more from your 9-to-5 life? Amberly Shreve's transformative leap from corporate America to becoming an entrepreneur is a journey that may resonate deeply with you. Galvanized by her desire to align her work with her personal values, Amberly shift towards promoting kindness and authenticity in professional settings is not just refreshing – it's revolutionary. Our conversation traverses her compelling narrative, providing i...

The Power of Personal Touch in Business Relationships - Amberly Shreve - S4E8

February 29, 2024 04:00 - 30 minutes - 21.1 MB

Have you ever found yourself at a career crossroads, seeking something more from your 9-to-5 life? Amberly Shreve's transformative leap from corporate America to becoming an entrepreneur is a journey that may resonate deeply with you. Galvanized by her desire to align her work with her personal values, Amberly shift towards promoting kindness and authenticity in professional settings is not just refreshing – it's revolutionary. Our conversation traverses her compelling narrative, providing i...

Nurturing Newborns with Advanced Diaper Design and Parenting Tips- Terese Fessenden and Jessica Hung S4E8

February 29, 2024 01:00 - 28 minutes - 19.9 MB

Discover the incredible journey of Jessica Hung, who transformed from a CPA to a trailblazing co-founder of Parasol Diapers, and ,Terese Fessenden who's reshaping the way we educate new parents with Fika Newborn. Our latest episode takes you through the meticulous process of developing baby products that are gentle on the most tender skin, and how knowledge becomes power for new moms and dads grappling with the challenges of early childcare. The collaboration between these two dynamic women ...

Nurturing Newborns with Advanced Diaper Design and Parenting Tips- Terese Fessenden and Jessica Hung S4E7

February 29, 2024 01:00 - 28 minutes - 19.9 MB

Discover the incredible journey of Jessica Hung, who transformed from a CPA to a trailblazing co-founder of Parasol Diapers, and ,Terese Fessenden who's reshaping the way we educate new parents with Fika Newborn. Our latest episode takes you through the meticulous process of developing baby products that are gentle on the most tender skin, and how knowledge becomes power for new moms and dads grappling with the challenges of early childcare. The collaboration between these two dynamic women ...

Rising from Adversity: Sensei John's Journey of Martial Arts, Dance, and Youth Empowerment

February 22, 2024 23:00 - 47 minutes - 32.4 MB

This is the inspirational story of Sensei John Mirrione's founder of Harmony Power. story. From a childhood scarred by bullying and homelessness to becoming a martial arts maestro and an ambassador for change, his tale is a masterclass in transformation and tenacity.  We unravel the threads of his life that weave a rich tapestry of overcoming adversity and championing integrity. His thirty-year tenure in Manhattan's martial arts scene is a testament to the impact that resilience and effecti...

Rising from Adversity: Sensei John's Journey of Martial Arts, Dance, and Youth Empowerment - S4E6

February 22, 2024 23:00 - 47 minutes - 32.4 MB

This is the inspirational story of Sensei John Mirrione's founder of Harmony Power. story. From a childhood scarred by bullying and homelessness to becoming a martial arts maestro and an ambassador for change, his tale is a masterclass in transformation and tenacity.  We unravel the threads of his life that weave a rich tapestry of overcoming adversity and championing integrity. His thirty-year tenure in Manhattan's martial arts scene is a testament to the impact that resilience and effectiv...

Mark Dean - Resilience and Redefining the Impossible - S4E5

February 13, 2024 20:00 - 28 minutes - 19.8 MB

When faced with a dire prognosis that would wilt most spirits, Mark Dean chose resilience over resignation. Join us as he narrates his incredible journey from a catastrophic knee injury to martial arts Instructor, proving that the human spirit can be indomitable. He didn't just reclaim his place in the dojo; he swam miles against the current of medical disbelief, emerging not just as a black belt but as a beacon for anyone who's been told they can't. As we unpack Mark's testament to self-ad...

Revitalize Your Life with Holistic Healing Strategies - Dr. Dorcia Hart - S4E4

February 12, 2024 20:00 - 34 minutes - 23.7 MB

 Dr. Dorcia Hart brings to life in our latest conversation, where we delve into the transformative power of hydration, nutrition, and movement for holistic well-being. Dr. Hart's journey from a traditional pharmacy background to a natural health advocate is nothing short of inspiring, offering actionable insights that promise to help you tune into your body's needs and address inflammation through life's simplest elixirs. Our discussion takes an intriguing turn towards the bustling metropol...

Revitalize Your Life with Holistic Healing Strategies - Dr. Dorcia Hart - S4E5

February 12, 2024 20:00 - 34 minutes - 23.7 MB

 Dr. Dorcia Hart brings to life in our latest conversation, where we delve into the transformative power of hydration, nutrition, and movement for holistic well-being. Dr. Hart's journey from a traditional pharmacy background to a natural health advocate is nothing short of inspiring, offering actionable insights that promise to help you tune into your body's needs and address inflammation through life's simplest elixirs. Our discussion takes an intriguing turn towards the bustling metropol...

Shaping Future Leaders: Mentorship on Youth and Community - Jose& Jana DiCervo - S4E3

February 09, 2024 20:00 - 36 minutes - 24.9 MB

Have you ever encountered a story so powerful it changed the way you see the world? Our latest episode brings you just that – a conversation with Jose DiCervo and Jana DiCervo  founders of Sovereign, a community outreach program that's much more than martial arts training. These remarkable individuals are shaping the lives of children and families by instilling confidence, focus, and discipline. But it doesn't stop there; with their Amplified Identity initiative, they're also lighting the en...

Shaping Future Leaders: Mentorship on Youth and Community - Jose& Jana DiCervo - S4E6

February 09, 2024 20:00 - 36 minutes - 24.9 MB

Have you ever encountered a story so powerful it changed the way you see the world? Our latest episode brings you just that – a conversation with Jose DiCervo and Jana DiCervo  founders of Sovereign, a community outreach program that's much more than martial arts training. These remarkable individuals are shaping the lives of children and families by instilling confidence, focus, and discipline. But it doesn't stop there; with their Amplified Identity initiative, they're also lighting the en...

Shaping Future Leaders: Mentorship on Youth and Community - Jose& Jana DiCervo - S4E4

February 09, 2024 20:00 - 36 minutes - 24.9 MB

Have you ever encountered a story so powerful it changed the way you see the world? Our latest episode brings you just that – a conversation with Jose DiCervo and Jana DiCervo  founders of Sovereign, a community outreach program that's much more than martial arts training. These remarkable individuals are shaping the lives of children and families by instilling confidence, focus, and discipline. But it doesn't stop there; with their Amplified Identity initiative, they're also lighting the en...

Transforming ChatGPT into Your Personal Conversationalist - James Feldman - S4E3

February 03, 2024 20:00 - 42 minutes - 28.9 MB

Discover the unexpected ways AI is revolutionizing the business world as we chat with James Feldman from Shift Happens. Peek into the future where AI amplifies our decision-making prowess and efficiency, far beyond the fear of job replacement. James sheds light on how this technological marvel is not just a tool, but a partner, offering insights into how businesses can leverage AI's analytical capabilities to boost growth and refine strategy. It's an eye-opener that proves AI is the silent p...

Taking Flight: Stories of Youngest Flight Instructors, Arctic Sailor - Capt. Ross Roberts - S4E2

January 21, 2024 01:00 - 47 minutes - 32.4 MB

When Captain Ross Roberts took his first airborne loop at age three, little did he know he'd spiral into the youngest flight instructor in the U.S., navigating through aviation regulations with the finesse of a seasoned pilot. Our latest episode takes flight with Ross as he recounts the tapestry of aviators who've influenced him, from his father's piloting pursuits to the legendary airline captains of his youth. His tales weave a fabric of camaraderie, mentorship, and the pure exhilaration o...

Taking Flight: Stories of Youngest Flight Instructors, Arctic Sailor - Capt. Russ Roberts - S4E2

January 21, 2024 01:00 - 47 minutes - 32.4 MB

When Captain Russ Roberts took his first airborne loop at age three, little did he know he'd spiral into the youngest flight instructor in the U.S., navigating through aviation regulations with the finesse of a seasoned pilot. Our latest episode takes flight with Russ as he recounts the tapestry of aviators who've influenced him, from his father's piloting pursuits to the legendary airline captains of his youth. His tales weave a fabric of camaraderie, mentorship, and the pure exhilaration o...

Blake's Battle with FSGS and the Dawn of Medical Innovation - UCLA - S4E1

January 17, 2024 19:00 - 1 hour - 49.3 MB

Every so often, we cross paths with a story so powerful, it redefines the essence of resilience and hope; Blake's journey is one such saga. Born with underdeveloped kidneys and later diagnosed with FSGS, Blake's tale is a testament to enduring the highs and lows of chronic illness with unwavering spirit. His path has been paved with challenges, from the heartwarming generosity of receiving kidney transplants from both parents to grappling with the harsh side effects of lifelong medications l...

Embracing a Plant-Based Lifestyle and Achieving Better Health - Dr. Melissa Mondala - S3E28

December 09, 2023 01:00 - 31 minutes - 21.6 MB

Ever wondered how to truly nourish your body and achieve optimum health? Brace yourself for an enlightening conversation with our favorite health guru, Dr. Melissa Mandala. This episode is a treasure trove of valuable insights about the plant-based lifestyle, a journey that involves embracing unprocessed foods and prioritizing organic, locally-sourced produce. Embark on a journey with us as we unravel the truth behind living a plant-based lifestyle. Dr. Mandala, a renowned expert in this fi...

Unlocking Potential: Exploring the Power of Hypnosis with Kevin Stone

December 07, 2023 05:00 - 43 minutes - 30.3 MB

What if you could unlock the power of your subconscious mind to overcome obstacles and reach your full potential? That’s the intriguing possibility we explore with our guest, Kevin Stone, a board certified hypnotherapist, who has helped millions harness their untapped potential using hypnosis. Kevin joins us to demystify hypnosis and explain its application in areas like weight loss, smoking cessation, and managing stress and anxiety. Hypnosis goes beyond being a mere quick fix. Its effica...

Magic, Comedy and Jiu Jitsu life with Zach Waldman - S3E26

December 06, 2023 23:00 - 41 minutes - 28.2 MB

What's more magical than a magic show? How about a magic show that has you laughing? Join us as we sit down with the charismatic Zach Waldman, a magician and comedian. Zach shares his unique journey into the world of magic and comedy, from being inspired by the Burger King mascot as a child to performing on stages across the globe. Whether you fancy a squeaky clean corporate event or a risqué comedy club gig, Zach's got your entertainment needs covered. But the laughs don't stop there. Zach...

Nick Spark, Producer - The Remarkable Life and Legacy of Aviator Pancho Barnes - S3E25

December 01, 2023 01:00 - 48 minutes - 33.3 MB

Fasten your seat belts as we take flight into the remarkable story of Pancho Barnes, a trailblazer in the world of aviation, told through the lens of our esteemed guest, filmmaker  Nick Spark. You're in for a high-flying soiree as we explore Barnes' pioneering achievements as the first female stunt pilot in Hollywood, her audacious challenge to Amelia Earhart's airspeed record, and the creation of her legendary Happy Bottom Riding Club, the  rendezvous spot for the aviation elite of yesterye...

David Murray - The Art of Being: Discovering Self and Artistic Potential through Narrative Transformation - S3E24

November 30, 2023 00:00 - 29 minutes - 20.3 MB

Imagine harnessing the power of art as a transformative tool for self-discovery and personal growth. That's exactly what we explore in this engrossing discussion with our guest, the award-winning artist, author, and speaker, David Murray. He shares his enlightening journey of using art as a catalyst for understanding his personal narrative and inner world, inspiring us to redefine our limits and create our own masterpieces. Our exploration of art's transformative power doesn't stop there. W...

The Art of Being: Discovering Self and Artistic Potential through Narrative Transformation - David Murray S3E24

November 30, 2023 00:00 - 28 minutes - 19.5 MB

Imagine harnessing the power of art as a transformative tool for self-discovery and personal growth. That's exactly what we explore in this engrossing discussion with our guest, the award-winning artist, author, and speaker, David Murray. He shares his enlightening journey of using art as a catalyst for understanding his personal narrative and inner world, inspiring us to redefine our limits and create our own masterpieces. Our exploration of art's transformative power doesn't stop there. W...

Terese Flores: Transforming Lives of New Mothers and Families S3E23

November 14, 2023 21:00 - 24 minutes - 16.7 MB

Join us as we draw back the curtain on the life of Terese Flores, a beacon of support and knowledge for new mothers navigating the intricate, challenging, and rewarding journey of postpartum. As the founder of Fika Newborn and a dedicated postpartum doula, newborn care specialist, and educator, Terese is no stranger to the complexities of new parenthood. Her own journey, marked by fostering and adoption, and marked by profound loss, has shaped her mission to provide critical care, education,...

A Stress-Free Season: How to Make Holidays Fun - Jodie Moncrief - S3E22

November 11, 2023 19:00 - 24 minutes - 16.9 MB

Ready for a holiday season without the stress but full of fun and taking it on as a badass? Strap in as we and our guest Jodie Moncrief, a keynote speaker and author, tackle the holiday chaos head-on with practical advice and unconventional traditions (yes, we're talking Nerf gun fights!). We'll be sharing how you can step away from the holiday autopilot mode and start planning your festivities consciously, making the season not just special, but truly badass. We're going to be diving into ...

A Stress-Free Season: How to Make Holidays Badass and Fun - Jodie Moncrief - S3E22

November 11, 2023 19:00 - 23 minutes - 16.2 MB

Ready for a holiday season without the stress but full of fun and taking it on as a badass? Strap in as we and our guest Jodie Moncrief, a keynote speaker and author, tackle the holiday chaos head-on with practical advice and unconventional traditions (yes, we're talking Nerf gun fights!). We'll be sharing how you can step away from the holiday autopilot mode and start planning your festivities consciously, making the season not just special, but truly badass. We're going to be diving into ...

Unveiling the Enigma: Understanding and Treating Long-Haul COVID with Dr. Melissa Mondala - S3E20

November 11, 2023 05:00 - 55 minutes - 38.4 MB

Are you feeling the lingering effects of COVID-19? Find out why you're not alone. Join us as we sit down with Dr. Melissa Mandala, an expert in family and lifestyle medicine, to bring light to the enigma of post-COVID symptoms. We discuss the ordeal that thousands are going through weeks, months, and sometimes years after their initial recovery. Dr. Mandala provides insights on how to deal with this issue using lifestyle measures and supplements, reminding us to always consult a medical prof...

Against All Odds: The Inspiring Transition of John Brinks from Holland to Canada - S3E19

November 08, 2023 20:00 - 43 minutes - 29.7 MB

Today, I have the honor of hosting a man whose life truly encapsulates the essence of resilience, determination, and an unwavering focus on dreams, Mr. John Brinks. From the heart-wrenching memories of the Hunger Winter under German occupation to the inspiring acts of kindness shown by Canadian soldiers, John takes us on an incredible journey that spans continents and decades. Brace yourself as he recounts his formidable transition from a young boy in war-torn Holland, driven by dreams of re...

The Inspiring Journey of a Beauty Entrepreneur: Leah Lasley - S3E18

October 27, 2023 18:00 - 30 minutes - 21.3 MB

Prepare to be swept away by the vibrant vision of Leah Lasley, a beauty and fashion entrepreneur, whose passion for her craft is as infectious as her lipstick line is diverse. Leah's road to entrepreneurship wasn't laid with red carpets but rather paved with persistence, self-funding, and a sprinkle of her mother's wisdom. Listen in as she unravels her journey of launching a beauty business, navigating through hurdles, and the relentless pursuit of her dreams. Leah's story is not just abou...

Holiday Celebrations: Stress-Free & Joyful Traditions with Jodie Moncrief - S3E18

October 26, 2023 01:00 - 35 minutes - 24.4 MB

Ready to kick stress to the curb and embrace a holiday season that's uniquely yours? Join us as we welcome the inspiring Jodie Moncrief, who opens up a treasure trove of insights on how to celebrate the holidays without shattering your budget. From her event "How to Have a Badass Holiday: No More Griswold," Jodie invites us to shake up conventions, rethink traditions, and infuse our celebrations with more joy and less pressure - Nerf gun fights included with Coach Mikki's tradition ! We also...

Spicing Up Education and Bullying Prevention with Ron Shuali - S3 E17

October 24, 2023 05:00 - 31 minutes - 21.7 MB

Are you starved for a way to make learning more fun and memorable? It's time to get your fill with our guest, Ron Shuali, a best-selling author and experienced educator. He's got a unique recipe for transforming tedious professional development into an enjoyable and engaging experience. Ron dishes out insights on his innovative workshops, which include elements as diverse as singing, yoga exercises, and videos. You'll also get a taste of his company, Unprofessional Development, and his uniqu...

Revolutionizing Health Through Plant-Based Nutrition with Dr. Melissa Mondala - S3E16

October 20, 2023 18:00 - 30 minutes - 20.8 MB

Dr. Melissa Mondala, a devoted advocate for plant-based nutrition and lifestyle medicine, is the star of our latest episode! She unveils her personal journey of overcoming health hurdles such as IBS and GERD through the transformative power of plant-based eating and lifestyle medicine. Listen in as she unpacks her six-year-long journey as a physician, healing patients by tackling the root cause of their symptoms and transitioning them to a healthier lifestyle. Our conversation takes a deep...

Unveiling the Magic of Community Celebrations: A Chat with Pattie Lambert - S3E15

October 17, 2023 18:00 - 22 minutes - 15.3 MB

Imagine unearthing a heartwarming tradition right in your neighborhood that not only brings everyone together but also introduces a whole new level of camaraderie! That's precisely what Pattie Lambert achieved with 'Wine on the Wall,' a delightful community event that initiated as a casual Friday night gathering in her neighborhood. From reminiscing about the humble beginnings to discussing the growth and impact of the gathering, Patty and I paint a vivid picture of this unique celebration. ...

An Intimate Conversation with Doula Teres Flores: Newborn Care, Adoption Stories, & the Power of Support - S3E14

October 05, 2023 18:00 - 26 minutes - 18 MB

Ever wonder about the unsung heroes who make those first few bewildering weeks with a newborn a little less daunting? Listen in as we chat with Teres Flores, with FikaNewborn.  a remarkable doula whose admirable work offers a lifeline of support to new parents navigating the turbulent seas of parenthood. As the eldest of triplets and a seasoned nanny, she brings a wealth of firsthand experience to her role, providing invaluable assistance with newborn care as well as postpartum recovery. Th...

An Intimate Conversation with Doula Terese Flores: Newborn Care, Adoption Stories, & the Power of Support - S3E14

October 05, 2023 18:00 - 26 minutes - 18 MB

Ever wonder about the unsung heroes who make those first few bewildering weeks with a newborn a little less daunting? Listen in as we chat with Terese Flores, with FikaNewborn.  a remarkable doula whose admirable work offers a lifeline of support to new parents navigating the turbulent seas of parenthood. As the eldest of triplets and a seasoned nanny, she brings a wealth of firsthand experience to her role, providing invaluable assistance with newborn care as well as postpartum recovery. T...

Transcending Trials and Celebrating Triumphs! - Laura Cain- Radio Icon - S3E13

September 09, 2023 01:00 - 29 minutes - 20.4 MB

Prepare to be awestruck as we journey alongside the remarkable Laura Cain, an illustrious radio icon who's well known through the San Diego airwaves for over three decades. Laura's journey is one of resilience, transformation, and triumph, as she candidly shares her sixteen-year sobriety journey, the challenges she overcame, and the life she's built since. From her humble beginnings as an intern, she ascended the ranks to become a celebrated radio host, even earning a spot in the radio hall ...

Spreading Love and Inspiring Change: The Pauline Long Journey

September 03, 2023 16:00 - 24 minutes - 16.8 MB

Join me for an illuminating exchange brimming with compassion and wisdom as we journey with the legendary Professor Pauline Long. An overwhelming force for good, Professor Long’s astonishing list of accolades, including the AUGP Nobel Peace Prize, is a testament to her tireless efforts in fostering peace and promoting humanitarianism. Let your heart be touched by her endeavours like providing basic educational resources to village children and creating a safe haven for women in Kenya. This i...

A Journey of Compassion: Felicia Harris’s Mission of Kindness S3E11

September 03, 2023 01:00 - 22 minutes - 15.6 MB

Have you ever considered the power of a small act of kindness? In our newest episode, we sit down with Felicia Harris, the inspirational founder of Greater Works Today Incorporated and the Operation Blessings We Care Campaign. Felicia's mission is to enhance self-esteem, strengthen communities, and empower people of all ages. She does this in a unique way: by providing comforting body care products to cancer patients. Hear how these small donations bring lights into the hospitals and spark h...

Creating Boundless Possibilities with Dr. Caroline Makaka - S3E10

August 31, 2023 17:00 - 31 minutes - 21.9 MB

Prepare for an enlightening journey into unity, empowerment, and resilience. We are graced by the inspiring Dr. Caroline Makaka, founder of Ladies of All Nations International and creator of the We Are The Courage World Movement. In this engaging conversation, Dr. Makaka takes us through her remarkable journey, her numerous accomplishments, and the groundbreaking mission of her organization that is set on breaking barriers and creating boundless possibilities.  Our conversation also highlig...

Breaking Free from Negative Thinking:- Kerry Tepedino - S3E8

August 24, 2023 20:00 - 35 minutes - 24.4 MB

Ever felt trapped in a cycle of self-doubt and negativity? You're not alone. This episode features our powerful conversation with Kerry Tepedino, who shares her journey from battling low self-esteem and an eating disorder to becoming the CEO of One Thought Away Project. Kerry's story is a testament to the resilience of the human spirit and the transformative power of self-love and belief. Book - One Thought Away We get down to the nitty-gritty of thought-by-thought reprogramming - a techniq...

Fun With Friends - Celebrity Makeup Artist Hillary Clark! - S3E7

July 16, 2023 18:00 - 34 minutes - 23.6 MB

 I welcome the super talented, celebrity makeup artist Hillary Clark. Hillary has this knack of turning everyday make up into a inspiring and magical experience!   You wouldn't want to miss her story about a certain Q-tip event! We share a laugh about the art of makeup, discussing how it serves as an armor for some, a mask for others and a tool of expression for all. We also steer our discussion towards the enchanting realm of makeup and skincare. Hillary shares her experiences from working...

Unravelling the Personalities: The Key to Flourishing Relationships - Mamie Lamley & Maria Fontaine - S3E6

July 11, 2023 20:00 - 32 minutes - 22.6 MB

Today, we're bringing you a conversation that promises to shift your perspective and reframe how you view, engage with, and relate to those around you. Ever wondered why certain relationships flourish effortlessly while others seem like constant uphill battles?  Our guests, Maria Fontaine and Mamie Lamley, founders of the empowering Heartlink project, shed light on this by introducing us to a versatile tool called Bank, which they've used to connect with people in every facet of life—from bu...

Are You Clapping? - Music Artist Taydem Shoesmilth -S3E5

July 06, 2023 21:00 - 28 minutes - 19.7 MB

Taydem Shoesmith is a new artist who fell in love with music from a young age. Her father would sing to her every night and from that sparked an interest in Taydem. She found comfort in writing music during her freshman year of high school. At first she was afraid to show others her music, not wanting to be judged about her thoughts and feelings. But as time went on, she realized that others felt the way she did and knew she should keep sharing her creations.  Her music ranges from singer-s...