Latest Miamistrengthclub Podcast Episodes

Bar Up Show - Episode 7 - Ryan Oswald

Bar Up Show - September 11, 2021 04:05 - 1 hour ★★★★★ - 2 ratings
In episode number seven, Ryan Oswald shares a compelling story of how his wife saved his life. Don't forget to subscribe, never to miss an episode every Friday! You can listen and subscribe to the podcast on Apple Podcast Spotify Google Podcasts Amazon Podcast Submit questions or your intere...

Bar Up Show- Episode 5 - Natalie Johnson

Bar Up Show - September 04, 2021 17:33 - 1 hour ★★★★★ - 2 ratings
In episode number five we talk with Natalie Johnson. Natalie Speaks about her experience in big commercial gyms, and how finding the right gym was a great blessing in her life. She speaks about her roots and growing up in West Palm Beach, FL, graduation from college, and recent life in Miami. ...

Bar Up Show - Episode 5 - Fena Gonzalez

Bar Up Show - September 02, 2021 02:09 - 1 hour ★★★★★ - 2 ratings
In this episode, we speak with Fena Gonzalez, an Artist with worldwide success, and also a weightlifter. Fena speaks about life in Boston, MA, Living in Miami, Florida, and her unique journey with weightlifting for strength. Watch Video Version of this Podcast on YouTube,  You can listen and...

Bar Up Show - Episode 4 - Sandy Pacheco

Bar Up Show - August 13, 2021 04:00 - 1 hour ★★★★★ - 2 ratings
In episode four I talk with Sandra Pacheco, LMHC (Licenced Mental Health Counselor). Sandy tells it all about her strength training journey with Rafael Cruz from Miami Strength Club. She speaks about challenges with squats, how hard they were. She talks about her experience working with coac...

Bar Up Show Episode 3 - Ricardo Roman

Bar Up Show - July 30, 2021 22:27 - 41 minutes ★★★★★ - 2 ratings
In episode number three we talk with Ricardo Roman, a doctor of gastroenterology. We go deep into Ricardo's training history and explore problems and solutions to bone density loss, gaining muscle mass, as well as actually making progress in the gym instead of being stuck. You can listen a...

BAR UP SHOW EPISODE #2

Bar Up Show - December 18, 2020 17:00 - 1 hour ★★★★★ - 2 ratings
The episode centers around a conversation with Viola Jackson, a brilliant thinker, Author, and Life Coach. Viola Jackson's ministries around the world have helped hundreds of people find meaningful purpose. Jackson's experience in teaching in public and private education institutions has allowed...

The Bar Up Show Premier

Bar Up Show - December 04, 2020 05:00 - 23 minutes ★★★★★ - 2 ratings
Read this! Talking with my friend Johnny Garrido about his strength training journey and sharing our experiences, and thoughts.  I am very excited to share with you the beginning of my new by-weekly podcast, THE BAR UP SHOW, hosted by your's truly.  The first release of this show will be on ...