In episode number three we talk with Ricardo Roman, a doctor of gastroenterology.

We go deep into Ricardo's training history and explore problems and solutions to bone density loss, gaining muscle mass, as well as actually making progress in the gym instead of being stuck.

You can listen and subscribe to the podcast on Itunes, our website, and our Youtube channel. You may submit questions or your interest to join us as a guest for a podcast episode to [email protected] as we plan to answer your very own questions in Q&A podcast episodes.

Thanks

 

 #programming, #strengthtraining 

 

000004CC 000004D1 000070A6 00006EA4 000DD863 000DD863 00007E65 00007F3B 001D0AE6 0024D90F

In episode number three we talk with Ricardo Roman, a doctor of gastroenterology.

We go deep into Ricardo's training history and explore problems and solutions to bone density loss, gaining muscle mass, as well as actually making progress in the gym instead of being stuck.

You can listen and subscribe to the podcast on Itunes, our website, and our Youtube channel. You may submit questions or your interest to join us as a guest for a podcast episode to [email protected] as we plan to answer your very own questions in Q&A podcast episodes.

Thanks

 

 #programming, #strengthtraining 

 

000004CC 000004D1 000070A6 00006EA4 000DD863 000DD863 00007E65 00007F3B 001D0AE6 0024D90F