Latest Mentalwealth Podcast Episodes
#139: How To Choose What To Integrate Into Your Life!
David Sammel Nuggets - January 22, 2024 06:00 - 6 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#138: How well and high does your ball bounce?
David Sammel Nuggets - January 15, 2024 06:00 - 6 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#137: The Power of Words
David Sammel Nuggets - January 08, 2024 06:00 - 7 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#136: Aligning Short and Long-Term Goals - Making Decisions to Advance Your Career Vision
David Sammel Nuggets - January 01, 2024 06:00 - 6 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#135: Celebrating Individuality This Christmas - Nurturing Personal Growth through Self-Awareness
David Sammel Nuggets - December 25, 2023 06:00 - 7 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#134: Maximizing Productivity - Mastering Task Management for Personal Growth
David Sammel Nuggets - December 18, 2023 06:00 - 6 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#133: Breaking Barriers - Embracing Adversity for Personal Triumph
David Sammel Nuggets - December 11, 2023 06:00 - 8 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#132: Breaking Barriers - Embracing Adversity for Personal Triumph
David Sammel Nuggets - December 04, 2023 06:00 - 7 minutes ★★★★★ - 1 ratingWelcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...
#131 The Billionaire's Dream
David Sammel Nuggets - November 20, 2023 06:00 - 10 minutes ★★★★★ - 1 ratingHave you ever wondered what it feels like to step into the shoes of greatness, to face giants, and to live a moment so rare that even billions couldn't buy it? This week, we delve deep into a story that is less about winning and more about earning the right to be in the spotlight. David shares a ...
#130 Talk a problem don't think a problem
David Sammel Nuggets - November 13, 2023 07:00 - 5 minutes ★★★★★ - 1 ratingWhen a colleague and I got stuck with a problem, we would literally just talk about it, and we'd talk about it, and talk about it. I remember at one point saying to him, "It's kind of a waste of time just talking about it all the time. We should do something about it." He said, "No, no, let's jus...
#129 Delegation
David Sammel Nuggets - November 06, 2023 11:46 - 8 minutes ★★★★★ - 1 ratingOn this week's episode of David Sammel's Nugget's - Delegation, Trust, and Anxiety When delegating tasks we often think that checking up on the people we delegate to is good management when often it is only to alleviate our own anxiety and lack of trust. True delegation is allowing others to do...
#128 Your Inner Peace - Part 2
David Sammel Nuggets - October 30, 2023 12:45 - 11 minutes ★★★★★ - 1 rating1. Life is a problem machine and humans love to solve problems. If we don’t have problems we invent them in the form of games. Therefore I’ve learned there is no difference between solving a massive problem to a small problem if your attitude is the same - happy to solve problems. 2. We never kn...
#127 Your Inner Peace - Part 1
David Sammel Nuggets - October 23, 2023 07:00 - 10 minutes ★★★★★ - 1 ratingFor this week's episode, we discuss your "Inner Peace": 1.. It is not called inner peace for no reason. How you feel about yourself should never be outsourced- in other words know yourself and work out how you measure your effort, your success and how wish to live. 2. Think about it - how often a...
#126 The Why
David Sammel Nuggets - October 16, 2023 07:00 - 9 minutes ★★★★★ - 1 ratingTrying something new this week with our podcast. Today is all about "The Why" Why did I start this podcast? Why do I share this vast amount of knowledge? Listen and find out! Follow David on Instagram: https://www.instagram.com/david_sammel/ Learn more about your ad choices. Visit podcastc...
#125 The Problem is NOT the Problem
David Sammel Nuggets - October 09, 2023 07:00 - 8 minutes ★★★★★ - 1 ratingHave you ever felt overwhelmed by the challenges life throws at you? Have you found yourself yearning for simpler times without the weight of the world's issues? This week, we're diving deep into the heart of what it means to be human: solving problems. From the dawn of time, we've been wired to...
#124 The Evolution of My Coaching
David Sammel Nuggets - October 01, 2023 17:06 - 9 minutes ★★★★★ - 1 ratingEver wondered what makes a great coach? 🎾 Dive deep with David as he shares his transformation from a tennis mastermind to a life mentor. From highs to lows with his star player, Liam, to life-changing realizations during COVID, David's journey will leave you questioning: Is coaching about teachi...
#123 All-In or All-Out? The Selective Power of Focus
David Sammel Nuggets - September 24, 2023 17:00 - 8 minutes ★★★★★ - 1 ratingEver wondered how we channel our energy and focus? Discover why 'doing everything perfectly' might not be the best approach. Plus, celebrate a milestone in Liam Brody's career. Dive deep into understanding when to give it your all and when to simply enjoy the moment. Join me today as I share stor...
Liam's top 100 journey - extra episode
David Sammel Nuggets - September 23, 2023 17:15 - 35 minutes ★★★★★ - 1 ratingAnother interview with Talking Tennis Learn more about your ad choices. Visit podcastchoices.com/adchoices
#122 How Is Focusing Too Much on the Future Robbing You of Today's Joy?
David Sammel Nuggets - September 17, 2023 17:00 - 7 minutes ★★★★★ - 1 ratingEver felt like happiness is always one step ahead, waiting for the next milestone? This week, we dive into the dangerous game of basing our joy on future achievements, especially seen in the world of tennis. Hear tales of players forever chasing rankings, believing the next tier will be their joy...
#121 How Can We Engage in Honest Conversations without Passing Judgment?
David Sammel Nuggets - September 10, 2023 17:00 - 7 minutes ★★★★★ - 1 ratingHave you ever felt like everyone was talking about you and not to you? Why do we shy away from confronting sensitive topics? On today's episode, we delve into the true essence of honesty – and spoiler: it's not about pointing fingers. Discover the power of intelligent questioning, the importance ...
#120 Hype or Help: Reign in Anticipation or Control Anticipation
David Sammel Nuggets - September 03, 2023 17:00 - 8 minutes ★★★★★ - 1 ratingHave you ever overhyped a movie, holiday, or project so much in your mind that it couldn't possibly live up to your expectations? Or maybe you've found that sometimes the least expected nights out or meals turn out to be the most memorable? In today’s episode, we’re diving deep into the world of ...
#119 How to turn crisis into strength?
David Sammel Nuggets - August 27, 2023 17:00 - 8 minutes ★★★★★ - 1 ratingCan You Weather the Storm and Emerge Stronger? In this episode, we'll delve into the duality of crisis and the nuances of fear. Uncover actionable strategies to manage anxiety and nerves and transform a negative crisis into a positive learning experience. Whether it's a nerve-wracking job intervi...
The Official Goodbye
Inebriated Culture - August 27, 2023 10:24 - 50 minutes ★★★★★ - 17 ratings4-6 years of Inebriated Culture, never did i think this day would come but tonights the night. Its time to say good bye, its time to move on, its time to let go...as heart breaking as it is for me...its for the best. every person every topic every moment every situation....it will be just part o...
#118 A Deep Dive into Parenting: Lessons and Takeaways from Mel Robbins
David Sammel Nuggets - August 20, 2023 22:00 - 5 minutes ★★★★★ - 1 ratingToday's episode is quite special. It isn't my own perspective but rather a remarkable dive into the world of parenting from none other than Mel Robbins. Listen to the Mel Robbins Podcast Episode: https://podcasts.apple.com/gb/podcast/the-mel-robbins-podcast/id1646101002 Follow me on Instagram: ht...
#117 Checking the Mirror: Leadership Truths and Challenges
David Sammel Nuggets - August 13, 2023 23:00 - 7 minutes ★★★★★ - 1 ratingWould you want your own loved ones to work under a boss who leads as you do? In this thought-provoking episode, we dive deep into the world of leadership styles and management philosophies. Tune in to this episode for a compelling exploration of leadership dynamics that challenge the status quo a...
#116 Busting the myth that winners never quit!
David Sammel Nuggets - August 06, 2023 20:00 - 7 minutes ★★★★★ - 1 ratingWhat if quitting strategically could actually propel you towards unstoppable success? Intriguing, right? In this episode, we delve into the concept of quitting with purpose, shedding light on why winners quit when they feel obligated but no longer care about the outcome. Discover the liberating t...
#115 Can inconvenience damage self-esteem?
David Sammel Nuggets - July 31, 2023 15:00 - 9 minutes ★★★★★ - 1 ratingI apologise for the lateness of this post. My VA agreed to edit and post as per usual but did not do it and has since not replied to my messages. Her father died over a week ago, so assuming something has prevented her from doing the work this week. Today's nugget is about the inconven...
#115 Do we pretend that things are important rather than admit they are distractions?
David Sammel Nuggets - July 30, 2023 12:45 - 9 minutes ★★★★★ - 1 ratingToday's nugget is about the inconvenience of both listening to people who are close to us, because often they know us best but also because they are closest, they are often the hardest to listen to and easiest to dismiss and how dismissing them can make them feel like an inconvenience. As a tenni...
"im Fine, I DONT NEED TO CHANGE!"....unless?
Inebriated Culture - July 29, 2023 10:08 - 48 minutes ★★★★★ - 17 ratingssometimes we work harder on trying to cope with life rather than changing our lifestyle to feel better....TUNE IN!!!
No More Characters
Inebriated Culture - July 28, 2023 09:09 - 52 minutes ★★★★★ - 17 ratingsHad to cut it short but.. TUNE IN
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