Latest Mentalwealth Podcast Episodes

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#162 - Mastering High-Pressure Moments: David Sammel's Expert Tips

David Sammel Nuggets - July 03, 2024 21:00 - 7 minutes ★★★★★ - 1 rating
Unlock the secrets to mastering life's pivotal moments as we delve deep into the profound lessons drawn from triumphs and adversities as we revisit Rory McIlroy's heart-wrenching miss at the US Open. Learn the delicate balance between seeking guidance and trusting your own instincts, avoiding the...

David Sammel Nuggets artwork

#161 - Balancing Truth and Kindness: A Journey to Authentic Conversations

David Sammel Nuggets - June 25, 2024 07:00 - 10 minutes ★★★★★ - 1 rating
This week we dive deep into the delicate balance between truth and kindness in our daily interactions. David shares his personal journey towards embracing greater honesty, even at the risk of disrupting social harmony. Through insightful anecdotes and philosophical reflections, he explores how so...

David Sammel Nuggets artwork

#160 - Why Perfect Decisions are an Illusion: A Deep Dive into Coaching Hindsight

David Sammel Nuggets - June 18, 2024 10:15 - 6 minutes ★★★★★ - 1 rating
This week, David dives deep into the concept of hindsight, the complexity of human relationships, and the art of making judgment calls under pressure. Download the free guide on distinguishing between belief and confidence from the show notes, and let's navigate these thought-provoking insights t...

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#159 -Powerful Teaching From A Positive Place

David Sammel Nuggets - June 11, 2024 08:46 - 9 minutes ★★★★★ - 1 rating
In this episode, David shares his experience in sports and business to give you tips that will improve your teaching and communication skills. Say goodbye to old methods and learn how asking good questions and using storytelling can create a positive learning environment. Tune in for practical ti...

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#158 - The Message Behind the Message: Unravelling Texting Miscommunications

David Sammel Nuggets - June 04, 2024 08:41 - 8 minutes ★★★★★ - 1 rating
This week, we unpack the complexities of texting and messaging in a world where emojis replace emotions and tone is lost in translation. David brings his personal anecdotes straight from the heart of a WhatsApp misunderstanding, offering invaluable insights on how to avoid the pitfalls of instant...

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#157 Unlock Success: Daily Habits to Crush Procrastination!

David Sammel Nuggets - May 28, 2024 06:53 - 6 minutes ★★★★★ - 1 rating
Get ready to supercharge your mental toughness with David who shares his insights on building mental resilience. Listen as we unravel the art of conquering challenges and unlocking your untapped potential. This isn't just talk – it's a transformational journey that will leave you armed with daily...

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#156 From Hero-Worship to Heart-to-Heart: Discover the REAL Journey of Parent-Child Relationships!

David Sammel Nuggets - May 21, 2024 08:44 - 10 minutes ★★★★★ - 1 rating
This week we look into the complexities of family dynamics that unravel the journey from idolising our parents as infallible heroes to embracing them as fallible humans. In this intimate and revealing conversation, David shares his personal experiences and insights, guiding us through the transit...

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#155 The Unspoken Truth About Personal Growth

David Sammel Nuggets - May 14, 2024 08:35 - 9 minutes ★★★★★ - 1 rating
This week we unpack the essence of turning life's challenges into stepping stones for personal growth. David takes us through his own experiences, shedding light on the true path to self-improvement and the art of playing the long game. Whether you're an athlete, entrepreneur, or anyone aiming to...

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#154 Breaking Free: A Tale of Change and Choice That Will Inspire You

David Sammel Nuggets - May 08, 2024 07:30 - 8 minutes ★★★★★ - 1 rating
Join us for an intimate and inspiring journey with David Sammel as he shares the tales of community, choice, and change from the rolling hills of Yorkshire. Dive into the essence of what makes life's crossroads so pivotal and discover how the power of community, the allure of change, and the grav...

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#153 Unlock the Ironclad Strategy for Never-Ending Success

David Sammel Nuggets - May 02, 2024 08:45 - 7 minutes ★★★★★ - 1 rating
Dive into the world of perseverance and consistency with our latest interview featuring the remarkable David Sammel. David unravels the secrets of sustaining success and keeping the fire of victory alive. As we discuss the parallels between marathon training and achieving life goals, you'll be in...

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Feel the Fear and Win Anyway: David Sammel's Guide to Embracing Pressure!

David Sammel Nuggets - April 23, 2024 07:21 - 10 minutes ★★★★★ - 1 rating
This week David reveals the secrets to transforming pressure into your greatest ally! We explore the art of flipping fear on its head, converting it into a burning passion for excellence. Whether you're an athlete under the spotlight or a professional navigating high-stakes projects, this episode...

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#152 Feel the Fear and Win Anyway: David Sammel's Guide to Embracing Pressure!

David Sammel Nuggets - April 23, 2024 07:21 - 10 minutes ★★★★★ - 1 rating
This week David reveals the secrets to transforming pressure into your greatest ally! We explore the art of flipping fear on its head, converting it into a burning passion for excellence. Whether you're an athlete under the spotlight or a professional navigating high-stakes projects, this episode...

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Triumph Over Trials: David Shares Unscripted Life Lessons

David Sammel Nuggets - April 17, 2024 07:28 - 28 minutes ★★★★★ - 1 rating
This week David has a guest on the show!!  Discover the intricate dance of triumphs and trials they've encountered over 150 episodes, revealing the human side of content creation. 🎧 Join us as we explore the raw beauty of storytelling, personal growth, and the profound connections formed through ...

David Sammel Nuggets artwork

#151 Triumph Over Trials: David Shares Unscripted Life Lessons

David Sammel Nuggets - April 17, 2024 07:28 - 28 minutes ★★★★★ - 1 rating
This week David has a guest on the show!!  Discover the intricate dance of triumphs and trials they've encountered over 150 episodes, revealing the human side of content creation. 🎧 Join us as we explore the raw beauty of storytelling, personal growth, and the profound connections formed through ...

David Sammel Nuggets artwork

Athlete or Not, This Mindset Shift Will Change Your Game Forever

David Sammel Nuggets - April 09, 2024 08:51 - 8 minutes ★★★★★ - 1 rating
This week with David we unlock the secrets to mastering insecurities in the high-stakes world of sports and beyond! This isn't just about winning games; it's about winning at life. David shares his insights on transforming athletic pressure into life's greatest triumphs, finding joy in resilience...

David Sammel Nuggets artwork

#150 Athlete or Not, This Mindset Shift Will Change Your Game Forever

David Sammel Nuggets - April 09, 2024 08:51 - 8 minutes ★★★★★ - 1 rating
This week with David we unlock the secrets to mastering insecurities in the high-stakes world of sports and beyond! This isn't just about winning games; it's about winning at life. David shares his insights on transforming athletic pressure into life's greatest triumphs, finding joy in resilience...

David Sammel Nuggets artwork

Stop the Confusion: Top Tips for Clear and Impactful Speaking!

David Sammel Nuggets - April 02, 2024 11:19 - 11 minutes ★★★★★ - 1 rating
Dive into the essence of impactful communication with our latest episode with David! In this must-watch interview, David spills the secrets to mastering clear, concise, and influential speech. Whether you're aiming to lead a team, ace a negotiation, or simply be heard, this video is your golden t...

David Sammel Nuggets artwork

#149 Stop the Confusion: Top Tips for Clear and Impactful Speaking!

David Sammel Nuggets - April 02, 2024 11:19 - 11 minutes ★★★★★ - 1 rating
Dive into the essence of impactful communication with our latest episode with David! In this must-watch interview, David spills the secrets to mastering clear, concise, and influential speech. Whether you're aiming to lead a team, ace a negotiation, or simply be heard, this video is your golden t...

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The Mindful Athlete: Harnessing Mental Power for Optimal Performance

David Sammel Nuggets - March 26, 2024 12:25 - 8 minutes ★★★★★ - 1 rating
In our latest episode, we unlock the secrets to mastering the mental game in sports performance. David, reveals the transformative power of thought management that elite athletes use to maintain their winning edge. Get ready to shift your focus, manage your emotions, and conquer the mental battle...

David Sammel Nuggets artwork

#148 The Mindful Athlete: Harnessing Mental Power for Optimal Performance

David Sammel Nuggets - March 26, 2024 12:25 - 8 minutes ★★★★★ - 1 rating
In our latest episode, we unlock the secrets to mastering the mental game in sports performance. David, reveals the transformative power of thought management that elite athletes use to maintain their winning edge. Get ready to shift your focus, manage your emotions, and conquer the mental battle...

David Sammel Nuggets artwork

#147 Why 'Trying Harder' Is Outdated Advice and What to Do Instead

David Sammel Nuggets - March 19, 2024 08:00 - 6 minutes ★★★★★ - 1 rating
Dive into the mind of David Sammel as he flips the script on traditional self-improvement tactics. Forget about grinding harder—David shares the secret sauce to upgrading your life with strategic effort. Tune in for an eye-opening discussion on the Nuggets Podcast that will shift your perspective...

David Sammel Nuggets artwork

Why 'Trying Harder' Is Outdated Advice and What to Do Instead

David Sammel Nuggets - March 19, 2024 08:00 - 6 minutes ★★★★★ - 1 rating
Dive into the mind of David Sammel as he flips the script on traditional self-improvement tactics. Forget about grinding harder—David shares the secret sauce to upgrading your life with strategic effort. Tune in for an eye-opening discussion on the Nuggets Podcast that will shift your perspective...

David Sammel Nuggets artwork

#146: From Exhausted to Winning - Manage Work-Life Like a Pro Athlete

David Sammel Nuggets - March 12, 2024 08:00 - 7 minutes ★★★★★ - 1 rating
🎙️ Welcome to an exciting episode of the Nuggets podcast! I'm your host, David Sammel. Today we're talking about how to perform at your best without harming your health. We'll be sharing ideas from my years of tennis coaching and the fast-paced business world. 🏃‍♂️💼 In this episode, we'll tackle ...

David Sammel Nuggets artwork

#145: Mastering a Winning Mindset in Business and Tennis with David Sammel

David Sammel Nuggets - March 06, 2024 06:00 - 7 minutes ★★★★★ - 1 rating
Welcome to another episode of the David Sammel Nuggets Show, where we delve into the secrets of cultivating a victorious attitude both in the world of business and on the tennis court. Whether you're an entrepreneur, athlete, or someone seeking personal growth, this episode offers invaluable insi...

David Sammel Nuggets artwork

Mastering a Winning Mindset in Business and Tennis with David Sammel

David Sammel Nuggets - March 06, 2024 06:00 - 7 minutes ★★★★★ - 1 rating
Welcome to another episode of the David Sammel Nuggets Show, where we delve into the secrets of cultivating a victorious attitude both in the world of business and on the tennis court. Whether you're an entrepreneur, athlete, or someone seeking personal growth, this episode offers invaluable insi...

David Sammel Nuggets artwork

#144: Dancing with Blurry Shadows of the Past

David Sammel Nuggets - February 26, 2024 06:00 - 8 minutes ★★★★★ - 1 rating
Welcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...

David Sammel Nuggets artwork

#143: Choice - A Pleasure And A Cross To Bear!

David Sammel Nuggets - February 19, 2024 06:00 - 7 minutes ★★★★★ - 1 rating
Welcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...

David Sammel Nuggets artwork

#142: Recovering From Injury And Setbacks

David Sammel Nuggets - February 12, 2024 06:00 - 6 minutes ★★★★★ - 1 rating
Welcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...

David Sammel Nuggets artwork

#141: This One Thing Could Be Killing Your Chances Of Success

David Sammel Nuggets - February 05, 2024 06:00 - 11 minutes ★★★★★ - 1 rating
Welcome to the Nuggets Podcast with your host, David Sammel. Each week, we dive into enlightening discussions designed to provide you with valuable insights and food for thought on your personal and professional journey. Join us as we explore a range of topics, from overcoming adversity to unlock...

David Sammel Nuggets artwork

#140: Be authentic

David Sammel Nuggets - January 29, 2024 06:00 - 9 minutes ★★★★★ - 1 rating
Never believe what anyone says about you, good or bad. Do not believe the bad stuff and certainly do not believe the good stuff. Draw your own conclusions about yourself. Listen to your own counsel. Nobody knows you better than you”. – Steve Jobs Welcome to the Nuggets Podcast with your host, Dav...

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