Latest Mental health advice Podcast Episodes

Mouth Wide Shut: The Happiness Defence Mechanism With Evie Waxman

Mouth Wide Shut - October 08, 2020 15:00 - 39 minutes
"Have I conditioned myself to pretend i’m happy and now i'm happy?" Happiness is apparently "the state of being happy"...helpful. We seem to believe that being happy is the ultimate goal, if we are happy then everything must be pretty decent in our lives, right?!  Evie Waxman; fellow podcaster...

Mouth Wide Shut: Sick Sad Girlz Club, Talk Being Sick & Sad

Mouth Wide Shut - October 01, 2020 09:00 - 52 minutes
"Being a woman is a distinct experience."  Refreshing and totally REAL, this week Talina is joined by the badass duo, Kenzie and Rosa, founders of The Sick Sad Girlz Club! The girls go in depth into what it is to be a sad girl living with serious illnesses, the societal pressures we face as wom...

Mouth Wide Shut: Helena Traill Opens Up About Her Relationship With Cancer & Its Impact On Mental Health

Mouth Wide Shut - September 26, 2020 11:00 - 50 minutes
This week Talina chats to Helena Traill, author of "100 Stories", a book compiled of 100 cancer stories. In this episode Helena opens up about her personal relationship with cancer, and the impact it has on the mental health of not only the person suffering, but friends and family also. The gir...

Mouth Wide Shut: Amir Yass Talks, Growing Up As A Gay Muslim

Mouth Wide Shut - September 19, 2020 16:00 - 43 minutes
US TV host, LGBTQ activist and "Guslim" (aka gay Muslim), Amir Yass, joined the Mouth Wide Shut community with some serious no-bullshit, no-filter chat. Amir opened up how it has been for him to grow up as a gay Muslim, how lockdown has been super triggering for him surrounding his sexuality, a...

Mouth Wide Shut: Does Your Star Sign Impact Your Mental Health?

Mouth Wide Shut - September 09, 2020 14:00 - 48 minutes
Welcome to the Mouth Wide Shut podcast, a podcast and community created to bring art and mental health chat together in one gloriously colourful explosion! We are super excited to bring you season 2! Expect much more niche topics, a real diverse range of guests, and of course some art chat...be...

Mouth Wide Shut: Imposter Syndrome & The Social Anxiety Demons With Kelly Jade

Mouth Wide Shut - May 28, 2020 14:00 - 44 minutes
"I'm so scared of anybody looking at me and working out how anxious I am." This week on the Mouth Wide Shut podcast we are joined by Kelly Jade, podcast host & radio presenter! Talina & Kelly uncover some personal stories on how toxic working in the media can be, breaking the never ending cycle...

Mouth Wide Shut: Meet The Sisters Doing All They Can To Stop Suicide

Mouth Wide Shut - May 12, 2020 14:00 - 50 minutes
This week on Mouth Wide Shut we're super duper proud to introduce Paige and Coral, our favourite sisters who are doing all they can to help prevent suicide! "My mind breathes when i'm asleep, it doesn't need my brain to do anything with it."  Paige and Coral founded @itsokay.needtotalk an onl...

Mouth Wide Shut: Antigoni Gets Real About Mental Health, Talking Social Media & Music

Mouth Wide Shut - April 21, 2020 10:00 - 43 minutes
Singer, songwriter & real life mermaid, Antigoni, dropped into the Mouth Wide Shut studio to paint some butterflies, and get real about mental health! "I've realised one of the most important qualities for me in people that I have around me, is that people need to have the ability to check the...

Mouth Wide Shut: Gabby Allen Talks Implications Of Being In The Public Eye & Why Fitness Is KEY To Keeping Your Mind Happy!

Mouth Wide Shut - April 13, 2020 12:00 - 43 minutes
"You're not going to regret eating the pizza if you get run over by a bus!" We're so very happy to have you back for episode two of our no-filter chatter podcast! In this episode Talina jumps into an art therapy session with Gabby Allen, Love Island LEGEND and super badass fitness instructor!! ...

Mouth Wide Shut: Siblings Talk Growing Up Around Mental Health Issues

Mouth Wide Shut - March 30, 2020 09:00 - 1 hour
'Elloo 'elloo and welcome to the first OFFICIAL Mouth Wide Shut podcast! We are kick starting with another first...siblings art therapy! Siblings, Meg & Angus Reynolds join Talina in the Mouth Wide Shut studio to paint together and talk about how growing up around mental health issues has impa...

Mouth Wide Shut: The Truth About PTSD & Why EVERYONE Should Go To Therapy

Mouth Wide Shut - November 19, 2019 21:00 - 44 minutes
'Alohaaa and welcome to MOUTH WIDE SHUT, a brand new no-filter video series  encouraging conversation around mental health and self-expression through art! Each week founder & host, Talina, sits down with a fellow creative to dissect their minds and kill the fear and taboo around mental health c...