Mouth Wide Shut: Imposter Syndrome & The Social Anxiety Demons With Kelly Jade

Mouth Wide Shut

English - May 28, 2020 14:00 - 44 minutes - 30.6 MB
Arts Health & Fitness Mental Health mouth wide shut talina naviede mental health podcast art podcast mental health support art therapy mental health advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mouth Wide Shut: Meet The Sisters Doing All They Can To Stop Suicide

Next Episode: Mouth Wide Shut: Does Your Star Sign Impact Your Mental Health?

"I'm so scared of anybody looking at me and working out how anxious I am."

This week on the Mouth Wide Shut podcast we are joined by Kelly Jade, podcast host & radio presenter! Talina & Kelly uncover some personal stories on how toxic working in the media can be, breaking the never ending cycle of not feeling good about yourself, and the BIG FAT anxiety elephant!

The girls go into social anxiety, how it can manifest both mentally and physically, as well as why control can be such a big one when it comes to getting to grips with your anxiety!

This episode is definitely something we will all be able to relate to in some way or another, and is also full of useful coping mechanisms!

BIG LOVE xoxo