Latest Mental fitness Podcast Episodes
How's the relationship with you going?
Coach SG & Friends - October 26, 2022 03:00 - 53 minutes ★★★★★ - 8 ratingsThe relationship with yourself is one of the most important relationships you will have, so you should honor and nurture the relationship with yourself. In this episode I discuss what it means to take care of your mind, body and spirit.
The experience of loving through joy and inspiration
Coach SG & Friends - October 05, 2022 04:05 - 43 minutes ★★★★★ - 8 ratingsWe have been conditioned to believe that love is supposed to be painful and the longer we suffer, the more value the relationship has. I want to help you change that narrative. Relationships can be joyful and inspiring, we just need to adopt the skills necessary to experience it. This episode is...
The Relationship Experience
Coach SG & Friends - September 21, 2022 01:00 - 45 minutes ★★★★★ - 8 ratingsThe only way to get relationship experience is to be in a relationship. Every relationship gives you a great deal of feedback regarding personal desires, boundaries and standards, so each relationship you engage offers value to all involved, if you approach it from that perspective. We focus o...
When it is over Part ONE
Coach SG & Friends - June 01, 2022 21:00 - 35 minutes ★★★★★ - 8 ratingsWe all the know the feeling of frustration and dread when we realize a relationship has come to the end of it's cycle. In this episode we talk about our experiences of navigating a break up with the hopes that it will offer you some solace to move towards the type of relationship you need instea...
Why is sisterhood so important?
Coach SG & Friends - May 18, 2022 01:00 - 1 hour ★★★★★ - 8 ratingsWhy is sisterhood so important? In this episode we discuss our journey to Cape Verde for our co-host Lisa Miranda's birthday celebration and how the trip was an expression of our sisterhood. We discuss why having a sisterhood is important to your mental and emotional health. And also how this tr...
What do a slew of bad relationships mean? PART ONE
Coach SG & Friends - April 20, 2022 01:00 - 30 minutes ★★★★★ - 8 ratingsIf you have not had great luck in relationships romantically or otherwise, in this episode we discuss our perspectives on what it means. It doesn't always mean it has to stay that way, nor does it mean you are broken in some way. Also if you have any relationship challenges you would like to d...
What does a slew of bad relationships mean? PART ONE
Coach SG & Friends - April 20, 2022 01:00 - 30 minutes ★★★★★ - 8 ratingsIf you have not had great luck in relationships romantically or otherwise, in this episode we discuss our perspectives on what it means. It doesn't always mean it has to stay that way, nor does it mean you are broken in some way. Also if you have any relationship challenges you would like to d...
How to get an ex out of your system?
Coach SG & Friends - April 12, 2022 22:00 - 51 minutes ★★★★★ - 8 ratingsThe pain of a break up is sometimes what makes us overly cautious about falling in love and getting into another relationship. This episode will give you more insight into how to navigate letting go of an ex or someone who may soon become an ex.
Selfless Servants Heart with Robert Ortega
Win The Day Today - April 07, 2022 12:45Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Selfless Servants Heart with Robert Ortega
Win The Day Today - April 07, 2022 12:45Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Selfless Servants Heart with Robert Ortega
Win The Day Today - April 07, 2022 12:45 ★★★★★ - 1 ratingWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Selfless Servants Heart with Robert Ortega
Win The Day Today - April 07, 2022 12:45 ★★★★★ - 3 ratingsWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Rewrite your relationship rulebook
Coach SG & Friends - March 30, 2022 02:20 - 43 minutes ★★★★★ - 8 ratingsHow do you know if you need to rewrite your relationship rulebook? If you have one and it needs refreshing or you have never had one and want to write one - this is the podcast episode for you. We discuss our reasons for creating one and what's great is we all have different perspectives.
Should you take your ex back?
Coach SG & Friends - March 23, 2022 01:00 - 34 minutes ★★★★★ - 8 ratings"Should you take your ex back?" If this is a question you have been pondering, then this is the podcast episode for you. No one should tell you what is right for you, but if you are still unsure, this episode should help you with your decision making.
Your Life,Your Leadership and Your Legacy with Billy Desmond
Win The Day Today - March 22, 2022 17:00 ★★★★★ - 1 ratingWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Your Life,Your Leadership and Your Legacy with Billy Desmond
Win The Day Today - March 22, 2022 17:00Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Your Life,Your Leadership and Your Legacy with Billy Desmond
Win The Day Today - March 22, 2022 17:00 ★★★★★ - 3 ratingsWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Your Life,Your Leadership and Your Legacy with Billy Desmond
Win The Day Today - March 22, 2022 17:00Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
How to experience more joy in your life
Coach SG & Friends - March 09, 2022 11:00 - 45 minutes ★★★★★ - 8 ratingsLife is meant to be enjoyed, but often times we don't know how to experience more joy because we are responsible for so much or we are waiting for a certain situation in our lives to get better, before we can move towards joy. The joy journey looks different for everyone. In this episode we disc...
Why we need curiosity in relationships
Coach SG & Friends - March 02, 2022 03:20 - 51 minutes ★★★★★ - 8 ratingsCuriosity deepens connection and creates a space for interest instead of judgement. When two people come together in a relationship, they are creating more than a union, they are creating a dynamic in which they can thrive and be vulnerable in. When we maintain curiosity in our relationships we ...
Courageous Journey of Jack Swerdloff
Win The Day Today - February 27, 2022 14:00 ★★★★★ - 3 ratingsWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Courageous Journey of Jack Swerdloff
Win The Day Today - February 27, 2022 14:00Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Courageous Journey of Jack Swerdloff
Win The Day Today - February 27, 2022 14:00 ★★★★★ - 1 ratingWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Courageous Journey of Jack Swerdloff
Win The Day Today - February 27, 2022 14:00Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Life of Service and Leadership with Luis Espinosa
Win The Day Today - February 11, 2022 16:40 ★★★★★ - 1 ratingWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Life of Service and Leadership with Luis Espinosa
Win The Day Today - February 11, 2022 16:40Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Life of Service and Leadership with Luis Espinosa
Win The Day Today - February 11, 2022 16:40Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Life of Service and Leadership with Luis Espinosa
Win The Day Today - February 11, 2022 16:40 ★★★★★ - 3 ratingsWin The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
Are you suffering in your relationship?
Coach SG & Friends - February 09, 2022 02:00 - 1 hour ★★★★★ - 8 ratingsMany people are suffering in their relationship in silence because they are too embarrassed to share about their issues, or they don't know what to do to make it better. Relationships are difficult because we are changing and growing, we don't know what we need and have a hard time communicating...
Belly Fat and Your Mental Health with Sergio Rojas
Win The Day Today - February 04, 2022 11:30Win The Day Today Topics.......Believe in yourself !!! What is Win The Day Mental Wellness Mental Fitness Brain Game Challenges Enjoy and share if it helps you think and grow, only you can help you and we will support !! Win The Day Support Team This podcast is hosted by Win The Day Toda...
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