Latest Medical conditions Podcast Episodes

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Social Isolation + Mental Health

Talk With A Doc - February 09, 2021 20:20 - 31 minutes ★★★★★ - 4 ratings
Dr. Robin Henderson and Brette Borow discuss social isolation during the pandemic and how it can affect your mental health. The difference between social isolation and loneliness, how these feelings are impacting our mental health and some solutions for helping ourselves and others when...

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Express Care + Self Care

Talk With A Doc - February 09, 2021 20:08 - 32 minutes ★★★★★ - 4 ratings
In this episode, we discuss bridging the gap between self care and Express Care. How regular check-ups, wellness exams and health maintenance should be a part of your self care plan and the role the Providence Express Care program can play. *This episode was pre-recorded as a live even...

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Episode 12: Taking Medication

Upopolis: The Podcast - February 09, 2021 15:00 - 17 minutes
Did you know that up to one-third of the population report having issues taking pills? In this episode of the Upopolis podcast, Krista covers some of the research and offers some tips to help set you and your child/ teen up for success when it comes to taking pills and liquid medication.  Rememb...

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Homeschooling, Internet Safety + Mental Health for Kids + Teens During COVID

Talk With A Doc - January 30, 2021 00:11 - 28 minutes ★★★★★ - 4 ratings
Dr. Roseann Getchell and Dr. Tyson Payne discuss homeschooling kids and teens during COVID. Internet safety, social isolation, social anxiety, cyber-bullying are all topics that are tackled in this important discussion along with keeping our kids positive during this difficult time.  *This epis...

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COVID, Homeschooling + Teen Mental Health

Talk With A Doc - January 30, 2021 00:11 - 28 minutes ★★★★★ - 4 ratings
Dr. Roseann Getchell and Dr. Tyson Payne discuss homeschooling kids and teens during COVID and how it might be affecting their mental health. Social isolation, social anxiety, keeping your kids and teens motivated and what will going back to in-person school look like are all topics tha...

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Letting Go of 2020 and Finding Hope in 2021

Talk With A Doc - January 29, 2021 23:14 - 33 minutes ★★★★★ - 4 ratings
James Q. Simmons, NP, speaks with Robin Henderson, Chief Executive of Behavioral Health of Providence Oregon, reflect on letting go of the negatives of 2020 and thinking about what the positives were so we can bring those forward in 2021 and find some hope after a difficult year.  *Thi...

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Episode 11: Distraction Items

Upopolis: The Podcast - January 19, 2021 17:00 - 12 minutes
Inspired by another podcast, our host Krista Naugler is sharing her favorite things. In episode 11,  she shares her five favorite distraction items or strategies. Child Life Specialists are often known in the hospitals for their bags of goodies and their distraction practices that support childr...

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Behavioral Health Services in the ER + Urgent Care

Talk With A Doc - January 15, 2021 04:48 - 26 minutes ★★★★★ - 4 ratings
One in eight patients that visit the emergency room are in need of behavioral health services or in mental health crisis. Laura Knapp and Katie Gilligan discuss the need for behavioral health services to urgent care and emergency room departments and the benefit of that whole health car...

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Helping Those That Help Others: Caregiver Support Program

Talk With A Doc - January 15, 2021 04:26 - 31 minutes ★★★★★ - 4 ratings
Laurie Kelley, Josh Cutler and Roger Dowdy discuss the Providence Caregiver Support Program that provides behavioral health assistance and resources to all caregivers, especially during the challenging time of the pandemic. 

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Neurology + Mental Health

Talk With A Doc - January 15, 2021 03:10 - 24 minutes ★★★★★ - 4 ratings
Host Meredith Cunningham speaks with Dr. Katie Hendley, a neurologist and Dr. Valeria Johnson, a clinical psychologist, about the addition of a clinical psychologist to the neurology team at Covenant Health and how that has positively impacted whole patient care within their department ...

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Episode 10: Child Life for Teens

Upopolis: The Podcast - December 31, 2020 16:00 - 16 minutes
You asked and we are delivering! In the feedback following our Tools of The Trade workshop series, CCLS asked for more content and sessions on child life-based interventions for teens. Join Krista Naugler, host of the Upopolis podcast for a NYE count down of five technology-based ( and nontech a...

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Everything You Need to Know About the Flu This Season

Talk With A Doc - December 29, 2020 02:10 - 29 minutes ★★★★★ - 4 ratings
Dr. Michael Ravelo and Brette Borow discuss what you need to know about the flu season while we are in the midst of a global pandemic.

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Lifestyle Medicine

Talk With A Doc - December 29, 2020 02:00 - 33 minutes ★★★★★ - 4 ratings
Host Mary Renouf and Dr. Jan Carlo Zegarra discuss Lifestyle Medicine and its benefits.

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Mental Wellness: Coping with the COVID Holidays

Talk With A Doc - December 29, 2020 01:50 - 33 minutes ★★★★★ - 4 ratings
Dr. Robin Henderson and Dr. James Simmons discuss how to cope and stay mentally well over the holidays during the COVID pandemic.

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The Importance of Kindness + Compassion to Mental Health

Talk With A Doc - December 29, 2020 01:46 - 30 minutes ★★★★★ - 4 ratings
Dr. Robin Henderson and Dr. Nate Goins discuss how kindness and compassion can improve your overall mental wellness.

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COVID and Seasonal Mood Fluctuations

Talk With A Doc - December 29, 2020 01:42 - 31 minutes ★★★★★ - 4 ratings
In today's episode, the panel discuss mental wellness and how COVID and seasonal mood disorders and fluctuations can affect your mental well-being.

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Episode 9: Tips For Parents Preparing Their Child For Getting A Vaccine

Upopolis: The Podcast - December 15, 2020 15:00 - 14 minutes
With the COVID-19 vaccine being released this week, this is the perfect time to share some of our team's expertise in preparing children and parents for medical procedures. In this episode, the Upopolis team will share their tips on preparing yourself (the parent) and your child for getting a va...

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Breastfeeding + Lactation with Covenant Health

Talk With A Doc - December 04, 2020 20:04 - 30 minutes ★★★★★ - 4 ratings
Dr. Amy Thompson and Rebecca Meador, a lactation specialist, discuss breastfeeding and lactation issues and solutions. 

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Chiropractic Care + Opioids

Talk With A Doc - December 04, 2020 19:13 - 30 minutes ★★★★★ - 4 ratings
Host Mary Renouf and Dr. Vern Saboe discuss chiropractic care and how it can be used to relieve many types of pain and eliminate or reduce opioid usage.

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Immunizations + Vaccinations During COVID-19

Talk With A Doc - December 04, 2020 19:03 - 31 minutes ★★★★★ - 4 ratings
Dr. Amy Thompson and Dr. Jeremy Dalton discuss the importance of children's well-child care along with immunizations and vaccinations during the pandemic and any risks and safety information you may need. 

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Plantar Fasciitis

Talk With A Doc - December 04, 2020 18:49 - 33 minutes ★★★★★ - 4 ratings
Suffering from foot pain? In this episode of Talk With A Doc, host Mary Renouf and Dr. Helen F. Kuo, DPM discuss foot health and plantar fasciitis. 

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Episode 6: U Got This! Coping

Upopolis: The Podcast - November 25, 2020 14:00 - 8 minutes
Join Krista Naugler the host of the Upopolis podcast as she shares about the exercise the team created to help youth navigate 2020 and the world pandemic. This episode explores what the word cope means,  how to sort out a coping plan, and some strategy examples. Worksheet Video lesson with Jess...

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Episode 8: Two Youth's Perspectives on Life with Crohn's

Upopolis: The Podcast - November 24, 2020 18:00 - 40 minutes
Join Amiah, our intern, as she does a podcast takeover speaking with Rebecca and Meghan, two incredible youth who share their perspectives about living with Crohn's. These youth speak candidly about the reality of living with an invisible disability and how it impacts every aspect of their life....

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Episode 7: U Got This! Revisiting Your Schedule

Upopolis: The Podcast - November 24, 2020 17:00 - 8 minutes
Join Krista Naugler host of the Upopolis podcast for a look at schedules and how 2020 has us finding new ways to make things show up in our day. Be sure to check out the other episodes highlighting exercises from the U Got This Challenge Brain vs Mind, Feelings, Coping and Goals) Worksheets Exer...

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Episode 7: U Got This! Revisiting Your Schedule

Upopolis: The Podcast - November 24, 2020 17:00 - 8 minutes
Join Krista Naugler host of the Upopolis podcast for a look at schedules and how 2020 has us finding new ways to make things show up in our day. Be sure to check out the other episodes highlighting exercises from the U Got This Challenge Brain vs Mind, Feelings, Coping and Goals) Worksheets Exer...

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Pneumonia & Bronchitis

Talk With A Doc - November 18, 2020 07:33 - 34 minutes ★★★★★ - 4 ratings
Get the facts on pneumonia and bronchitis from host Mary Renouf and Mary Ann Dunlap, ARNP of Providence.

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Episode 5: U Got This! Feelings

Upopolis: The Podcast - November 03, 2020 17:00 - 11 minutes
Join the Upopolis podcast host Krista as she discusses the activities that were offered to youth by the child life team via the U Got This! Challenge in March to help them identify and navigate all feelings. These activities and worksheets offer a nice way for families and groups to break the ic...

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Episode 4: U Got This! Brain Versus Mind

Upopolis: The Podcast - October 27, 2020 16:00 - 7 minutes
When the pandemic hit Canada our Upopolis Child Life team quickly pivoted to create a tool to support youth as they navigate the restrictions and all the feelings that came along with it. We called this tool  U Got This! It is a five-day challenge that the youth received from our team via email....

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Episode 3.3: Parenting during a world pandemic with a unique lens

Upopolis: The Podcast - October 16, 2020 01:00 - 14 minutes
Join host and child life specialist Krista Naugler as she interviews fellow CCLS Shaindy Alexander about her experiences parenting youth through a world pandemic. You will love her use of the 3W's (wants, wishes, and worries) and checklists to cope with the unexpected, be sure to listen so that ...

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Episode 3.3: Parenting during a world pandemic with a unique lens

Upopolis: The Podcast - October 16, 2020 01:00 - 14 minutes
Join host and child life specialist Krista Naugler as she interviews fellow CCLS Shaindy Alexander about her experiences parenting youth through a world pandemic. You will love her use of the 3W's (wants, wishes, and worries) and checklists to cope with the unexpected, be sure to listen so that ...

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