Episode 5: U Got This! Feelings
Upopolis: The Podcast
English - November 03, 2020 17:00 - 11 minutes - 7.61 MBEducation grief youth medicl diagnosis medical conditions child life pediatrics health care support paediatrics parents Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 4: U Got This! Brain Versus Mind
Next Episode: Episode 7: U Got This! Revisiting Your Schedule
Join the Upopolis podcast host Krista as she discusses the activities that were offered to youth by the child life team via the U Got This! Challenge in March to help them identify and navigate all feelings. These activities and worksheets offer a nice way for families and groups to break the ice and start hard or uncomfortable conversations.
The yoga session pairs with Day 4 but the link is shared below since it was mentioned in this episode.
Links:
Yoga Session with Christina
Discussion on Feelings
Worksheet