Episode 4: U Got This! Brain Versus Mind
Upopolis: The Podcast
English - October 27, 2020 16:00 - 7 minutes - 5.37 MBEducation grief youth medicl diagnosis medical conditions child life pediatrics health care support paediatrics parents Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
When the pandemic hit Canada our Upopolis Child Life team quickly pivoted to create a tool to support youth as they navigate the restrictions and all the feelings that came along with it. We called this tool U Got This! It is a five-day challenge that the youth received from our team via email. Each day, there was a video lesson, a worksheet, and an activity.
We invite you to take a few minutes each week for the next five weeks to learn about the U Got This! tool/ challenge. We welcome you to use it yourself, with your family, patients, clients, or class.
Day 1 Resources
Video Recording:
https://us02web.zoom.us/rec/share/zLrjXTHkViE8GW1EvV2Iu2pBi2XrZndH8ufmPkgTyqhUrgHGuVVzpvajI4biN6hh.9uxqU0AJmSLFyj3S
Worksheet:
https://drive.google.com/file/d/1pdhO6RyEPb55VYtvcTKcvp8b7uU8rrC_/view?usp=sharing
Meditation with Christina:
https://drive.google.com/file/d/1HNPXDdT-sXE3gdQT-u173Hul4xbDoG4y/view?usp=sharing