Latest Meatheads Podcast Episodes
There's An Adult In The Room
>Meatheads - May 15, 2020 16:53 - 54 minutes ★★★★★ - 18 ratingsCheyne and Luis talk to THE Ian Rosen! If you don't know who Ian is, you will by the end of this episode. Cheyne and Luis talk to Ian about his fitness journey, from lifting as a teenager to running Spartan races to suburban quarantine workouts.
Rock Out With My... Sock Out
>Meatheads - May 13, 2020 21:49 - 46 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss what gyms could potentially be like when they reopen and people start to come back to workout. Also, apparently Luis watched too many movies.
You Must Like To Be Choked
>Meatheads - May 06, 2020 19:13 - 48 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss masks: surgical, oxygen deprivation, elevation and ball gags. Also discussed are infomercials and deadlifting world records.
It's True... I Read It Online
>Meatheads - May 01, 2020 14:22 - 50 minutes ★★★★★ - 18 ratingsWith help from their "Producer", Cheyne and Luis discuss the top 10 topics searched related to fitness on the "intraweb". This episode is full of information. No punches are pulled and no feelings are spared. Good times!!!
Chu'ing It Up!
>Meatheads - April 24, 2020 14:55 - 46 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss life matters and what matters in life with Stephanie Chu. Steph discusses growing up in Jersey then moving to Australia and discovering CrossFit and what happened after her first attempt at a pull up. It's another feel good episode that ends with Steph getting a puppy.
Quit watching and get in there!!!
>Meatheads - April 22, 2020 01:02 - 45 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss "self talk" and keeping it honest, real and sincere with yourself. Also discussed, not being a spectator but a participator. Then things get a little deep.
Look at My Meat!!
>Meatheads - April 17, 2020 17:43 - 53 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss weight loss tactics while receiving a box of all sorts of meat from The Give Program. Also, having a sugary drinks poured on you make for good pictures
I was "Mota"vated, now what?
>Meatheads - April 13, 2020 17:03 - 50 minutes ★★★★★ - 18 ratingsCheyne and Luis follow up with their interview with Darren and the unhealthy relationship a lot of us have with food.
It's not a tumor... Oh wait!
>Meatheads - April 09, 2020 20:08 - 56 minutes ★★★★★ - 18 ratingsCheyne and Luis talk with Darren Mota about his health struggles and what he's done to find his "Mota-vation". From depression, to deviated septums to brain tumors, to an unhealthy relationship with food. Come along for the feel good ride suitable for only some of your family. *Spoiler Alert* He ...
Call In!!! Operators are standing by!!!
>Meatheads - April 07, 2020 17:55 - 52 minutes ★★★★★ - 18 ratingsCheyne and Luis interview a Crossfit gym owner and how he's dealing with the current conditions. We also discuss the difference between training men versus training women.
So you wanna hire a Personal Trainer?
>Meatheads - April 04, 2020 21:51 - 53 minutes ★★★★★ - 18 ratingsCheyne and Luis respond to a listener's question about what criteria someone should use in looking to hire a Personal Trainer in today's current conditions.
The Matt Bomer Special
>Meatheads - March 31, 2020 17:02 - 54 minutes ★★★★★ - 18 ratings*Bonus Episode* Cheyne and Luis have a fireside chat about what to do with our current situation and the importance of establishing new habits. No structure, no agenda and a little Matt Bomer #thisisus.
Did you get a Shoutout? The shoutout episode
>Meatheads - March 30, 2020 20:26 - 56 minutes ★★★★★ - 18 ratingsCheyne and Luis give a shoutout to over 10 different sources on over 10 different things. It's not as random as it sounds but it's still just as unpredictable.
Social Distancing or Overtly Racist
>Meatheads - March 24, 2020 22:47 - 57 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss eating habits. Levels of activity and potential reasons why someone is avoiding you.
Episode 4 March 20th
>Meatheads - March 20, 2020 20:40 - 45 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss how they are doing with the Covid pandemic.
Episode 3 Instant Gratification and Criteria
>Meatheads - March 11, 2020 20:55 - 1 hour ★★★★★ - 18 ratingsCheyne and Luis discuss instant gratification, accountability and criteria for choosing a class and a trainer for you. Don't forget to subscribe!!
Episode 1 Meatheads Origin Story
>Meatheads - March 11, 2020 17:03 - 47 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss what lead them to make a podcast and what the goal of the podcast is. Don't forget to subscribe.
Episode 3... sorta
>Meatheads - March 10, 2020 04:00 - 55 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss self accountability and not becoming a gimmick or a method.
Episode 1 Origin Story
>Meatheads - March 03, 2020 21:36 - 47 minutes ★★★★★ - 18 ratingsCheyne and Luis talk about what their goal is behind their podcast and how they got there. Don't forget to subscribe!!
#128: Your Guide to Thinking About Health
Podcast – Functional Meatheads - April 04, 2016 16:50 ★★★★★ - 4 ratingsWe reflect on different ways we have evaluated, in our own lives, our levels of health, and also reflect on other ways of thinking about it in more general terms for you. Download: FUNCTIONAL MEATHEADS EPISODE 128 (MP3)
#127: Mastering Your Mindset for Health
Podcast – Functional Meatheads - March 28, 2016 23:23 ★★★★★ - 4 ratingsWe share stories, framework and discuss how the mind may be the most important indicator of your success in sports, dieting, or really any accomplishment in life that involves physicality (and even those that don’t). Download: FUNCTIONAL MEATHEADS EPISODE 127 (MP3)
#126: Ketosis, Paleo, High Protein, Vegan… What to Do?
Podcast – Functional Meatheads - March 23, 2016 02:20 ★★★★★ - 4 ratingsWe field a lot of questions about diets, particularly the popularity of ketogenic (aka ketosis) and protein heavy diets, so we decided to revisit some of our experiences with specific diets (branded or scientifically based otherwise), with new and old insights. Then it goes… well wherever it goes...
#125: What Is a “Movement Coach,” Anyway?
Podcast – Functional Meatheads - March 15, 2016 20:05 ★★★★★ - 4 ratingsFollowing (and before) Conor McGregor’s loss at UFC 196, the entire “active” world came out with strong opinions on the idea of “movement coaches,” with hate and praise slung and thrown around at both ends of the spectrum. The bad part, though, was the misinformation spewed by many in the media, ...
#124: Coaching the Mind for Sport (and Coffee)
Podcast – Functional Meatheads - March 07, 2016 16:24 ★★★★★ - 4 ratingsWe discuss the framework of mental coaching for sport and the analytical part of sport: from the high levels to involving children. We also discuss ways we might bring physicality, in an inclusive way, back to elementary school-middle school aged kids. And of course, the convo kicks off with a li...
#123: Who Gives You Advice?
Podcast – Functional Meatheads - February 23, 2016 22:40 ★★★★★ - 4 ratingsWe also get into an interesting digression on what art can tell us about fitness? We should have posted this a few weeks ago, considering it was recorded the day after the Super Bowl, BUT, a good discussion nonetheless! Download: FUNCTIONAL MEATHEADS EPISODE 123 (MP3)
#122: Mind Training and Musings
Podcast – Functional Meatheads - February 17, 2016 00:45 ★★★★★ - 4 ratingsIn what turns out to be two podcasts of musings over various subjects, we keep returning to the power of the mind and when it intersects with reality. What realities are too strong to overcome… if any? Download: FUNCTIONAL MEATHEADS EPISODE 122 (MP3)
#121: Minimalist Training and Weight Loss Advice (and also, we go DEEP)
Podcast – Functional Meatheads - February 03, 2016 18:01 ★★★★★ - 4 ratingsSharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalanc...
#120: Evolve
Podcast – Functional Meatheads - January 27, 2016 00:09 ★★★★★ - 4 ratings… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your […]
#119: The Intellectual Meatheads
Podcast – Functional Meatheads - January 21, 2016 19:19 ★★★★★ - 4 ratingsWe discuss a lot of things that workout that all important part of your body- your brain! We get into a brief history of physical culture as well. There’s a lot in life’s intellectual pursuits that can be applied to fitness. Like what, you ask? Find out! Download: FUNCTIONAL MEATHEADS EPISODE 119...
#118: How to REALLY Think About Making Change
Podcast – Functional Meatheads - January 11, 2016 15:12 ★★★★★ - 4 ratingsWe sit down solo and discuss a number of topics, but the running theme is how to really think about making important changes that will yield healthy results in your life. It’s not easy to implement always, but we try to make it painless. We also muse on how to make the office and workplace […]