#121: Minimalist Training and Weight Loss Advice (and also, we go DEEP)
Podcast – Functional Meatheads
English - February 03, 2016 18:01 - 69.9 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Society & Culture training health gym weights holistic psychology philosophy nyc brooklyn meatheads Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight […]
Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight loss advice we get into later in the show (which is light and “practical”).
http://2manymcs.net/PODCAST/Live/FMLiveEp096.mp3