Latest Lgbtqtherapy Podcast Episodes
Goodbye For Now
Queer Relationships, Queer Joy - July 01, 2024 12:00 - 39 minutes ★★★★★ - 19 ratingsTransitions are always bittersweet. We’re reflecting on the transitions we've experienced over the course of the podcast, the changes we've faced recently, and Melisa's departure from the podcast. You’ll hear— (04:00) Melisa’s challenges with sharing queer content online (07:26) Keely using ...
Queering Sex: Opening Up About Our Sexual Desires
Queer Relationships, Queer Joy - June 07, 2024 17:00 - 47 minutes ★★★★★ - 19 ratingsTalking about sex in our own relationships can be difficult and uncomfortable—even for a queer sex therapist with a lot of practice. It’s vulnerable to talk to partners about our desires and the changes we feel around sex. That’s why we’re discussing how to talk to both new and long-term partner...
Navigating Polyamorous Relationships in Smaller Communities
Queer Relationships, Queer Joy - May 24, 2024 12:00 - 41 minutes ★★★★★ - 19 ratingsIn small communities, whether that’s a small city or simply being queer and polyamorous, exes and old connections often overlap. We're discussing how to navigate these interactions and collaborate with our partners to establish agreements or guidelines for engaging with others in our social circ...
Dating with Mixed Experience Levels in Non-Monogamy
Queer Relationships, Queer Joy - April 26, 2024 12:00 - 51 minutes ★★★★★ - 19 ratingsAre you navigating non-monogamy as a newbie, feeling intimidated by those with more experience who have read all the books or had lots of partners? Or maybe you're the one with the experience, rolling your eyes at the fresh faces? We’re exploring the nuances of different experience levels in the...
Finding Glimmers of Joy
Queer Relationships, Queer Joy - April 05, 2024 12:00 - 36 minutes ★★★★★ - 19 ratingsHow do we engage with the world around us and continue some form of activism or social justice while also finding moments of joy? We’re exploring this question to bring some optimism and mindfulness when it feels like the world is fire. You’ll hear (5:56) Finding joy in challenging times (8...
Differentiation in Relationships
Queer Relationships, Queer Joy - March 26, 2024 12:00 - 35 minutes ★★★★★ - 19 ratingsDifferentiation of self is like learning how to be your own person while still being part of a group, or a relationship. We’re unpacking this fancy psychological term by Bowen and applying it to dating to help you be connected with your own emotions while also being present for others. You’ll...
Managing Change and Keeping Ourselves Regulated
Queer Relationships, Queer Joy - March 08, 2024 13:00 - 38 minutes ★★★★★ - 19 ratingsHow do we stay calm and adaptable in the face of life's ups and downs, especially in our relationships? We’ve talked before about regulating your nervous system, but after you’ve taken those first steps, let’s shift the conversation to building flexibility and adaptability. You’ll hear— (12:4...
From Married Friends to Roommates & Lovers
Queer Relationships, Queer Joy - February 23, 2024 13:00 - 44 minutes ★★★★★ - 19 ratingsRaise your hand if you’ve ever had your queer awakening to your friend moonwalking in the office, the same friend that also officiated your wedding to another man. Anyone? Well luckily, we found that exact couple, Caroline and Amy Bouvin, and they’re here to tell you their unconventional but v...
Rethinking Valentine’s Day & Leading With Love
Queer Relationships, Queer Joy - February 09, 2024 13:00 - 37 minutes ★★★★★ - 19 ratingsIt’s easy to dismiss Valentine's Day as this commericialized holiday full of red roses, hallmark cards, and cupid’s arrows. The real meaning of love gets buried under all the marketing hype. That's why we're all about redefining the holiday, making it more about genuine love and connection, as w...
Regulating Your Nervous System
Queer Relationships, Queer Joy - January 26, 2024 13:00 - 41 minutes ★★★★★ - 19 ratingsEveryone feels stressed and anxious from time to time, but high stress leaves an impact on your body, particularly your nervous system. Join us for an overview on understanding how to calm our nervous system and why its important for your relationship health. You’ll hear (15:24) The nuances...
New Relationship Energy
Queer Relationships, Queer Joy - January 12, 2024 13:00 - 46 minutes ★★★★★ - 19 ratingsAh, New Relationship Energy (NRE)–that magical, butterflies-in-your-stomach phase at the start of a new relationship, where everything feels exciting and your new person seems absolutely perfect. Maybe you're in this phase–love it or hate it–or maybe you're on the outside watching someone els...
What to Leave Behind & Bring Into the New Year
Queer Relationships, Queer Joy - January 05, 2024 13:00 - 39 minutes ★★★★★ - 19 ratingsWe love the energy of the New Year, especially as a time for embracing new intentions and releasing old patterns. Today, we’re sharing how we can slow down to evaluate relationships, trust our intuition over societal expectations, and use the winter season for reflection and leaving behind wha...
End of Year Reflections & Relationship Check Ins
Queer Relationships, Queer Joy - December 15, 2023 13:00 - 38 minutes ★★★★★ - 19 ratingsIn this end-of-year episode, we're taking a moment to celebrate the past two years of this podcast. It's hard to believe, but we're already at the midpoint of our current season and heading into a well-deserved mid-season break. As we wrap up another year, we're excited to dive into applying t...
When to Seek Relationship Counseling
Queer Relationships, Queer Joy - December 08, 2023 13:00 - 44 minutes ★★★★★ - 19 ratingsLet’s talk about relationship counseling! We've received questions from listeners about when it's time to think about couples counseling and how to make the most out of it. So, we’re exploring the nuances of couples therapy, its challenges, and its impact on addressing relationship issues. ...
Performative Equity in Non-Monogamous Relationships
Queer Relationships, Queer Joy - December 01, 2023 13:00 - 47 minutes ★★★★★ - 19 ratingsIn relationships where multiple partners are involved, we may make gestures to promote fairness and balance. But, is true fairness achievable when certain hierarchies naturally exist in non-monogamous dynamics? We’re discussing how to navigate these inherent imbalances. You’ll hear How ...
Slowing Down and Paying Attention
Queer Relationships, Queer Joy - November 24, 2023 13:00 - 42 minutes ★★★★★ - 19 ratingsSlowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality. ...
Relationship Boredom and Spicing Up Connections
Queer Relationships, Queer Joy - November 17, 2023 13:00 - 44 minutes ★★★★★ - 19 ratingsAre you feeling bored and wanting more from the relationship(s) you’re in? The thrill of the chase fades, routines set in, and suddenly, things feel a bit predictable? In this episode, you’ll learn ways to add that zest back into your relationships – and trust us, it's not just about spicing t...
Renegotiating Agreements in Non-monogamous Relationships
Queer Relationships, Queer Joy - November 03, 2023 12:00 - 55 minutes ★★★★★ - 19 ratingsFrom defining relationship dynamics to navigating multiple connections, agreements ensure that everyone's values and desires are respected and honored. We’re joined again by Heather Simpson to talk about polyamory, agreements, and communication. You’ll hear about The importance of check...
Staying For The Wrong Reasons: Long-term Relationship Dynamics
Queer Relationships, Queer Joy - October 27, 2023 12:00 - 47 minutes ★★★★★ - 19 ratingsRelationships should be about developing connections, not just seeking stability. In this episode, we’re exploring the idea of being in a long-term relationship for healthy reasons, rather than relying on the other person for stability or other unfruitful reasons. You’ll learn How to kn...
Polyamory, Platonic Relationships & Queer Fashion
Queer Relationships, Queer Joy - October 20, 2023 12:00 - 45 minutes ★★★★★ - 19 ratingsJoin us for a laid back conversation with fellow queer therapist, Heather Simpson as we delve into the world of queer polyamory, platonic relationships, and modern dating. You’ll hear about Fashion as a tool for queer self-expression and dopamine dressing Decentering romantic relati...
The Green Flags of Healthy Relationships
Queer Relationships, Queer Joy - October 13, 2023 12:00 - 34 minutes ★★★★★ - 19 ratingsLooking for signs of a healthy and thriving relationship? We’re diving into recognizing green flags in your connections–from calmness and effective communication to conflict management and healthy boundaries. Green flags are something that could be very personal to you, and we’re curi...
Repair and Accountability: Navigating Cancel Culture and Rebuilding Relationships
Queer Relationships, Queer Joy - October 06, 2023 12:00 - 51 minutes ★★★★★ - 19 ratingsWhen you recognize that you’ve been harmed by a partner or caused harm, and you would like to move forward and reconnect, what does that actually look like? In this episode, we’re discussing repair and accountability, in the context of cancel culture and how what is going on in the bigger social...
Overcoming Weaponized Therapy Jargon in Relationships
Queer Relationships, Queer Joy - September 29, 2023 12:00 - 49 minutes ★★★★★ - 19 ratingsMaybe you’ve heard terms such as "narcissist", "gaslighting", and "toxic" in your own relationship, or when scrolling social media. These terms are overused and even weaponized leading to a breakdown in communication which is why we’re exploring the misuse of therapy jargon, differentiating be...
Navigating Past Trauma to Build Healthier Queer Relationships
Queer Relationships, Queer Joy - September 22, 2023 12:00 - 47 minutes ★★★★★ - 19 ratingsBeing a queer person in today’s world is traumatic–shaping us and our relationships in complex ways. We discuss how to address these traumas and build stronger relationships with Dr. Jennifer Towns, a trauma therapist and author of a book on trauma and healing. You’ll hear One tool to ...
Deepening and Sustaining Queer Relationships: Season 4 Preview
Queer Relationships, Queer Joy - September 15, 2023 12:00 - 38 minutes ★★★★★ - 19 ratingsSo you’ve learned how to meet people and start relationships, but like, now what? In this Season 4 kickoff, you’ll get a sneak peak at our focus this season of deepening and maintaining your relationships. You’ll hear How Keely has found themself in a relationship anarchy model Two...
Community Compersion: The Power of Shared Joy At Pride
Queer Relationships, Queer Joy - July 07, 2023 16:00 - 41 minutes ★★★★★ - 19 ratingsAre you planning on attending a pride event this year? In this episode, we’re diving into how to navigate pride differently this year and what community compersion looks like. We’re sharing why communication with your partner(s) is important in preparation for pride, how to set expecta...
Season 3 Finale + Bye From Cardinal
Queer Relationships, Queer Joy - May 26, 2023 14:00 - 27 minutes ★★★★★ - 19 ratingsWe’re wrapping up season 3! Join Keely and Melisa as they recap what has happened so far this year and what’s happening next. Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Desires Worksheet:...
A Guide To Throuplehood: Finding Your Match
Queer Relationships, Queer Joy - May 19, 2023 19:58 - 39 minutes ★★★★★ - 19 ratingsWhat are the different intentions behind “finding a third”? What are some tips for unicorns looking to date? How can you create a throuple that is balanced and meets everyone’s needs? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks li...
Relationship Spotlight (double feature)! Liana and Elizabeth
Queer Relationships, Queer Joy - May 12, 2023 14:08 - 52 minutes ★★★★★ - 19 ratingsWhy would someone live alone while in a deeply romantic relationship (or several romantic relationships)? What are some tips for voicing insecurities? What is a brain thought?! Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to...
Relationship Spotlight! Tara and Maddie
Queer Relationships, Queer Joy - May 05, 2023 14:00 - 57 minutes ★★★★★ - 19 ratingsWhat’s working well in Tara and Maddie’s relationship? How have they worked through previous trauma to be able to connect better? How do they address mistakes? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer r...
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