Latest Jivamukti Podcast Episodes
Podcast #138 - Cultivating Santosha
Jivamukti Yoga with Jessica Stickler - September 11, 2023 14:10 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/santosha/ Here's the playlist I used for the class: https://open.spotify.com/playlist/6vMRQ3LNCeM0gIdWoxsu1R?si=9f1e893b95734025 Follow me on all the socials! @yogastickler
Podcast #137 - Take Me to the River
Jivamukti Yoga with Jessica Stickler - August 12, 2023 01:44 - 1 hour ★★★★★ - 44 ratingsTheme of the class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/shauca-our-mother-the-earth/ Playlist: https://open.spotify.com/playlist/5NOPbjC4N09ASgEwdVlpWn?si=a58c744150a74583 Follow me: @yogastickler
Podcast #136 - Saraswati and Hips
Jivamukti Yoga with Jessica Stickler - July 11, 2023 20:14 - 1 hour ★★★★★ - 44 ratingsOopsie! I thought I'd lost the audio from June's class -- but i found it! So, I'm posting it, even though it was from the prior month. Hip strengthening is on the menu, and you'll want to have blocks nearby.
Podcast #135 - Aparigraha (non-grasping)
Jivamukti Yoga with Jessica Stickler - July 03, 2023 19:47 - 1 hour ★★★★★ - 44 ratingsOne of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession. ...
Podcast #134 - ”Om I have enough, Ahung”
Jivamukti Yoga with Jessica Stickler - June 05, 2023 18:50 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/asteya/ PLAYLIST: https://open.spotify.com/playlist/2c1oBZj0OUKV2PFvxqCOKr?si=4bcbbc36853242f0 Connect with me: YouTube: @yogastickler Patreon: @yogastickler ...
Shastra.
Jivamukti Yoga with The Colour and the Chaos - September 06, 2022 09:00 - 1 hourLive recording from 5th September 2022. Addendum: contained within Shastra should be some element of instruction. So it is a sharing of experience that offers guidance on how to achieve the same sort of experience.
Podcast #133 - Beyond Ahimsa
Jivamukti Yoga with Jessica Stickler - May 13, 2022 15:10 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7b...
Podcast #132 - What is Asana?
Jivamukti Yoga with Jessica Stickler - April 16, 2022 19:26 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended...
Podcast #131 - Who are you? Identity and Yoga
Jivamukti Yoga with Jessica Stickler - February 14, 2022 17:05 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/ The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana Please follow me on all my socials: @yogastickler...
Podcast #130 - Let Go
Jivamukti Yoga with Jessica Stickler - January 28, 2022 19:23 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #129 - Connection, Community
Jivamukti Yoga with Jessica Stickler - December 01, 2021 16:13 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #128 - Yoga is Action, Part 2
Jivamukti Yoga with Jessica Stickler - October 28, 2021 14:45 - 1 hour ★★★★★ - 44 ratingsSocials: @yogastickler
Podcast #127 - Yoga Is Action, Part 1
Jivamukti Yoga with Jessica Stickler - October 28, 2021 14:37 - 1 hour ★★★★★ - 44 ratingsSocials: @yogastickler
Podcast #126 - The Strength of the Yogi
Jivamukti Yoga with Jessica Stickler - June 04, 2021 21:30 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #125 - Mothering the Mother
Jivamukti Yoga with Jessica Stickler - June 03, 2021 12:38 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Yoga Talk Bhakti. Saturday 16th January 2021
Jivamukti Yoga with The Colour and the Chaos - January 18, 2021 08:00 - 58 minutesEvery Saturday Celine Ryf (founder of Jivamukti Yoga Bern) and I sit in Satsang to discuss an element of yoga practice. This is a recording of a talk I did alone. If you would like to join us in the future please let us know and check out the other online offerings from Jivamukti Yoga Bern. Lo...
Podcast #124 - Beginnings and Endings
Jivamukti Yoga with Jessica Stickler - January 15, 2021 21:55 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/ The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will ...
Jivamukti Open Class. Drop the meanness!
Jivamukti Yoga with The Colour and the Chaos - November 03, 2020 04:00 - 1 hourrecorded via zoom on November 2nd 2020.
Podcast #123 - Re-connection
Jivamukti Yoga with Jessica Stickler - September 29, 2020 20:13 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: http...
Collaborations with JaiGanesh.3
Jivamukti Yoga with The Colour and the Chaos - September 12, 2020 03:00 - 26 minutesBouncy Yogi Fun Time. I hope you like it as much as I do. If you like it do let Mr JaiGanesh aka Laurence Aldridge know. https://www.facebook.com/laurence.aldridge
Collaborations with JaiGanesh.6
Jivamukti Yoga with The Colour and the Chaos - September 12, 2020 03:00 - 8 minutesLive free. I hope you like it as much as I do. If you like it do let Mr JaiGanesh aka Laurence Aldridge know. https://www.facebook.com/laurence.aldridge
Collaborations with JaiGanesh.5
Jivamukti Yoga with The Colour and the Chaos - September 12, 2020 03:00 - 20 minutesSlow jam. I hope you like it as much as I do. If you like it do let Mr JaiGanesh aka Laurence Aldridge know. https://www.facebook.com/laurence.aldridge
Collaborations with JaiGanesh.2
Jivamukti Yoga with The Colour and the Chaos - September 12, 2020 03:00 - 15 minutesDancing in the house of the Gods. I hope you like it as much as I do. If you like it do let Mr JaiGanesh aka Laurence Aldridge know. https://www.facebook.com/laurence.aldridge
Collaborations with JaiGanesh.4
Jivamukti Yoga with The Colour and the Chaos - September 12, 2020 03:00 - 16 minutesChill beat. I hope you like it as much as I do. If you like it do let Mr JaiGanesh aka Laurence Aldridge know. https://www.facebook.com/laurence.aldridge
Collaborations with JaiGanesh.1
Jivamukti Yoga with The Colour and the Chaos - September 12, 2020 03:00 - 10 minutesThis is a series of the musoc my good friend Laurence Aldridge recorded for me when I was teaching online in the spring. This is Maha Deva Shambo. I hope you enjoy it as much as I do. If you like it do let him know ;) https://www.facebook.com/laurence.aldridge
Podcast #122 - The Laughing and The Crying
Jivamukti Yoga with Jessica Stickler - August 28, 2020 03:37 - 1 hour ★★★★★ - 44 ratingsCheck out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8 Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.html Get in touch with Ralph, access to meditations, classes and workshops: https://ralphdelarosa.com/
Podcast #121 - Friendliness
Jivamukti Yoga with Jessica Stickler - August 20, 2020 17:15 - 1 hour ★★★★★ - 44 ratingsThe physical practice is a focused on legs/hamstrings. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #120 - Compassionate Communication
Jivamukti Yoga with Jessica Stickler - May 17, 2020 15:57 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/ The physical practice is a focused on compass pose. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yoga...
Jivamukti Open Lite. 19th April 2020
Jivamukti Yoga with The Colour and the Chaos - May 01, 2020 18:00 - 1 hourA light Jivamukti Yoga class. Recorded during teaching livestreams on Facebook for Jivamukti Yoga Bern.
Podcast #119 - Life is a Contrast
Jivamukti Yoga with Jessica Stickler - April 09, 2020 13:58 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/ The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, ...