Latest Integrative health Podcast Episodes
82: Flowing into Success: Tai Chi Strategies for Entrepreneurs
Breaking Boundaries for Entrepreneurs - April 25, 2024 15:00 - 16 minutes ★★★★★ - 5 ratingsEmbark with me, Jeffrey Mort, on an invigorating quest to harness the ancient secrets of Tai Chi for entrepreneurial prowess—just as the world honors the practice on World Tai Chi Day - the last Saturday every April. Imagine if the very essence of this time-honored art could be the catalyst that...
From Pain to Wellness: Hydration's Hidden Impact on Back Health and Longevity
Breaking Boundaries for Entrepreneurs - April 18, 2024 15:00 - 21 minutes ★★★★★ - 5 ratingsUnlock your body's potential and revolutionize your approach to health and entrepreneurial success by harnessing the power of hydration. I'm Jeffrey Mort, your guide on this journey, taking you beyond the usual wellness narratives to unveil how water isn't just life-sustaining—it's success-fueli...
Episode 84 | From Carnivore and Cardiothoracic Surgeon Dr. Philip Ovadia - The truth about cholesterol and heart health.
Holy Health Podcast - April 11, 2024 03:00 - 57 minutes ★★★★★ - 1 ratingIn this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a good predictor of heart health. Joining me for this w...
The Sustainability Blueprint: 8 Ways to Maintain Your Health Results
Breaking Boundaries for Entrepreneurs - April 08, 2024 17:00 - 24 minutes ★★★★★ - 5 ratingsImagine hitting a reset button on your health and watching it skyrocket your business success. That's exactly what I, Jeffrey Mort, experienced during my transformative journey with a functional medicine detox. Join me as I unveil the remarkable shifts in mood, sleep quality, energy, and mental ...
79: Energizing Body and Mind with the Science of Sulforaphane
Breaking Boundaries for Entrepreneurs - April 03, 2024 20:00 - 15 minutes ★★★★★ - 5 ratingsUnlock the secrets of a nutritional powerhouse as I, Jeffrey Mort, take you through the transformative world of sulforaphane. Found in the unassuming cruciferous veggies, this compound isn't just a health supplement; it's the entrepreneur's elixir for peak performance and a robust immune system....
Episode 83 | How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond
Holy Health Podcast - March 28, 2024 04:00 - 1 hour ★★★★★ - 1 ratingEpisode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond Just in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into Pessach in a calm and peaceful way! I was fortunate to i...
78: 4 Ways of Fasting for Fortune: Harnessing Autophagy for Entrepreneurial Energy and Endurance
Breaking Boundaries for Entrepreneurs - March 22, 2024 16:00 - 23 minutes ★★★★★ - 5 ratingsReady to unlock the secret to supercharging your entrepreneurial prowess and longevity? We've packed this episode with insights on intermittent fasting, where the focus is not just on withholding food but on activating your body's natural renewal process—autophagy. As an entrepreneur, you wear c...
77: Unlocking the Secrets of DNA for Health and Wealth
Breaking Boundaries for Entrepreneurs - March 18, 2024 17:00 - 12 minutes ★★★★★ - 5 ratingsWitnessing the decline of two cherished matriarchs in my family to dementia struck a chord deep within me, igniting a passion to unravel the mysteries of our health at the genetic level. I'm Jeffrey Mort, and on our latest episode, we take a profound look at epigenetic testing—a tool that has th...
76: Bending Time for Well-Being: The Entrepreneur's Guide to Mastering Sleep and Stress Management
Breaking Boundaries for Entrepreneurs - March 12, 2024 13:00 - 15 minutes ★★★★★ - 5 ratingsPrepare to shift your perspective on time as we unravel the mysteries behind its influence on our health and productivity. I'm Jeffrey Mort, and in this riveting discussion, we tackle the notion that our understanding of time, influenced by Einstein and personal insights, could be more flexible ...
75: Unlocking Entrepreneurial Potential: The Synergy of Mindset, Health, and Business Success
Breaking Boundaries for Entrepreneurs - March 07, 2024 20:00 - 7 minutes ★★★★★ - 5 ratingsEmbark on a transformative quest with me, Jeffrey Mort, as we unravel the symbiotic relationship between a thriving mindset, robust health, and successful entrepreneurship. Stripping back the layers of convention, we journey through the core principles of Carol S. Dweck's "Mindset: The New Psych...
74: Energy and Clarity: The Entrepreneur's Guide to Leveraging DHEA for Peak Performance
Breaking Boundaries for Entrepreneurs - March 01, 2024 15:00 - 13 minutes ★★★★★ - 5 ratingsAre you ready to harness a hidden superpower that could skyrocket your entrepreneurial success? I'm Jeffrey Mort, your guide to peak performance in business and health, and today we're revealing a secret weapon of wellness: DHEA. This hormone isn't just a building block for physical health; it's...
73: Unearthing Vitality: The Critical Role of Skeletal Alignment in Entrepreneurial Health and Performance
Breaking Boundaries for Entrepreneurs - March 01, 2024 14:00 - 14 minutes ★★★★★ - 5 ratingsDiscover the hidden impacts of your skeletal system on your entrepreneurial effectiveness and personal health in this enlightening session with Jeffrey Mort. We're not just talking shop here; we're tackling the less-trodden path of integrative health practices, the kind that can spur you to new ...
72: Overcoming Post-Viral Anxiety: Uniting Mental Health and Business in the Quest for Balance
Breaking Boundaries for Entrepreneurs - February 23, 2024 21:00 - 18 minutes ★★★★★ - 5 ratingsCaught in the relentless grip of post-viral anxiety myself, I, Jeffrey Mort, understand the silent battles many entrepreneurs face after a virus leaves its mark. My personal odyssey with long COVID shone a stark light on the interplay between mental health and business performance—a conversation...
71: Igniting Prosperity: How Smudging Fuels Entrepreneurial Spirit and Success
Breaking Boundaries for Entrepreneurs - February 20, 2024 15:00 - 11 minutes ★★★★★ - 5 ratingsUnlock the ancient secrets to a thriving business with me, Jeffrey Mort, as I delve into the world of smudging and its surprising connection to entrepreneurial prosperity. Sharing lessons from my Native American cousin-in-law, Standing Bear, we reveal how the sacred act of burning sage, sweet gr...
70: Turning the Tide on Chronic Fatigue: How Entrepreneurs Can Regain Their Spark
Breaking Boundaries for Entrepreneurs - February 17, 2024 17:00 - 20 minutes ★★★★★ - 5 ratingsEver felt like you're running on empty, with your entrepreneurial spirit flickering in the face of fatigue? I, Jeffrey Mort, have been there, grappling with the invisible chains of persistent viral infections that drain energy and focus. In an intimate conversation, I pull back the curtain on my...
69: Attuning Success: The Entrepreneur's Path to a Solution-Focused Mindset and Hypnotic Transformation
Breaking Boundaries for Entrepreneurs - February 13, 2024 20:00 - 15 minutes ★★★★★ - 5 ratingsUnlock the secrets to entrepreneurial success with a simple yet profound shift in mindset—as your guide, Jeffrey Mort, I reveal how to elevate your business game by focusing on solutions instead of problems. Imagine aligning with the higher vibrational frequencies of creativity and possibility, ...
68: Seductive Sustenance: The Transformative Effect of Diet on Sexual Energy
Breaking Boundaries for Entrepreneurs - February 09, 2024 20:00 - 12 minutes ★★★★★ - 5 ratingsWhen I began confronting my own sexual health challenges, little did I realize that leafy greens and omega-3s would become my allies in the bedroom. This episode is a candid chronicle of my transformation from struggling with libido issues to experiencing the vigor that proper nutrition can unle...
Episode 82 | Mold 101 with Jason Earle - Could your home be making you sick?
Holy Health Podcast - February 08, 2024 05:00 - 1 hour ★★★★★ - 1 ratingIn this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really enjoyed speaking with him. Joining me for the Torah ...
67: Harnessing Harmony: Ancient Wisdom for the Modern Business Mind
Breaking Boundaries for Entrepreneurs - February 06, 2024 18:00 - 15 minutes ★★★★★ - 5 ratingsUnlock the transformative power of Wuji in your entrepreneurial journey with me, Jeffrey Mort, as we delve into the profound principles of stillness and silence. This isn't your typical business strategy talk; it's an exploration of ancient wisdom tailored for the modern business innovator. In t...
66: Love in the Fast Lane: Is Low Libido Impacting Your Business?
Breaking Boundaries for Entrepreneurs - February 04, 2024 18:00 - 17 minutes ★★★★★ - 5 ratingsWelcome to the crossroads of high stakes and high stress where we tackle the silent but pivotal role of libido in entrepreneurial success. I'm Jeffrey Mort, and through my expertise as an Integrative Health Practitioner and High-Performance Health Coach, I peel back the layers of how chronic str...
65: Trapped by Disintegration Anxiety: Breaking Resistance to the Very Change we Seek
Breaking Boundaries for Entrepreneurs - February 01, 2024 23:00 - 22 minutes ★★★★★ - 5 ratingsVenturing into the entrepreneurial realm, I discovered an unexpected ally in my pursuit of triumph: the subconscious mind. My own journey, ignited by Jim Fortin's Transformational Coaching Program, saw a transformation from master electrician to integrative health practitioner and clinical hypno...
Episode 81 | A "Healthy" view of Anti Semitism with Avi Abelow
Holy Health Podcast - February 01, 2024 04:00 - 59 minutes ★★★★★ - 1 ratingAfter a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically incorrect truth" I felt like getting a Torah understan...
64: Elevate Your Grind: Coffee as the Catalyst for Entrepreneurial Wellbeing
Breaking Boundaries for Entrepreneurs - January 25, 2024 20:00 - 13 minutes ★★★★★ - 5 ratingsWake up to the aromatic secrets and health implications of your morning coffee ritual! Prepare as we explore the depths of this beloved global phenomenon. Every entrepreneur knows the power of a good cup of coffee, but not all brews are created equal. In this episode of Breaking Boundaries for E...
Episode 80 | Manopause, yes it's a thing! With Bryce Wylde
Holy Health Podcast - January 25, 2024 05:00 - 1 hour ★★★★★ - 1 ratingThis week's episode has been a long time coming, it was recorded over the summer. Though I know that it is primarily women listening, many of you are married or partners with Men. Find out what happens to men as they age and what they can do to combat these changes and live longer, healthier liv...
63: Rethinking Fish Oil: The Successful Secret to Balancing Inflammation
Breaking Boundaries for Entrepreneurs - January 23, 2024 18:00 - 13 minutes ★★★★★ - 5 ratingsAre common fish oil supplements really just snake oil in disguise? Let's tackle this heated debate head-on, revealing how entrepreneurs could be unwittingly sabotaging their health and businesses with ineffective inflammation "solutions." Chronic inflammation is a silent adversary, lurking behin...
62: Navigating Cognitive Challenges: The Entrepreneur's Guide to Brain Resilience
Breaking Boundaries for Entrepreneurs - January 18, 2024 18:00 - 14 minutes ★★★★★ - 5 ratingsI never thought my own battle with long COVID would become a cornerstone for a powerful dialogue on brain health and performance for entrepreneurs. Yet, here we are, in episode 62 of Breaking Boundaries for Entrepreneurs, where I, Jeffrey Mort, lay bare my personal struggles and the transformati...
Episode 79 | Gut health is all the rage-could fecal transplant change your Microbiome? With Dr. Sabine Hazan
Holy Health Podcast - January 18, 2024 05:00 - 1 hour ★★★★★ - 1 ratingIn this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various gut related issues. Her research is on going and she ...
61: Conquering Invisible Battles: Triumph Over Chronic Fatigue and Long COVID
Breaking Boundaries for Entrepreneurs - January 16, 2024 15:00 - 22 minutes ★★★★★ - 5 ratingsI never thought the day would come where exhaustion would be my fiercest rival. As an entrepreneur living with the shadow of chronic fatigue syndrome (CFS) and long COVID, my journey has been anything but ordinary. The latest episode of Breaking Boundaries podcast peels back the curtain on this ...
60: Five Ways to Reverse the Root Cause of Rapid Aging for Entrepreneurs
Breaking Boundaries for Entrepreneurs - January 12, 2024 15:00 - 16 minutes ★★★★★ - 5 ratingsEmbarking on the entrepreneurial voyage, I, Jeffrey Mort, stumbled into a fierce adversary: rapid aging. But fear not, for in our latest episode, I draw from my own health skirmishes to reveal how we entrepreneurs can wield the shield of antioxidants against this stealthy foe. Reactive oxygen sp...
Episode 78 | The truth about HBOT - Hyperbaric Oxegyn Therapy with Dr. Jason Sonners.
Holy Health Podcast - January 11, 2024 05:00 - 1 hour ★★★★★ - 1 ratingIn this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment that can absolutely be beneficial for so many things...
Related Integrative health Topics
- Wellness 5
- Holistic health 4
- Health 4
- Mental health 3
- Mindfulness 3
- Alternative treatment 2
- Natural health 2
- Chronic illness 2
- Natural medicine 2
- Complementary medicine 2
- Holistic medicine 2
- Fitness 2
- Nutrition 2
- Functional medicine 2
- Spirituality 2
- Coaching 2
- Alternative health 2
- Anxiety 2
- Energy 2