Latest Hellohelanah Podcast Episodes
Wellness at Work S9: Ep 1 - Conversation with Laolu
Wellness At Work The Podcast - October 21, 2022 10:00 - 50 minutes ★★★★★ - 2 ratingsNigerian Born Musician, Former Attorney and Artist Laolu joined @hellohelanah to talk about his experiences coming to america from Nigeria and being integrated into the culture that is forced on him and others that look like him. Laulo expounds upon these experiences of american culture from thi...
Wellness at Work S8: Ep5 - Conversation with Alexis Joi
Wellness At Work The Podcast - October 14, 2022 10:00 - 1 hour ★★★★★ - 2 ratingsSongwriter, Vocal Coach, Mother and WIfe Alexis Joi joined @hellohelanah to talk about her experiences in motherhood. Alexis expounds upon being a WORK-AT-HOME MOM (yes! because it IS a JOB) and how her eldest child had become her accountability partners during her lower times of her postpardum ...
Wellness at Work S8: Ep4 - Conversation with Elliette Johnson
Wellness At Work The Podcast - October 07, 2022 10:00 - 26 minutes ★★★★★ - 2 ratingsMother, Wife and Fiber Artist Elliette Johnson joined @hellohelanah as they dive into her journey of motherhood while coinciding with caring for an elderly parent during quarantine. As our society changes it's worklife expectations, Elliette talks about the balance of the work from home life and...
Wellness at Work S8: Ep 3 - Conversation with Chelsea Love
Wellness At Work The Podcast - September 30, 2022 10:00 - 41 minutes ★★★★★ - 2 ratingsMother, Wife and Educator Chelsea Love joined @hellohelanah as they unpacked the dynamic nature of what it means to step fully into motherhood while also juggling the competing identities of the human experience pre- and post-birth. Noticing how the COVID Pandemic uprooted the way we educate and...
Wellness at Work S8: Ep 2 - Conversation with Takiya Ballard
Wellness At Work The Podcast - September 23, 2022 10:00 - 44 minutes ★★★★★ - 2 ratingsATTN: Black Birthing Women: Sakina Health is the virtual home of Certified Nurse Midwife Takiya Sakina Ballard, known as the community's midwife. In this episode Sakina shares with @hellohelanah the power of telling your birth story and why we each have something to contribute to the healing and ...
Wellness at Work S8: Ep 1 - Conversation with Aba Oyedi
Wellness At Work The Podcast - September 16, 2022 10:00 - 40 minutes ★★★★★ - 2 ratingsBuilding a family takes more than love. Join Registered Nurse and Certified Midwife Aba Oyedi and @hellohelanah as they discuss the root of building community as parents in this day and age while also preparing yourself for the transformation that being a parent brings to your personal life as w...
Wellness at Work S7: Ep 5 - Conversation with Ian Davis
Wellness At Work The Podcast - September 09, 2022 10:00 - 31 minutes ★★★★★ - 2 ratingsFounder of the Age of the Creative, Ian Davis joined @hellohelanah to talk about intricacies of being a creative entrepreneur. Helanah and Ian deep dive into the creative gifts we can tap into and utilize for self expression, entrepreneurship and personal well being. Do you want to stay up to da...
Wellness at Work S7: Ep 4 - Conversation with Dr. Kevana Nixon
Wellness At Work The Podcast - September 02, 2022 10:00 - 47 minutes ★★★★★ - 2 ratingsLicensed Marriage and Family Therapist, Life Coach for Students, Individuals and Couples, along with being a co-founder of Black Men Heal, Dr. Kevana Nixon joins @hellohelanah to talk about her journey throught this profession. Helanah and Kevana discuss finding your calling, your support system...
Wellness at Work S7: Ep 3 - Conversation with Jamin Warren
Wellness At Work The Podcast - August 26, 2022 10:00 - 43 minutes ★★★★★ - 2 ratingsJamin Warren, Founder of Twofivesix, a strategic consultancy that helps brands reach gamers as customers, joined @hellohelanah to discuss the changing social functions and stigmas of video games. As the conversation continues, Jamin also talks about entrepreneurship and using gaming as a means o...
Wellness at Work S7: Ep 2 - Conversation with Conrad Benner
Wellness At Work The Podcast - August 19, 2022 10:00 - 43 minutes ★★★★★ - 2 ratingsPhoto Blogger, Curator, Podcaster and Founder of StreetsDept.com, Conrad Benner joined @hellohelanah to talk about the journey of his career in art activism and the importance of street art as an outlet for our communities during these turbulant times. Do you want to stay up to date with every n...
Wellness at Work S7: Ep 1 - Conversation with Deesha Dyer
Wellness At Work The Podcast - August 12, 2022 10:00 - 37 minutes ★★★★★ - 2 ratingsFounder and CEO of Hook & Fasten, Deesha Dyer, is an award-winning strategist, community organizer, and seasoned public speaker with an online community of 38,000 people. She joins @hellohelanah to talk about her journey to creating her company and staying true to the mission,,and calling, regar...
Wellness at Work S6: Ep 3 - Conversation with Eric B
Wellness At Work The Podcast - July 29, 2022 10:00 - 50 minutes ★★★★★ - 2 ratingsSkilled linguist, Political Theorist and Spiritual Healer Eric B (AKA Eric B Healed) joins @hellohelanah to dive into understanding the practice of astrological readings. As the conversation continues, Eric reads Helanah's astrological chart! What does it say about her? What does yours say about...
Wellness at Work S6: Ep 2 - Conversation with Carmella Lanni
Wellness At Work The Podcast - July 22, 2022 10:00 - 26 minutes ★★★★★ - 2 ratingsCo-Owner of "V Marks the Shop" Carmella Lanni-Giardina joins @hellohelanah to talk about her unique perspective co-founding and running Philadelphia's first All Vegan Convenience Store with her partner Carlo. Tapping into her personal motivation and dedication for plant-based vegan living, Carme...
Wellness at Work S6: Ep 1 - Conversation with Jason Huber
Wellness At Work The Podcast - July 15, 2022 10:00 - 19 minutes ★★★★★ - 2 ratingsCreator of "Entrepreneurship Meets Mindfulness" Jason Huber joins @HelloHelanah to talk about his journey into entrepreneurship. We discuss mindfulness as a practice and opening our minds to limitless opportunities and that "emptiness" is not good or bad, but changing that emptiness into whateve...
Wellness at Work S5: Ep 5 - Conversation with Michael Idriss
Wellness At Work The Podcast - July 01, 2022 10:00 - 54 minutes ★★★★★ - 2 ratingsWondering what it sounds like to stand at the intersection of the Black Male Experience x The History of the African in America x Emotional Vulnerability? No? Well just take a listen to today's podcast where @HelloHelanah interviews Michael Idriss, Black Historian, fellow storyteller, and "perso...
Wellness at Work S5: Ep 4 - Conversation with Evelyn from the Internets
Wellness At Work The Podcast - June 24, 2022 10:00 - 37 minutes ★★★★★ - 2 ratingsSpeaker, Writer and Storyteller based in Austin Texas, Evelyn from the Internets joins Wellness At Work to discuss her creativity, which spans even to the world of youtube (hence...Evelyn From the Internets!). Evelyn talks about where her social media career began and what it takes to build and ...
Wellness at Work S5: Ep 3 - Conversation with Lyonzo Vargas
Wellness At Work The Podcast - June 17, 2022 10:00 - 37 minutes ★★★★★ - 2 ratingsSocial Entrepreneur, Community Architect, Urban Wellness Advocate and one of the co-founders of "Global Village", Lyonso Vargas, joins Wellness At Work to talk about his backstory and creation of Global Village (actually spelled GLBL VLLG). Lyonzo, being a first generation born american in his f...
Wellness at Work S5: Ep 2 - Conversation with Brandon Copeland
Wellness At Work The Podcast - June 10, 2022 10:00 - 38 minutes ★★★★★ - 2 ratingsFeel like yoga is out of your reach? Quite literally. Are you Intimidated by deep stretching and breathing? Worried that you’re the only one that looks like you in a room full of zened-out yogis. We often think of yoga as something that “other people” do, not as something that we do. Celebrity W...
Wellness at Work S5: Ep 1 - Conversation with Dr. Bettina Love
Wellness At Work The Podcast - June 03, 2022 10:00 - 26 minutes ★★★★★ - 2 ratingsWe want to do more than survive. Has the thought ever occurred to you? To consider that we can thrive in our current cultural climate? Well, we can. Take a listen as Award-Winning Author, Endowed Professor at the University of Georgia and "Hip Hop Head" Dr. Bettina Love joins Hello Helanah of We...
Wellness at Work S4: Ep 5 - Conversation with Luna Maye
Wellness At Work The Podcast - May 27, 2022 10:00 - 1 hour ★★★★★ - 2 ratingsSound Artist and Founder of The Sound Lab, Luna Maye joins @HelloHelanah to introduce a new dimension of sound meditation to the world. Take a moment to step into the world that is all things feminine energy, soulful sonics, and meaningful connection as we share the deep insights into sound tran...
Wellness at Work S4: Ep 4 - Conversation with J. Ivy
Wellness At Work The Podcast - May 20, 2022 10:00 - 57 minutes ★★★★★ - 2 ratingsAward Winning Actor, Writer and Poet J. Ivy joins us on Wellness At Work to discuss his journey through the entertainment and music industry. In our conversation, he discusses the ups and downs of creativity and the steps to turn your passion into a profession. In case you may not know any of hi...
Wellness at Work S4: Ep 3 - Conversation with Rich Medina
Wellness At Work The Podcast - May 13, 2022 10:00 - 31 minutes ★★★★★ - 2 ratingsElite International DJ, Recording Artist, Producer, Poet , Journalist and Ivy League Lecturer Rich Medina joins Wellness At Work to talk about his journey through picking up all these crafts. Medina breaks down the foundations of his success and that it's not unique, take a listen. Do you want to...
Wellness at Work S4: Ep 2 - Conversation with Turae Gordon
Wellness At Work The Podcast - May 06, 2022 10:00 - 33 minutes ★★★★★ - 2 ratingsComedy truly can heal the soul. Join accomplished comedian and writer TuRae Gordon as interviewed by @HelloHelanah as he shares his personal experience as a stand up comedy artist and a veteran of the stage. A Stand Up NBC Finalist & HBO’s Comedy Wings Champion, with numerous television appearan...
Wellness at Work S4: Ep 1 - Conversation with Eric Roberson
Wellness At Work The Podcast - April 29, 2022 10:00 - 1 hour ★★★★★ - 2 ratingsEric Roberson Artistic freedom isn’t typically offered in the mainstream music industry, however GRAMMY Award-nominee, Singer, Songwriter, Producer and Howard University alum, Eric Roberson has found his sweet spot. Join in the conversation as he shares with Wellness At Podcast Host @HelloHelana...
Wellness at Work S3: Ep 5 - Conversation with Leslie Lissiant
Wellness At Work The Podcast - April 22, 2022 10:00 - 40 minutes ★★★★★ - 2 ratingsWhat does it take to be a multidisciplinary artist, creative coach, freelance consultant, educator and personal trainer based in Los Angeles? Leslie Lissiant knows. She is a mom, wife and thoughtful friend of the arts. In this episode she shares with @hellohelanah the biggest steps she has taken ...
Wellness at Work S3: Ep 4 - Conversation with Sana Graham
Wellness At Work The Podcast - April 15, 2022 10:00 - 40 minutes ★★★★★ - 2 ratingsToting a Master's in Education, this wife, wellness beauty mogul and mama of two truly tells all. Sana Graham is someone you need to know about. She is the creative mind behind her beauty brand Umi's Roots and the first teacher to her children. In this episode she shares with @hellohelanah how sh...
Wellness at Work S3: Ep 3 - Conversation with Sydney Porter
Wellness At Work The Podcast - April 08, 2022 10:00 - 45 minutes ★★★★★ - 2 ratingsA beautiful energy and kind and gentle soul, come take a walk in nature and tune into the uplifting and thoughtful conversation between @hellohelanah and Sydney Porter. She is a mom, a model and gives full-on BFF vibes. Her creative praxis includes serving as a vessel for the divine and advocatin...
Wellness at Work S3: Ep 2 - Conversation with Veladya Chapman
Wellness At Work The Podcast - April 01, 2022 10:00 - 38 minutes ★★★★★ - 2 ratingsA true creative, Veladya is known for merging her talents and knowledge to produce inspiring and life-changing content that has reached over 2 million people to date. Join @HelloHelanah as she speaks with our strong advocate for plant-based nutrition, sustainable living, and unconditional love fo...
Wellness at Work S3: Ep 1 - Conversation with Shanicia Boswell
Wellness At Work The Podcast - March 25, 2022 10:00 - 35 minutes ★★★★★ - 2 ratingsFrom one mom to another, "it ain't been no crystal staircase." Join @HelloHelanah as she speaks with fellow mama and visionary Shanicia Boswell, a pioneer of Black motherhood and mama self care on how she does it all: running her global parenting community of over half a million women: Black Moms...
Wellness at Work S2: Ep 2 - Conversation with Mai Spann-Wilson
Wellness At Work The Podcast - March 29, 2021 16:00 - 30 minutes ★★★★★ - 2 ratingsSometimes we overestimate what is possible for our lives and forget how much of a role our mental health plays. Tune in as Social Worker, Insightful Educational Work Shop Facilitator, Activist and Adjunct Professor at Temple University Mai Spann Wilson joins Hello Helanah host of Wellness At Work...
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