Latest Halifax Podcast Episodes
Episode 207: State of the Season
Down the Pub Podcast- A Soccer Podcast - May 09, 2024 21:31 - 1 hour ★★★★★ - 11 ratingsOn this episode we take an overhead look at our season so far. We chat about what's not being going right, how things will get better and why we shouldn't press the panic button yet. Gary also gives another opposition corner as he dives deep into how Cavalry set up. With news of "The CPL on T...
Episode 207: State of the Season
Down the Pub Podcast- A Soccer Podcast - May 09, 2024 21:31 - 1 hourOn this episode we take an overhead look at our season so far. We chat about what's not being going right, how things will get better and why we shouldn't press the panic button yet. Gary also gives another opposition corner as he dives deep into how Cavalry set up. With news of "The CPL on T...
Ep. 169 - Acquiring Stillness of the Mind with JoAnna Hardy
Be Here Now Network Guest Podcast - May 09, 2024 16:46 - 23 minutes ★★★★★ - 63 ratingsMoving through the senses, JoAnna Hardy guides listeners in a meditation to acquire stillness of the mind. Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, JoAnna Hardy ...
MY KID HATES SLEEP (sleepless in seattle)
Sleep Works - May 08, 2024 11:00 - 40 minutes ★★★★★ - 1 ratingStrap in for this week’s episode of “Who Needs Sleep Anyway?” where we tackle the age-old complaint: “My kid hates sleep!” Yes, we’ve all heard it, or at least felt the bone-deep exhaustion it brings. Whether your little one is staging nightly revolts against bedtime, treating the wee hours lik...
Ep. 168 - Big Flower, Small Flower with Gil Fronsdal
Be Here Now Network Guest Podcast - May 02, 2024 18:27 - 1 hour ★★★★★ - 63 ratingsDistinguishing commentary from direct experience, Gil Fronsdal helps us break free from the conventions and comparisons that the mind makes. Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best sel...
Jennifer's CPAP Journey After Menopause
Sleep Works - May 01, 2024 19:00 - 28 minutes ★★★★★ - 1 ratingWelcome back to another intriguing case study! This time, join us as Lexi brings to life 'Jennifer,' a 51-year-old woman navigating the tumultuous waters of post-menopausal life alongside her CPAP therapy. Surprised that women can require CPAP therapy too? Spoiler alert: absolutely, we can! Dis...
Episode 206: Seeing Red Against Ottawa
Down the Pub Podcast- A Soccer Podcast - May 01, 2024 12:09 - 49 minutes ★★★★★ - 11 ratingsOn this episode we look back at last weekend's loss to Ottawa. We chat about how we set up before and after the red card, our opinions on the red card and how we will look without Lorenzo. We also answer some of your questions and we chat about price gate. All this and more! You can follow ...
Episode 206: Seeing Red Against Ottawa
Down the Pub Podcast- A Soccer Podcast - May 01, 2024 12:09 - 49 minutesOn this episode we look back at last weekend's loss to Ottawa. We chat about how we set up before and after the red card, our opinions on the red card and how we will look without Lorenzo. We also answer some of your questions and we chat about price gate. All this and more! You can follow ...
Episode 205: Defeat in Vancouver
Down the Pub Podcast- A Soccer Podcast - April 25, 2024 15:18 - 53 minutesOn this episode, Gary and Anthony look back at the defeat in Vancouver. We talk line up changes, Lorenzo's positioning, Vancouver's tactics, chance creation and more. Gary also gives us some Ottawa insights in opposition corner, You can follow the show @downthepub on Insta and X
Episode 205: Defeat in Vancouver
Down the Pub Podcast- A Soccer Podcast - April 25, 2024 15:18 - 53 minutes ★★★★★ - 11 ratingsOn this episode, Gary and Anthony look back at the defeat in Vancouver. We talk line up changes, Lorenzo's positioning, Vancouver's tactics, chance creation and more. Gary also gives us some Ottawa insights in opposition corner, You can follow the show @downthepub on Insta and X
Living the Dream: A sneak peek into The Sleep Retreat experience
Sleep Works - April 24, 2024 19:00 - 28 minutes ★★★★★ - 1 ratingPack your virtual bags and join us for Episode 2 of our retreat series as we jet off to our pre-retreat adventure in the lush Costa Rican landscape! We'll share the ins and outs of our travel to the beautiful Imiloa Institute this past February—expect some laughs along the way and maybe a few tr...
ARE WE HOSTING A SLEEP RETREAT??
Sleep Works - April 17, 2024 19:00 - 27 minutes ★★★★★ - 1 ratingWelcome to Episode 1 of our special series all about the Sleep Retreat in stunning Costa Rica, happening November 4-9, 2024! Ever wonder how three friends came up with the idea of a sleep-focused retreat? Who do we think we are, you might ask? Dive into the story behind our decision, why we chos...
Episode 204: 2024 Season Opener
Down the Pub Podcast- A Soccer Podcast - April 17, 2024 17:30 - 54 minutesOn this episode, Anthony, Chris and Gary look back tp our opening day defeat to Pacific. We chat about line ups, tactics, what worked and what didn't. Gary gives us a rundown of Vancouver ahead of our next game and we also answer your questions. You can follow the show @downthepubpod on Inst...
Episode 204: 2024 Season Opener
Down the Pub Podcast- A Soccer Podcast - April 17, 2024 17:30 - 54 minutes ★★★★★ - 11 ratingsOn this episode, Anthony, Chris and Gary look back tp our opening day defeat to Pacific. We chat about line ups, tactics, what worked and what didn't. Gary gives us a rundown of Vancouver ahead of our next game and we also answer your questions. You can follow the show @downthepubpod on Inst...
Ep. 167 - Serving the Multitude with Nani Ma and Nina Rao
Be Here Now Network Guest Podcast - April 11, 2024 19:48 - 1 hour ★★★★★ - 63 ratingsNina Rao interviews Nani Ma about her deep devotion to serving her guru and her service work with Ganga Prem Hospice. If you are interested in donating to Ganga Prem Hospice, you can do so through a donation to End of Life Care International with a memo specifying you would like it to ...
Episode 203: Wanderers 2024 Season Preview
Down the Pub Podcast- A Soccer Podcast - April 11, 2024 15:55 - 1 hour ★★★★★ - 11 ratingsOn this episode we look at the Wanderers squad ahead of the new season. Gary and Chris break down what tactics we may use with the players we have brought in. We also rate the transfer business we have done and give our projected starting 11s. In the last part of the show we give our season pr...
Episode 203: Wanderers 2024 Season Preview
Down the Pub Podcast- A Soccer Podcast - April 11, 2024 15:55 - 1 hourOn this episode we look at the Wanderers squad ahead of the new season. Gary and Chris break down what tactics we may use with the players we have brought in. We also rate the transfer business we have done and give our projected starting 11s. In the last part of the show we give our season pr...
Jet Lag Diaries: Lexi's Odyssey through Circadian Chaos!
Sleep Works - April 10, 2024 19:00 - 39 minutes ★★★★★ - 1 ratingGet ready for a cautionary tale! In this episode, we're shaking things up with a real-life sleep experiment as Lexi embarks on a journey from Toronto to Tokyo to reunite with her husband. Will she conquer the notorious jet lag monster as she crosses multiple time zones? Marlee and Leah are on th...
Ep. 166 - The Play of Awakening with Trudy Goodman
Be Here Now Network Guest Podcast - April 05, 2024 21:18 - 51 minutes ★★★★★ - 63 ratingsGuiding listeners through the seven factors of enlightenment, Trudy Goodman shows us the play of awakening in daily life. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In th...
Episode 202: 2024 Season Preview
Down the Pub Podcast- A Soccer Podcast - April 05, 2024 14:45 - 1 hourOn this episode, Chris Gary and Anthony look at how the teams are shaping up heading in to the new season. 2024 is shaping up to be an epic season and we are seeing better and better players come into the league so it's a great look at how we think everyone is looking. You can check follow the...
Episode 202: 2024 Season Preview
Down the Pub Podcast- A Soccer Podcast - April 05, 2024 14:45 - 1 hour ★★★★★ - 11 ratingsOn this episode, Chris Gary and Anthony look at how the teams are shaping up heading in to the new season. 2024 is shaping up to be an epic season and we are seeing better and better players come into the league so it's a great look at how we think everyone is looking. You can check follow the...
Brenda's Melatonin Mishaps
Sleep Works - April 03, 2024 18:00 - 23 minutes ★★★★★ - 1 ratingThis week, we're diving deep into a compelling case featuring Brenda, a long-time insomniac grappling with over a decade of sleep troubles. In her quest for rest, Brenda has turned to melatonin as a potential solution. But is it the right choice for her? And more importantly, what's our team of ...
Let Us Reintroduce Ourselves!
Sleep Works - March 28, 2024 18:00 - 15 minutes ★★★★★ - 1 ratingIf you've been following our journey, you might already be familiar with at least two of us! But for those who are new to the scene, allow us to introduce ourselves! Before we delve into the nitty-gritty, let's take a moment to bring everyone up to speed on our adventures over the past few years...
Ep. 165 - Meeting the Dharma in Ourselves with Gil Fronsdal
Be Here Now Network Guest Podcast - March 28, 2024 01:00 - 1 hour ★★★★★ - 63 ratingsTaking us on a pilgrimage through Buddhist teachings, Gil Fronsdal describes meeting the dharma in ourselves. This recording from Spirit Rock Meditation Center was originally published on Dharmaseed.org Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first mo...
Episode 201: Pints With Patrice 2024
Down the Pub Podcast- A Soccer Podcast - March 24, 2024 01:21 - 1 hour ★★★★★ - 11 ratingsOn this episode, we are live at Garrison to have a pint and a chat with the Gaffer, Patrice Gheisar. We chat about 2023 and what was learned, we look at the new boys on the squad and what they will bring and Patrice answers your questions. In part 2, we are joined by Wanderers President, Der...
Episode 201: Pints With Patrice 2024
Down the Pub Podcast- A Soccer Podcast - March 24, 2024 01:21 - 1 hourOn this episode, we are live at Garrison to have a pint and a chat with the Gaffer, Patrice Gheisar. We chat about 2023 and what was learned, we look at the new boys on the squad and what they will bring and Patrice answers your questions. In part 2, we are joined by Wanderers President, Der...
Ep. 164 - How to Hold the Complexity of Life with JoAnna Hardy
Be Here Now Network Guest Podcast - March 21, 2024 15:54 - 59 minutes ★★★★★ - 63 ratingsIn a dharma talk on relative and ultimate reality, JoAnna Hardy discusses how to hold the complexity of life. This lecture was recorded at the Insight Meditation Retreat for 18–32 Year Olds and originally published by Dharmaseed. Today's podcast is sponsored by BetterHelp. Click to re...
Sleep Works Podcast! WE'RE BAAACK!
Sleep Works - March 19, 2024 17:00 - 3 minutes ★★★★★ - 1 ratingGuess who’s back and ready to hit the airwaves like never before? That's right, folks – Leah & Marlee are back and better than ever! And this time around, we've got a new addition to create our dynamic trio: Lexi, stepping out from the shadows and into the limelight. She’s been a powerhouse behi...
Ep. 163 - The Power of Yin with Jamie Catto & Jackie Dobrinska
Be Here Now Network Guest Podcast - March 12, 2024 16:42 - 1 hour ★★★★★ - 63 ratingsIn this recording from the Ram Dass Fellowship, Jamie Catto describes surrendering to the power of Yin in our daily lives. To learn more and sign up for the Ram Dass Fellowship, visit RamDass.org/Fellowship. To support this free offering, please consider leaving a donation at RamDass.o...
Episode 200! Riley Ferrazzo
Down the Pub Podcast- A Soccer Podcast - March 11, 2024 12:36 - 37 minutes ★★★★★ - 11 ratingsOn this episode we are joined by Halifax Wanderer, Riley Ferrazzo. We chat about the step up to the pro ranks, what pre season entails, how the new boys are settling in and Riley's best position. Riley answers some of your questions and gives us not one but two 5 a side teams! You can follow ...
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